Netball for Kids
The perfect safe sport for your kids, and especially your doughter! Your kids will have a lot of fun playing this derivative of basketball, which lies more on technique than physical condition.
Read morePicnics for Kids
Picnics make a picture-perfect family memory!<br><br>Picnics are a great way to pass a lazy weekend afternoon in Australia – a game of Frisbee, shady spots by a river or in a park and plenty of food that can be as easy or fancy as you like!
Read moreHow to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read moreBush Walking for Kids
Help your kids experience the wonders of the Australian bush!<br><br>Why not “go bush” this weekend?
Read morePilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
Read moreThe Amazing Benefits of Yoga for Kids
Yoga is fast becoming a popular self-regulation tool because it teaches kids how to manage anxiety and find happiness in whatever they do, which is why around the world, more schools are incorporating fun and interactive yoga breaks between classes. Besides nourishing children by teaching them how to become more emotionally resilient, yoga encourages inclusivity and also helps kids strengthen their minds and bodies. It equips children with indispensable self-help mechanisms, which enables them to enjoy life to its fullest!
Read moreMagicians for Kids
For truly enchanting kid's parties, consider bringing in the magicians!
Read morePirate Adventure: Setting Sail for Treasure-filled Fun
Explore pirate-themed parties, indoor play, and outdoor adventures. Engage kids in creative play and learning with a swashbuckling twist!
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreThe Benefits of Joining a Youth Basketball Club: Why Kids Should Get Involved
Being part of a club helps kids understand the importance of setting goals and working hard to achieve them. This is a lesson that can be applied to their academic pursuits, personal goals, and future careers.
Read moreHow to teach your kids to cook
Teaching your kids to cook can be as easy as ready, set, go with these tips. Get ready by preparing your thoughts and ingredients before you get started. Get set by reading the recipe thoroughly so you know what to expect without surprises - and then you can go and get cooking! These tips will help your child be a mini chef in your kitchen in no time!
Read moreLife Skills Kids Learn from Soccer
Soccer teaches kids the importance of both winning and losing with grace. Whether they're celebrating a victory or facing a defeat, kids learn to handle their emotions, show sportsmanship, and maintain a positive attitude.
Read moreTennis For Kids In Adelaide
Introduce your kids to a smashingly awesome sport!<br><br>The tennis community in Australia is huge, especially in Adelaide.
Read moreBeach Sports for Kids
A great way to enjoy the week-end in family! Many beach sports are accessible to any kid of any age. Learn what you need to know on the different versions of sports you may play on the beach with your kids.
Read moreSelf Esteem and Confidence
In today’s world it is never too early to instill in them the power of a positive attitude and the importance of having self-confidence. Confidence is based on reality. It’s the steadfast knowledge that goes beyond simply “hoping for the best.” It ensures that one can confront a limiting belief — that’s the power of true confidence.
Read morezoos for kids in Melbourne
Spending the school holidays in Melbourne? Visit the zoos in Victoria!<br /><br />One excellent way to make education for kids fun and appealing is to allow them to visit and play with the animals in wildlife parks and zoos. Trips to zoos and other educational sites are one of the most recommended activities for kids in Melbourne.
Read moreBoard Sports For Kids
Encourage your kids to go outside and play!<br><br>Staying inside the house the whole day and just playing video games, watching TV, and other similar kids activities are bad for their health. Keep them healthy and active with board sports!
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