
How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
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Athletics for Kids
Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually.
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Celebrating Birthdays at Indoor Play Centers
When selecting an indoor play center for your child's birthday, consider your child's interests and age group. Look for venues that offer a range of activities suitable for kids of all ages. Whether it's adventure-filled climbing walls, imaginative play areas, or exciting slides
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Windsurfing For Kids In Perth
Glide across the waves powered by nothing but the wind!<br><br> Windsurfing is a water sport where surfers ride on a board with a sail. While very common throughout Australia, windsurfing in Perth is particularly popular, perhaps due to a fantastic selection of beaches, the fabulous Swan River and an excellent number of great windsurfing spots!
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Indoor Play Park for Kids
Are your younger kids exploding with energy and do you need a place to help them burn it off? An indoor play park is a quick, affordable way for them to tear around without destroying the house or garden!
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Fun and Games: Incorporating Play in Golf Classes for Kids
Diving deeper into golf during school holidays is a fantastic idea. Many golf Clubs offer Golf School Holiday Activities that are fun and Engaging
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Beach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
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Abseiling for kids
Let your kids reach great heights and witness a spectacular view of nature! Abseiling gives your kids the chance to take the frontrow seat to nature's glory.
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Pilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
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Adventure Parks for Kids
Are you looking for a challenge for the whole family? Why not take the kids to an adventure park this weekend? Adventure parks are like outdoor obstacle courses with a number of activities for kids designed to physically test even the fittest and strongest of children. Usually located in bushland or woods, an adventure park differs from a theme park in that rather than having rides or amusements, it has a number of physical challenges laid out in a sequence.
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5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
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Learning to Skate for Kids in Australia
Explore ice and roller skating classes for kids in Australia! Learn about selecting the right class, safety gear, and the role of parents in this fun, developmental journey.
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Cornet for kids
Give your kids a chance to play in concert bands with the cornet! In its modern form, the cornet is a brass instrument that resembles the trumpet and is often used in classical music. If your kids love playing solos in brass bands, then the cornet may be instrument for them!
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5 benefits children may gain from learning Taekwon-Do
Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.
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Theme Play Park for Kids
You don't have to talk your kids into a visit to a theme park! <br><br>They are very popular kids' activities attractions in Australia, with some of the oldest ones dating back to the early 1900s.
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Kiteboarding For Kids In Melbourne
Thrill seekers young and old can enjoy kiteboarding in Melbourne!<br><br> Kiteboarding is a sport which involves riding along the water on a board, harnessed to a kite. A fairly recent sport in Australia, kiteboarding has been around since the 1980s and is rapidly growing in popularity. If you live in the Melbourne area and you are considering letting your kids try this exciting adrenaline packed activity, here are some tips for you!
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School Holiday Camps For Kids In WA
Reduce boredom during the school holidays!<br><br>Spending time at school holiday camps is an interesting way to keep them active and occupied.
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