Flute for Kids
Enjoy the benefits of this enchanting wind instrument!
Popular in many different styles of music, the flute is a versatile and easy to learn instrument that the whole family will enjoy listening to!
Calisthenics for kids
If your kids love gymnastics and dancing, try calisthenics!
A great kids activity designed to improve kids fitness and agility!
Self-Defence Classes & Lessons for your Children
The benefits of self-defence classes extend far beyond physical techniques, shaping children into confident, responsible, and resilient individuals.
Read moreNational Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park! A national park is a government protected reserve designed to help preserve Australian wildlife or plants. These are usually open to the public and may offer a number of family activities including camping, hiking, boating and swimming.
Read moreBeach Volley For Kids In Sydney
Get fit while having fun in the sun!
Beach volley is one of the most popular beach sports and recreational activities for kids, as well as for teens and adults.
Breakdance For Kids
You know what’s in with kids today? Breakdance!
It is a popular style of street dance that consists of acrobatic moves and complex foot work.
How to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
Read moreBagpipe for kids
Let your kids connect with other cultures by playing bagpipes! Bagpipes are musical instruments that use enclosed reeds fed from a constant reservoir of air in the form of a bag. They are traditionally used to provide music for dances and funerals. Get your outdoorsy kids to play this loud instrument!
Read moreRock climbing for kids
Harness your kids’ strength in sports! Rock climbing is probably one of the sports which have a lot of similarities to the climbing techniques of the primitive man when vines were considered ropes and survival was the ultimate goal for wanting altitude. Today, rock climbing is a sport which is both physically and mentally challenging for any age - just as it was for the caveman who climbed up and down for food and safe ground.
Read moreStarting Young: The Benefits of Indoor Soccer for Children
The structured yet supportive environment of Indoor Soccer Clubs fosters a sense of belonging and achievement among kids. Scoring a goal, mastering a new skill, or simply being part of a team can significantly boost a child's confidence. This increase in self-esteem has a ripple effect, positively impacting their academic and social life.
Read moreFamily Fun at the Bowling Alley
Tips for a memorable family bowling experience: choosing the right venue, engaging kids in gameplay, safety, and celebrating special occasions at the bowling alley.
Read moreAdventure Play Park for Kids
Spend a whole weekend having fun in family! Adventure play parks provide fun outdoor activities for your kids to freely express themselves. It is a great way for them to mix outdoors, sports, fun, and social interactions with other kids of their age.
Read moreUnique Kids Birthday Party Venues
Many bowling alleys offer special kids' party packages that include bowling games, shoe rentals, and food. It's a great option for children who enjoy friendly competition and spending time with friends. With neon lights and a vibrant atmosphere, bowling alleys create a lively birthday party setting.
Read moreTaekwondo for Beginners: A Parent's Guide to Starting Martial Arts
Explore the journey of introducing kids to Taekwondo, covering class selection, benefits of martial arts, and parental guidance for beginners in this engaging sport.
Read moreCheerleading for Kids
Cheerleading is a great way to participate in the excitement of sporting events! It is extremely popular among young girls and it can be a great way to improve physical fitness and make friends.
Read moreBirthday catering for kids
Delicious party food is the key to a successful kids’ party! You can never deny that other than the fun activities for kids, children look forward to yummy food during birthday parties. Have fun with all these birthday catering tips!
Read moreThe Health and Mental Health Benefits Singing offers that may surprise you
Working side by side with the health and sports professionals we achieved amazing results and success with the patients and athletes assigned to me for the short period of weeks or sometimes months, improving and resolving issues once holding back a career or there life.
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