Aikido classes and lessons
Fighting isnt always bad, let your kids defend themselves through Aikido classes and lessons! Aikido is a martial arts that is easier to grasp than most martial arts. It is a non-violent martial arts brought to Australia in 1965. Aikido is the martial arts for your kids!
Read moreTeam Sports and Life Skills: Learning Through Play
Discover the benefits of team sports in school holidays for children's development in teamwork, leadership, and resilience, and how these activities foster physical and mental well-being.
Read more5 benefits children may gain from learning Taekwon-Do
Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.
Read moreBadminton for kids in Sydney
Get your kids to smash their opponents in the Sydney region! Badminton was conceptualized by British military officers during the mid-18th century. The sport was introduced to Australia in the early 1900s, and Sydney Badminton Association handles all activities related to badminton within the Sydney region. With all the fun opportunities waiting for kids in Sydney, it's easy to get your kids to learn the sport!
Read moreWhat Guitar Should I buy?
This is so the guitar strings don't dig into the small fingers of a child. The more Nylon strings the guitar has, the less your fingers will hurt. You will after a few weeks of practice have harder finger tips which will help you get a firm sound from the guitar.
Read moreWater Sports For Kids
If your kids love the water as much as they love adventures, then they might enjoy water sports!
It is always more fun to spend the summer vacation on the beach. Aside from swimming, there are lots of fun and exciting activities you and your kids can enjoy on the water.
Why Kids in Australia Love Martial Arts Fitness
Participating in martial arts often involves group activities, encouraging social interaction among children. Kids make new friends, share experiences, and learn the importance of teamwork and cooperation. This social aspect enhances their interpersonal skills and helps them grow into well-rounded individuals.
Read moreFootball (AFL) for kids in Victoria
Get your kids active and fit with football!
The most popular among the ball sports for kids in Australia is football or AFL. If your family is living in Victoria, you can introduce football to them by watching a kids football game or letting them join youth football team.
Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreWater Sports for kids in Sydney
Stay under the sun and play water sports in Sydney! Water sports like kayaking, wakeboarding, scuba diving and swimming are some of Sydney's favourite pastimes. With a variety of beaches, pools and rock pools in the vicinity, there are so many possibilities for playing water sports in the area!
Read more4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
Read moreHow kids yoga aids school readiness
This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.
Read moreAquatic Centres in Sydney
Sydney is famous for its aquatic centres, particularly the Sydney International Aquatic Centre!
Read moreRising Up the Ranks: Karate Belts
Encourage your child to embrace each belt, learn from it, and aim for the next one with determination and enthusiasm. Your support and involvement in their Karate journey will be invaluable, fostering a love for martial arts and instilling life skills that will benefit them for years to come.
Read moreHow to host your first kid’s birthday party
How do you respond when your child asks if they can host their birthday party at your house? Does that feel overwhelming or daunting? If it does - you need to pick up the essential tips from this article ... and remember the balloons and bubbles!
Read moreIs my child old enough to start violin?
Somewhere between four and eight years is the best time to begin a violin journey. That’s a wide range, and your child will fit in based upon a number of factors such as the child’s maturity, motor control, available family time and most of all: your level of patience as a parent. This test will help you determine if now is the right time.
Read moreJust breathe – 3 calming techniques for you and your child
Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.
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