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Physical Culture for Kids
Kids can bounce, stretch and jump their way to fitness!<br><br>Your kids could even find themselves competing at a national level!
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museums for kids in Sydney
Learn about the history of Sydney with fun and interesting Sydney attractions for kids. Take them to the museums!<br /><br />NSW museums and Sydney galleries are perfect places to explore and discover Sydney a little bit more. Your kids can get familiar with Sydney's history and culture with the exhibits of fossils, artefacts, and artworks.
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Self Defence For Kids
Teach your kids self defence! <br><br> Knowing that your kids are safe on their own is one of the best feelings ever, right?
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Tips for kids playing basketball
Basketball isn't just a great team sport to play - it's a skill that needs to be learned and practiced in order to continue improving. There are four areas where kids can focus to really start to improve their basketball skills and this article outlines all of them.
Read moreThinking Ahead with Tae Kwon Do
Finally, the best of Martial Artists will appear to be only 1 or 2 steps ahead, but in reality they are more than 10 moves ahead.
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Community For Kids
Let your kids develop social awareness in their own way. Involve them in community activities!<br><br>A community is a group of people living closely together and sharing a common interest. It is also the society as a whole.<br><br>Kids, as young as possible, should have social awareness and be able to contribute to the community.
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Drama classes & lessons for kids
Put your kids under the spotlight! . To keep them busy and entertained, we get them engaged in activities for kids that combines both being active and being creative; and also in a way that their peers and the adults will appreciate them. Why not let them take their chances on the performing arts?
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Martial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
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Racquet Sports for Kids
Hone your kids’ hand-eye co-ordination with racquet sports!<br><br>Racquet sports are fun and a great way for kids to get fit and make friends!
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5 things you can do to set your child up for a great cricket season
Not every game of cricket is a winner, but with the right preparation you can help your child to feel like a winner every time! These five tips will help you to encourage your child into the sport and ensure they feel supported and successful.
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Why Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read moreHow to decide which martial arts school to join?
Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.
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Family Fun with a Kick: Karate for Kids and Parent Participation
Karate for kids isn't just about learning self-defense; it's about creating lasting memories and forging stronger family bonds.
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Sports Extravaganza: Planning Sports-Themed Birthday Parties for Kids
Make sure to check out the facilities, accessibility, and amenities provided by the venue. Also, consider the age group of the children attending the party and ensure the venue is suitable for their safety and enjoyment.
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Fun Gymnastics Games and Challenges for Kids: Unleashing the Gymnastics Spirit!
Create an obstacle course using mats, balance beams, hoops, and cones any household items will suit. Challenge the kids to navigate through the course, incorporating various gymnastics moves like rolls, cartwheels, and jumps.
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The Empowering Choice: Krav Maga as an Effective Self-Defence System for Kids and Teens
Krav Maga places a strong emphasis on teaching essential self-defence techniques that are easy to learn and apply, even for children and teenagers. These techniques include simple strikes, escapes from common holds, and defensive tactics against various types of threats. By mastering these fundamental skills, kids and teens can develop a strong foundation in self-defence that can be built upon as they grow and progress.
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Wrestling for kids
Kickstart your kids fitness! Encourage your kids to develop their strength through wrestling for kids. Watch them grow strong and learn the importance of an active lifestyle!
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