What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read more
Introduction to Sports for Young Children: Choosing the Right Activity
Explore how to select the right sport for young children, focusing on their interests, safety, and parental involvement, to ensure a fun and enriching sports experience.
Read more
MINDSET - THE KEY TO PLAYING YOUR BEST TENNIS
Develop in-between point rituals that help you refocus, anchoring your mind in the present moment.
Read more
Building Character: How The Boys' Brigade Develops Leadership Skills in Youth
The Boys' Brigade in Australia develops leadership skills in children through responsibility, teamwork, and critical thinking. This youth association's programs help kids build character and confidence, preparing them to be the leaders of tomorrow. Learn how your child can benefit!
Read more
Wrestling for kids
Kickstart your kids fitness! Encourage your kids to develop their strength through wrestling for kids. Watch them grow strong and learn the importance of an active lifestyle!
Read more
Understanding Netball Club Tournaments and Events for Parents
Explore the world of netball club tournaments in Australia, learn their structures, and discover how you, as a parent, can best support and encourage your child through these competitive and fun events.
Read more
How to teach your kids to cook
Teaching your kids to cook can be as easy as ready, set, go with these tips. Get ready by preparing your thoughts and ingredients before you get started. Get set by reading the recipe thoroughly so you know what to expect without surprises - and then you can go and get cooking! These tips will help your child be a mini chef in your kitchen in no time!
Read more
Finding the Perfect Swimming Coach for Your Kids in Australia
Arrange a meeting with potential swimming coaches to discuss their teaching philosophy, lesson plans, and their experience working with children. This interaction will help you gauge the coach's compatibility with your child's personality and learning style. A caring and enthusiastic swimming instructor will build a strong rapport with your child, making the learning process enjoyable.
Read more
Kiteboarding for Kids
Glide across the waves with this adrenaline filled sport!
Also known as kite surfing, this fast growing sport is popular with adults and kids alike!
The importance of poetry in your child's life
World Poetry Day was hosted globally on Tuesday, 21 March and it’s a good opportunity to talk about the important role poetry plays in child development.
Read more
Police Citizens Youth Clubs for kids (PCYC)
Let your kids enjoy a new activity that will motivate them to participate in community safety! PCYC or Police Citizens Youth Clubs for kids in Australia gives the youth opportunities through recreational and educational programs.
Read more
Water Fun Park for Kids
Keep cool during summer at a water fun park!
Especially popular during the summer, these facilities can provide a fun day out for all the family!
Before & After School care for kids
Get additional early learning and care for your little ones! When home care is not enough, there is before and after school care for kids.
Read more
zoos for kids in Melbourne
Spending the school holidays in Melbourne? Visit the zoos in Victoria!
One excellent way to make education for kids fun and appealing is to allow them to visit and play with the animals in wildlife parks and zoos. Trips to zoos and other educational sites are one of the most recommended activities for kids in Melbourne.
Little Athletics For Kids
Introduce your kids to sports by encouraging them to join Little Athletics!
Little Athletics is one of the activities for kids that originated in Australia. It introduces kids aged 5 to 15 to sports through fun athletics events that cater to all kids who are too young for senior athletics. The motto of Little Athletics is « Family, Fun, and Fitness ». There is a Little Athletics club for every localised region where a weekly competition takes place. The athletes and teams then progress to state competition for championships as determined by the state association. The first Little Athletics event was held in October 1964 at Landy Field. Yearly, over 95,000 kids participate in Little Athletics.
Circus Schools for Kids
Give your kids a taste of the spectacular by sending them to a circus school!
What a terrific way for your children to learn new skills to impress their friends!
Aqua Fun Park for Kids
With Australia's hot summers, aqua fun parks are a great way to cool off and have fun for the entire family.Even babies and toddlers can splash around in the kids' pool while older children can get their thrills from faster slides and water based rides.
Read more