5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
Read moreSelf Defence For Kids
Teach your kids self defence! <br><br> Knowing that your kids are safe on their own is one of the best feelings ever, right?
Read moreNational Parks For Kids In The Sydney Region
Get into nature and explore the spectacular national parks in Sydney region!<br><br> Australia is known for its stunning scenery and NSW is no exception. With an abundance of national parks in Sydney region, this area is popular with locals and tourists alike. Grab your hiking shoes and explore for yourself!
Read moreWill learning Rhee Tae Kwon Do make my child a bully?
These foundations which are part of our pledge and teaching philosophy, ensure that all our students will develop a strong moral compass and will only put the Art of Self-Defence to use when absolutely necessary.
Read moreHorse Riding for Kids
A great acrtivity in direct contact with animals and nature, that will help develop your kid's maturity and responsibility while he'll have to take care of his horse.
Read moreFutsal - the best skills developer
A study has compared Futsal to Football and concluded that Futsal can help kids develop technical skills and transform them into quick decision makers. The study concluded that Futsal players execute passes with a higher intensity as they make 23% more passes per minute that are 18% more accurately than football players. Find out more here.
Read moreMini Golf for Kids
Mini Golf is the utmost "family" activity... Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment altogether.
Read morePirate Adventure: Setting Sail for Treasure-filled Fun
Explore pirate-themed parties, indoor play, and outdoor adventures. Engage kids in creative play and learning with a swashbuckling twist!
Read moreBush walking in Victoria
Bring your kids out for a bush walking trip in Victoria, where its lush green forests and urban parks are the best in Australia! Gather up the whole family to go bush walking in Victoria, which have a wide selection of urban parks, national parks or reserves, or even full blown forests in the countryside.
Read moreSaxophone for Kids
Introduce your kids to music with this well-known wind instrument!<br><br>. If your kid is bored by classical music, the saxophone could be the instrument for them!
Read moreWater Fun Park for Kids
Keep cool during summer at a water fun park!<br><br>Especially popular during the summer, these facilities can provide a fun day out for all the family!
Read moreHow yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreAquariums for Kids
If your kids need a bit of soothing without running the risk of boredom setting in, why not take them to the local aquarium? An aquarium is a transparent container filled with water which contains fish or other marine life for people to observe. Most public aquariums have a number of different tanks which house a wide range of species of fish and aquatic plants.
Read moreBenefits of regular Capoeira practicing
In addition to offering practitioners a means of learning self-defense and fight against bullying, it provides a healthy way to release pent-up aggression and frustration in an environment where positive thinking and acting is promoted.
Read moreIndoor Rock Climbing For Kids
Let your kids develop their confidence with indoor rock climbing!<br><br>Fun, challenging and a great workout, indoor rock climbing can be enjoyed no matter what the weather is like outside!
Read moreHow to dress your children for exercise in winter
It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities. This article includes three essential points that will help you to dress your child for physical activity in winter:
Read moreWhy You Should Consider Gymnastics Camp for Your Kids These School Holidays
Enrolling your child in a Gymnastics Camp during the school holidays can also benefit their regular gymnastics classes. They'll have a chance to reinforce what they've learned, develop new skills, and gain a competitive edge when they return to Gymnastics Centres after the break.
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