Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreHow yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreThe Perfect Age for Kids to Begin Taekwondo
Discover the best age for kids to start Taekwondo, focusing on physical, cognitive readiness, and the benefits of martial arts for young Australians.
Read moreArt Classes for Kids
Unleash your kids’ creative side with art classes!
A great chance for kids to explore their creative side and meet new friends!
Sports camps for kids in Western Australia
Aim for the full development of your kids! Sports camps enable children to enjoy their freedom by learning and having fun with other kids. Sports camps are also an effective tool to help them gain confidence.
Read moreCasting agencies for kids
Get your young actors and models the right representatives! Do your kids like performing or modelling? Do they dream of becoming a star? Casting agencies for kids can help you manage their future!
Read moreDiving for kids in Queensland
Dive into the mesmerising nature of Queensland with the whole family! Queensland is considered as one of the best diving destinations in the world. With perfect, warm ocean waters, amazing reefs, and hundreds or even thousands of marine species, diving in Queensland is a priceless activity that you must never trade for anything else.
Read moreFinding the Perfect Swimming Coach for Your Kids in Australia
Arrange a meeting with potential swimming coaches to discuss their teaching philosophy, lesson plans, and their experience working with children. This interaction will help you gauge the coach's compatibility with your child's personality and learning style. A caring and enthusiastic swimming instructor will build a strong rapport with your child, making the learning process enjoyable.
Read moreFinding the Best Karate Coaches & Instructors for Your Kids
Observing a class provides invaluable insights into the instructor's teaching style and the dynamics of the class. During your visit, watch how the instructor interacts with the children. Are they patient, encouraging, and able to maintain a positive learning environment? This observation can give you a glimpse into how your child will be taught and motivated.
Read moreCandle Making For Kids
Try something different this school holidays with candle making!
Candle making is a creative and very satisfying kids’ activity and a great way to make an unusual gift for family or friends!
4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
Read moreNature's Canvas: Creating Art from the Great Outdoors
One of the coolest aspects of outdoor art is that the world around us becomes our art supply store. Leaves, flowers, pebbles, twigs – these natural treasures can be used as brushes, stamps, and even paint sources.
Read moreAccordion for Kids
Try something different with this unique musical instrument!
It is often heard in Eastern European folk music.
Give your child a cultural as well as a musical experience with the accordion!
The Benefits of Soccer for Children: A Comprehensive Guide
Soccer offers a plethora of benefits to children, encompassing physical fitness, social development, and mental well-being. As parents and educators, we should encourage children to participate in this sport, fostering their holistic growth and helping them become well-rounded individuals. Through soccer, children can learn valuable life skills, build strong relationships, and cultivate a lifelong passion for physical activity and teamwork.
Read moreCan You Start Cheerleading at Any Age?
Cheerleading,It's an excellent way to stay active, challenge oneself, and break from the routine of daily life. Starting cheerleading as an adult can also be a powerful statement of trying new things and stepping out of one's comfort zone, showcasing that it's never too late to pursue a passion or take up a new hobby.
Read moreDjembe for Kids
Let your kids explore their sense of rhythm with the Djembe!
Give your kids the chance to try something a bit different with this unique musical instrument!
Building Strength: Gymnastics Exercises for Young Athletes
The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.
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