Building Strength: Gymnastics Exercises for Young Athletes
The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.
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Cooking For Kids
Develop your kid?s artistic prowess through cooking!<br><br>Kids love playing pretend. They like imitating adults around them: wearing their parents? shoes and accessories, pretending to talk to someone on the phone, and playing tea party with their dolls and toy cooking utensils. How about you let them experience cooking in your real kitchen?
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Futsal - the best skills developer
A study has compared Futsal to Football and concluded that Futsal can help kids develop technical skills and transform them into quick decision makers. The study concluded that Futsal players execute passes with a higher intensity as they make 23% more passes per minute that are 18% more accurately than football players. Find out more here.
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Self-Defence Classes & Lessons for your Children
The benefits of self-defence classes extend far beyond physical techniques, shaping children into confident, responsible, and resilient individuals.
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Bass Guitar for Kids
Let your kids channel their inner rock star with the bass guitar!<br><br>Bass guitarists are a feature of most bands and although they are often in the background, their contribution to the performance as a whole is vitally important!
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Jazz dancing for kids
Put those little jazz shoes on! Do your children show eagerness to become a good dancer? Then why not let them try jazz dancing?
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Pre School Dance For Kids
Get your kids to start preschool dance!<br><br>Develop your kid’s potential in dancing while they are young. Young kids learn easily especially when they participate in hands-on kids activities like creative dance games where they can have fun while learning. Encourage your kids to dance to the tune of the songs they love!
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Starting Young: The Benefits of Indoor Soccer for Children
The structured yet supportive environment of Indoor Soccer Clubs fosters a sense of belonging and achievement among kids. Scoring a goal, mastering a new skill, or simply being part of a team can significantly boost a child's confidence. This increase in self-esteem has a ripple effect, positively impacting their academic and social life.
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Fun Gymnastics Games and Challenges for Kids: Unleashing the Gymnastics Spirit!
Create an obstacle course using mats, balance beams, hoops, and cones any household items will suit. Challenge the kids to navigate through the course, incorporating various gymnastics moves like rolls, cartwheels, and jumps.
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Girls Brigade For Kids
Young ones can make influential contributions to the community and the world!<br><br>The Girls Brigade is an international Christian youth organisation that started in Dublin, Ireland in 1893. It was founded on two pillars: the Bible class and physical training. Now The Girls Brigade operates in more than 60 countries, including Australia. The first International Conference was held in Australia in 1998, and is held every four years.
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Nutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
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Windsurfing for Kids
Keep cool in summer with this exciting water sport!<br><br>This fast-paced extreme sport is a fun activity for kids and adults alike!
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Rugby League for Kids
A great team sport for your kids who want to get physical! Rugby League provides many benefits,but the major thing it brings is the coordination, communication and strategy your children will have to develop while playing with teammates.
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How Many Swimming Lessons Does Your Child Need?
most kids start feeling comfortable and capable with a number of continual regular lessons
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Aikido coaches & instructors
Aikido will help instill discipline in your kids! Getting toddlers started at a young age will ensure that they grow up confident, with the added benefit of learning self-defense.
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Adventure Parks for Kids
Are you looking for a challenge for the whole family? Why not take the kids to an adventure park this weekend? Adventure parks are like outdoor obstacle courses with a number of activities for kids designed to physically test even the fittest and strongest of children. Usually located in bushland or woods, an adventure park differs from a theme park in that rather than having rides or amusements, it has a number of physical challenges laid out in a sequence.
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AFL Skills and Coaching Tips
We thought it would be super helpful to parents of kids (aged 6-13 years) if we provided you will access to four different AFL games and activities that you can use with your kids any time of the AFL season. This will help you to support their desire to continually develop their AFL skills and AFL game sense. This article teaches awkward marking, contest marking, accuracy competition and triangle kicking.
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