Health & Wellbeing Events for Kids in Queensland

This workshop has been developed to target our girls while they are forming views around their appearance and body. This workshop tackles many topics around body image but most importantly looks at the influence society and the media have on shaping our views around appearance. We will educate your daughter around this and break any myths that exist around the 'perfect' people we see in the media by looking at editing and airbrushing. We will normalise and celebrate diversity by looking at different appearance, body shapes and sizes. We will also help them to appreciate their bodies AND understand that their appearance is such a small part of who they are!!! Workshop Details: Saturday 17th May 1pm - 4pm Kawana Forest Meeting Place Register via the Website.

Our 'Just Be YOU!' workshop has been developed to introduce the idea of self-esteem and self-confidence to our younger Tweens. During this short workshop we will explore: * What self-esteem and self-confidence is * What positive self-talk is and why it is so important * Ideas to fill up your self-esteem bucket! * We will discuss why comparisons are unhelpful * We will explore with your daughter what makes her special and unique. She will complete the workshop feeling inspired about who she is and understand the importance of not comparing herself to others. Workshop Details: Sunday 8th June | 9-11:30am Kawana Forest Meeting Place Visit the Website to Register or for more information. * Your daughter must meet the minimum age requirement to attend (8 years old on the day of the workshop).

Tween Talk: Navigating Friendships in a Girls' World - Holiday Workshop Tuesday 8th April | 9am - 12pm Kawana Island Meeting Place Open to all girls aged 8-12 (please note you must meet the minimum age criteria) This three hour workshop will focus on relationships between friends, the benefits of friendship and what healthy friendships look and feel like. We will discuss the changing dynamics between tween girls, how to handle issues when they pop up in friendship groups and what to do about it. We will also explore what qualities are important in friendships, how to be a good friend, and identify what characteristics each girl has that makes them a great friends to others. The workshop is interactive, using a variety of activities and discussion. For tickets visit the Website.