Kids Activities in Bowhill (5238)

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Learing to fall correctly in Self Defence Classes

Elevate Your Child's Confidence: Exploring the Marvels of Kids' Self Defence Classes

These classes aren't just about learning moves; they're about fostering situational awareness, teaching your child to recognize potential risks, and nurturing the ability to de-escalate conflicts. It's like providing them with a super toolkit filled with safety smarts!

My Top 10 Party Hints and Tips..

Make sure you have people to help run games, serve the food, hand out party favours and keep an eye on the kids, it is almost impossible to host a party and run one at the same time.

Resilience and Good Health

Find out how you can make your kids more resilient. Resilience is an important emotional and social skill that will help your child deal with life's hurdles.

What Age Should Your Child Start Swimming? Tips for Parents

Once kids hit the school-age range (6 to 8 years old), they've got the physical and mental capabilities to grasp more advanced swimming techniques.

How to choose a self defence school

Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.

Animal Zoos for Kids

For fun, adventure and a chance to learn on the natural world, why not take your kids to an animal zoo? An animal zoo is a collection of animals from all over the world, often including rare or endangered species, gathered in one place for people to observe. Zoos have been around since biblical times and the first zoological garden to open in Australia was in Melbourne in 1862.

The Benefits of Dance: Beyond Just Fun and Fitness

Discover dance's role in enhancing kids' emotional, cognitive, and physical growth, promoting not just fun but holistic development. It's a journey of self-expression, creativity, and healthy living for every child.

Electric Guitar for Kids

Could your child be the next Jimi Hendrix?

The instrument of choice in most popular music today, the electric guitar is perfect for any child who aspires to be a rock star!

Squash for Kids

Give your kids a workout with this fast-paced sport!

Squash is a fast growing sport in Australia and your kids can get in on the action!

Children Learning Martial Arts at a Martial Arts Academy

Why Kids in Australia Love Martial Arts Fitness

Participating in martial arts often involves group activities, encouraging social interaction among children. Kids make new friends, share experiences, and learn the importance of teamwork and cooperation. This social aspect enhances their interpersonal skills and helps them grow into well-rounded individuals.

What's the difference between Restorative + Yin Yoga?

In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density