Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreMy First Drama Class
My First Drama Class. I remember walking in, knowing no one, all new faces including the teacher. I was nervous, anxious, what would we be doing? What if I wasn't good at it, who are these people that I would be with? In a drama class there are so many different things we will experience, and each has different benefits depending on the person. But what are the real benefits?
Read moreNutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read moreTrombone for Kids
Enjoy the distinctive sound of this popular brass instrument!
The trombone’s rich, mellow tone makes it popular in jazz and classical music alike!
Art Galleries for Kids
Give your kids a taste for art with a visit to an art gallery!
Whether by famous international artists, or lesser known local exhibitors, art galleries can open kids’ minds up to the world of art!
Oztag for Kids: A Fun and Engaging Sport
Many Oztag clubs participate in local and regional tournaments, offering kids an exciting platform to showcase their skills and compete in a friendly environment.
Read moreJazz for Kids
Let your kids discover different music styles by introducing them to jazz!
Improvisation plays a big part in this music style which makes it great for creative kids who love music!
Building Character: How The Boys' Brigade Develops Leadership Skills in Youth
The Boys' Brigade in Australia develops leadership skills in children through responsibility, teamwork, and critical thinking. This youth association's programs help kids build character and confidence, preparing them to be the leaders of tomorrow. Learn how your child can benefit!
Read moreTop 10 craziest hole-in-one shots
A hole-in-one is usually a once in a lifetime experience. Whether your playing as part of a fundraising effort, in a competition with friends or a more serious golf tournament (check out this first of its kind hole-in-one competition in New Zealand – for both amateurs and professionals) there could be a 3-par tee that has your name on it… or not.
Read moreKites For Kids
Get out in the fresh air with this classic among kids’ activities!
Popular all over Australia for its simplicity and appeal to all ages, kite flying is great entertainment on a windy day!
The Benefits of Joining a Youth Basketball Club: Why Kids Should Get Involved
Being part of a club helps kids understand the importance of setting goals and working hard to achieve them. This is a lesson that can be applied to their academic pursuits, personal goals, and future careers.
Read moreDarts for kids
Let your kids shoot for the bull?s eye! Dart games are fun and educational, making them an ideal activity for your kids!
Read moreIs Your Child Ready for Gymnastics? Decoding the Right Age to Begin!
Gymnastics isn't just about crazy stunts and acrobatics – it's a holistic activity that can benefit your child in more ways than one. From a physical standpoint, it's fantastic for developing strength, coordination, and flexibility.
Read moreEquestrian for kids
Do your children love animals? Maybe they should take up equestrian for kids! This sport is one of the most popular recreational activities for kids in Australia. Equestrian is also a fun outdoor family activity!
Read moreIndoor Sports Centres for kids
Enjoy fun kids activities in a safe and covered area! Indoor facilities serve as good venues for people to get on with planned activities without any hindrance. Indoor sports are great alternatives for children to continue training and be physically fit and active even during the storm or during winter.
Read moreTrapeze For Kids
Join the circus and learn the flying trapeze!
Originally a circus performance act, the flying trapeze has become a new sport and fitness craze across Australia!
Wildlife Park for Kids
Your kids can get up close and personal with their favourite animals at a wildlife park!
There are numerous wildlife parks all around Australia and visiting a wildlife park can be a great outdoor adventure for the whole family!