Health & Wellbeing Events for Kids

Football Star Academy will be running soccer camps during the upcoming school holidays for any children interested in developing their skills, meeting new friends and having some fun over the break. Location: Donvale Primary School Times: 9-12pm (3 hours) Price: $50 per day WEEK 1: Mon 23rd - Tue 24th Dec WEEK 2: Mon 30th - Tue 31st Dec WEEK 3: Thu 2nd - Fri 3rd Jan WEEK 4: Mon 6th - Fri 10th Jan WEEK 5: Mon 13th - Fri 17th Jan WEEK 6: Mon 20th - Fri 24th Jan **Individual day bookings

✔ Head to our Website @nextgenfootballacademy com au ✔ Register Your interest Available Sessions Saturday's for all our age groups 4-13years!! START ANY TIME DURING THE TERM. We only charge fees you from when you start! We will contact you with all the information you need to start your child's football journey with us for 2024!!

To Book in your FREE trial Head to our website and click on Free Trial under our Programs Tabs We are based in Montmorency and run fun engaging soccer games while teaching the fundamental skills of our beautiful game ⚽ If you would like us to contact you for more information before booking in a trial, Register your interest and will will contact you either via phone or email as soon as possible.

TUESDAYS / WEDNESDAYS or THURSDAYS AFTER SCHOOL PAINTING Kids - 4.15-5.15pm LOCATION: MORNINGTON All children are encouraged to choose the subject they wish to paint, they are then taught the process from start to finish to complete their artwork. Children are guided and instructed to achieve the best result for themselves, learning techniques, colour mixing, composition, brush care, social skills, responsibility plus loads more. This allows the student to be free and creative, also to enjoy what they are painting, whilst developing decision making skills, and building self-belief and esteem, this enables them to gain personal growth. A basic materials list is required, children work with acrylic paints on canvas. My teaching style has aided me many students of all ages, (from 5 yo to adult) many to win awards, further arts study and/or to become selling artists. Please visit my website for further details or contact me with a question. Choose from Weekly Term Classes, Private Tuition, School Holiday Workshops and Kids Art Parties.

TWEENS LEARN TO PAINT After School - Tuedays or Thursdays 5.30-6.30PM LOCATION: MORNINGTON All children are encouraged to choose the subject they wish to paint, they are then taught the process from start to finish to complete their artwork. Children are guided and instructed to achieve the best result for themselves, learning techniques, colour mixing, composition, brush care, social skills, responsibility plus loads more. This allows the student to be free and creative, also to enjoy what they are doing, whilst developing decision making skills, and building self-belief and esteem, this enables them to gain personal growth. A basic materials list is required. This class is held at Paint Your World, Studio 15/1140 Nepean Hwy, Mornington, Vic. Please visit my website for further details or contact me with a question. Choose from Weekly Term Classes, Private Tuition, School Holiday Workshops and Kids Art Parties.

Bookings are now open for Term 4 classes at Red Hot Tennis Mullumbimby. Our tennis programs cater for players of all ages and abilities. The Tennis Australia endorsed Hot Shots program (5yrs-12yrs) or squad trainings (13yrs & up) offer a development pathway for kids to enjoy learning the game. The weekly adult clinics are a great way to take your tennis to the next level. All players welcome.

This program has been developed to delve deeper into learning about and managing emotions effectively. The girls will gain knowledge around all of the different emotions they feel and why these emotions occur. We will learn how to understand our emotions through many different methods including listening to our physiology, they will be taught the benefits of the 'name it to tame it' theory, we will discuss our amazing brain and what it means to 'flip our lid' and how to prevent that from happening. The girls will also learn multiple calming strategies to assist in moments of high emotion. This program will be jam packed of information and tools for their toolbox. Your daughter's emotional literacy and emotional regulation skills will improve significantly! This is a small group program and will be limited to eight girls. For girls in Year 3-6. The program will run on the following dates: Tuesday 21st January | 9am - 12pm Wednesday 22nd January | 9am - 12pm Thursday 23rd January | 9am - 12pm Registrations will close on 3rd January 2025, unless sold out beforehand. Your child may be eligible to receive Medicare Rebates as our program is covered under the Better Access to Mental Health. You may also be able to claim through NDIS. If you would like to find out about this, you can email us.

Have you been thinking of trying something new? Well come along for a free trial week at Yong-gi Taekwondo Australia Come along and receive a free trial lesson at our Cornubia Dojang! Improved fitness *Coordination *Flexibility, *Balance *Instilling confidence *Respect *Perseverance *Promoting leadership skills *Strengthen family bonding *Social Skills *Life skills that stand in good stead for life. *No sign-up or membership fee *low monthly training fee *3 gradings per year *grading fees apply *uniform supplied once sign-up is complete**terms and conditions apply *2 dojangs to train at for your 1 monthly training fee (Tuesday, Wednesday, Thursday, and Saturday) *free access to online training resources 24/7 365 days per year Contact us now Master Trevor

BENTLEIGH CUBAN SALSA & BACHATA CLASSES * Re-opens on Thursday 19th January, 2023 at: BENTLEIGH UNITING CHURCH HALL 495 Centre Road, Bentleigh * Entry is via the front entrance of the church – We are in the back room on the right LEARN TO DANCE SALSA! Looking to try something different…..or have you always wanted to try salsa, or wish to get back into dancing? INTRODUCTION TO SALSA BASICS CLASS EVERY THURSDAY @ 6.30PM * The Beginner Class has been extended with a new additional 30 minutes Introduction to Salsa Basics session specifically for new beginners with * Easy to follow, step by step breakdown of the main basics We have found this has given new beginners a much better dance experience & grasp of the basic steps. – No Partner required – No dance experience necessary 2023 BENTLEIGH PROGRAM: BEGINNER CUBAN SALSA (1.5 hrs in total) 6.30pm – 7.00pm INTRODUCTION TO SALSA BASICS – LEARN THE SALSA BASICS FIRST All new Beginners & absolute Beginners must do this Introduction to Basics first. Easy to follow, step by step breakdown of the main Salsa Basic steps. 7.00pm – 8.00pm CUBAN SALSA BEGINNER (Main Class) - Ideal for Beginner students of any level A fun class designed to stretch & elevate your dancing! * All Beginners are expected to know their basics at this stage 8.10pm – 8.55pm BACHATA Traditional Bachata Style (Absolute Beginner to Improver Level) – No partner or experience necessary 9.00pm – 10.00pm CUBAN SALSA Intermediate (Cuban Salsa/Rueda) Ideal for students who are confident with Beginner level steps & turns. This level will push you to the next level & extend your salsa skills CLASS COST: $20 per class $30 for any 2 classes or $35 for ALL classes * Full class details, what to wear, medical, Latin events, Covid & private lessons information can be found on our website

BRUNSWICK FREE SALSA CLASS & CUBAN SALSA CLASSES * CLASSES RE-OPEN ON WED 18th JANUARY 2023 At: BRUNSWICK UNITING CHURCH HALL 214 Sydney Rd, Brunswick * Hall entrance is on Merri Street, Take the path left of the church, Go through the metal fence gate - Hall is directly ahead EVERY WEDNESDAY LEARN SALSA for FREE! 6.30PM INTRODUCTION TO SALSA BASICS If you have always wanted to try salsa or wish to try something different then join us & give it a go! AFTER THE INTRODUCTION TO BASICS SESSION? If you enjoyed the free session & wish to take your dancing to the next level, the Intro basics session is followed by the main Cuban Salsa Beginner class (Level 1 to improver level). WEDNESDAY PROGRAM: * 6.30PM - INTRODUCTION TO SALSA BASICS - Easy to follow, step by step breakdown of the main basics ** 7.00PM - 8.00PM BEGINNER CUBAN SALSA (Main class) Cuban Salsa (Beginner to Improver Level) - ALL students at this part of the Beginner class are expected to know their basic steps - ALL new absolute beginners MUST do the Free 6.30pm class first before joining this part of the main Beginner class. Total Beginners: 1 hour & 30 Minutes - SHORT SOCIAL BREAK - ** 8.30PM - 9.30PM INTERMEDIATE CUBAN SALSA (Cuban Salsa/Rueda De Casino) * Advanced Beginners who are confident with their steps & turns can do this class CLASS COST: * $20 per class or $30 for all classes on the night - We accept cash & credit card payments * Please note: There is a 1.9% surcharge on credit card payments CLOTHING & SHOES: Comfortable casual clothing. Best shoes are low or flat smooth sole shoes like leather sole shoes. MEDICAL: Anyone with breathing problems, heart conditions, knee, back or shoulder injuries & who are taking prescribed medication, please consult with your doctor first before joining any classes. Full details, Covid protocol & Latin events can be found on our Salsa In Motion website

Tween Talk: Navigating Friendships in a Girls' World Sunday 24th November | 1pm-4pm Kawana Island Meeting Place Open to all girls in Year 3-6 (please note you must meet the minimum age criteria) This three hour workshop will focus on relationships between friends, the benefits of friendship and what healthy friendships look and feel like. We will discuss the changing dynamics between tween girls, how to handle issues when they pop up in friendship groups, how to spot a toxic friendship and what to do about it. We will also explore what qualities are important in friendships, how to be a good friend, and identify what characteristics each girl has that makes them a great friends to others. The workshop is interactive, using a variety of activities and discussion. For tickets visit the Website.

High quality Kindy Karate classes for 4-5 year olds, delivered by Sensei Sandra every Saturday at 9am! Join us in our full-time private dojo, for the highest quality karate classes for 4 and 5 year olds. This program is specifically designed and delivered for 4-5 year olds, by Sensei Sandra. Children learn genuine Shitoryu karate foundations, gain self confidence, physical strength and coordination, confidence, resilience and spirit -and they have fun. Go to KINDYKARATE dot com dot au to BOOK A TRIAL CLASS Classes are managed carefully. Limited places available.

High quality Kindy Karate classes for children 5 & 6 years old on Saturdays at 10am! Children learn genuine Japanese martial arts with Head and Founder, Sensei Sandra. Sensei Sandra is a former elite athlete and an inspired teacher. Classes are delivered by age and level, so your young child will learn karate foundations well, gain confidence and resilience, work hard and have fun! Classes run every week for highly structured martial arts learning. To book a trial lesson, please visit our website (the official kindy karate site!). Classes are restricted, limited places.

High quality Kindy Karate classes for PREP children (5 & 6 years old) on Wednesdays at 4pm! Delivered by Head and Founder, and former elite athlete, Sensei Sandra. Classes are delivered by age and level, so your young child will learn karate foundations well, and with enjoyment. Classes run every week for highly structured martial arts learning. There are many benefits to children attending our karate classes! Children gain confidence, physical development and fitness, discipline, concentration, perseverance and resilience. Our students have another positive female role model in their lives: Sensei Sandra! To book a trial lesson, please visit our website (the official kindy karate site!). Classes are restricted, limited places.