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How to make the first day of swimming lessons more enjoyable
Whether your child has participated in infant and toddler swimming classes or family fun swims at the local pool, the first day of swimming lessons can often prove to be a little intimidating. This article details how parents and carers can help.
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Why Gymnastics is a Great Foundation for All Sports: Insights from Coaches
Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."
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Football and the Development of the Young Person
Football is a game with many facets of development; it’s not quite as simple as scoring the most goals, players grow into their roles;
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Rollerskating for Kids
Are you looking for a versatile and fun hobby for your kids? <br>Rollerskating is popular as a form of transportation, a sport and a type of performance art.
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Reptile Park for Kids
Your child can get up close and personal with their favourite scaly creatures!<br><br>Very popular with crocodile and snake loving kids and adults alike, a reptile park can be a fun and educational experience for the whole family!
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The benefits of learning
The world really does open up to us once we urge our point across and speak with impact.
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Percussions for Kids
Let your kids develop their sense of rhythm with percussion instruments!<br><br>Anything that can be struck or banged can be a percussion instrument - the only limit is your kid’s imagination!
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Australian Kids Need Active Parents
Australian kids need active parents according to this study which reveals what encourages children to be more sporty. This article includes some tips for parents and carers who want to encourage their kids to be more sporty.
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Coach's Corner: How to Encourage and Motivate Young Athletes
Learn how to inspire and motivate young athletes in Little Athletics with tips from experienced coaches.
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salsa dance for kids
Introduce the wonderful Spanish culture to kids through salsa dancing! It is also a popular partner dance wherein your children can learn important socialisation skills!
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Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
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Aussie Rules (AFL) for kids in New South Wales
Get your kids to enjoy a good game of footy! Australian football (AFL) or more commonly known as Aussie rules or footy, is a widely loved sport in Australia that involves two teams of 18 players playing against each other on the field.
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Martial Arts for Kids
Let your kids learn self defence while getting fit and having fun! <br>Martial arts is a type of training which was originally designed to help fighters preparing for combat.
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Cross country skiing for kids
A fantastic way to spend the winter holidays with your tots is a seasonal sport such as cross country skiing for kids. Cross country skiing is a good way to improve your kids and your family’s overall health because of the health benefits you will get from it.
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Popular Team Sports for Kids
Cricket holds a special place in Australia's heart. It's more than a sport; it's a cultural tradition that brings families and communities together.
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Ice Skating for Kids
Glide effortlessly across the ice, even in the heat of summer! It is a popular recreational pastime and even an Olympic sport.
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How to Find the Perfect Gymnastics Coach for Your Kids
Kids have different learning styles, and so do coaches. Some children thrive with a tough-love approach, while others need a more nurturing environment.
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