What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Empowering Adolescents: The Psychological Benefits of Rites of Passage
Imagine giving your child the gift of self-discovery through a shared spiritual experience that aligns with your family's beliefs and values.
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Self defence: A lesson in safer living
Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article
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Cadets for Kids in Australia: A Guide for Parents and Carers
Cadets promote a culture of discipline and responsibility. Participants learn to respect rules, follow routines, and develop a strong work ethic, which can be beneficial in all areas of life.
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Little Athletics For Kids
Introduce your kids to sports by encouraging them to join Little Athletics!<br><br>Little Athletics is one of the activities for kids that originated in Australia. It introduces kids aged 5 to 15 to sports through fun athletics events that cater to all kids who are too young for senior athletics. The motto of Little Athletics is « Family, Fun, and Fitness ». There is a Little Athletics club for every localised region where a weekly competition takes place. The athletes and teams then progress to state competition for championships as determined by the state association. The first Little Athletics event was held in October 1964 at Landy Field. Yearly, over 95,000 kids participate in Little Athletics.
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Pre School Music For Kids
Encourage your kids to foster an appreciation for music. Get them to participate in preschool music classes!<br><br>Music education is essential in a kid’s early learning. They learn to speak and understand their native language through songs and nursery rhymes. Not everyone will grow up to be great singers, composers, or musicians, but every kid should be taught how to sing and to appreciate music in general.
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Football and the Development of the Young Person
Football is a game with many facets of development; it’s not quite as simple as scoring the most goals, players grow into their roles;
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Sports Camps For Kids In QLD
The best way to train your little athletes is through sports camps!<br><br>Keep your children physically fit and active even during kids school holidays.
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Do you know all the Health Benefits of DanceSport for Children and Teens?
Dancing isn't only an aerobic form of exercise, but also a highly social activity. Children and teens in DanceSport learn how to work as part of a team, develop a greater sense of trust and cooperation, and make new dancing friends, which often develop into lifelong friendships.
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What is the Difference Between The Boys' Brigade and Similar Youth Organizations?
Discover what sets The Boys' Brigade apart from Scouts and Cadets, and find the best fit for your child’s interests and development.
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Planning a Memorable Low-Budget Kids' Birthday Party
Remember, the most important thing about a kids' birthday party is the joy and memories it brings to your child
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Basketball school holiday activities
Shoot some hoops for basketball school holiday activities! Basketball is one of the most-viewed sports in the history of team sports. Some parents have probably noticed that toddlers and children are instinctively hooked into basketball for kids. Basketball is a common denominator when it comes to activities for kids. Rain or shine, basketball is widely played not just in Australia, but all over the world. Basketball school holiday activities are the best pastime for kids’ activities.
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Community Activities for Kids in Melbourne
Encourage your kids to become little philanthropists!<br><br>Giving back to the community is one of the greatest things your kids can learn.
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surf life saving clubs for kids in South Australia
Looking for the perfect beach activities for kids in SA? Try signing them up for surf life saving clubs!<br /><br />Do your kids love the beaches in South Australia? Ensure that they have a great and meaningful time at the beach by joining surf life saving clubs!
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Balance Beam Basics: Tips and Techniques for Young Gymnasts
Explore key tips and techniques for young gymnasts on the balance beam. Covering everything from choosing classes to mental preparation, tailored for parents and carers!
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Kids Activities in Hobart
Discover the coolest things to do with kids in Hobart!<br /><br />Compared to mainland Australian cities, Hobart is relatively small. Despite this, Hobart and the whole state of Tassie has a lot to offer to those who are looking for holiday activities.
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Choosing the Right Karate Dojo for Your Child
Many dojos offer trial classes to allow potential students to experience the training firsthand. Take advantage of these opportunities to see how your child responds to the environment and teaching style. Trial classes can help you make an informed decision about whether the Karate dojo is the right fit for your child.
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