Rhee Tae Kwon Do and Mental Health
Just as the mind grows stronger and more resilient through challenges, our self-esteem also grows through overcoming challenges and being able to reach new levels of accomplishment and achievement.
Read moreAikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
Read moreHealth & Fitness Activities For Kids
Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!<br><br> Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!
Read moreRock climbing for kids
Harness your kids’ strength in sports! Rock climbing is probably one of the sports which have a lot of similarities to the climbing techniques of the primitive man when vines were considered ropes and survival was the ultimate goal for wanting altitude. Today, rock climbing is a sport which is both physically and mentally challenging for any age - just as it was for the caveman who climbed up and down for food and safe ground.
Read moreArchery for Kids
Let your kids practise their focus and concentration with this fun and unusual sport!<br><br>. It’s a great social sport and a way for your child to develop better concentration!
Read moreTop 5 Chinese cultural experiences for kids
Sydney is packed with many interesting and diverse cultural activities for kids who are curious to learn more about the Chinese culture. This article promotes the top five cultural festivals around Sydney.
Read moreDo you know all the Health Benefits of DanceSport for Children and Teens?
Dancing isn't only an aerobic form of exercise, but also a highly social activity. Children and teens in DanceSport learn how to work as part of a team, develop a greater sense of trust and cooperation, and make new dancing friends, which often develop into lifelong friendships.
Read moreHow kids yoga aids school readiness
This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.
Read moreSoccer for kids in New South Wales
Have fun and cheer for the kids on the field! Considered as one of the most valued sports in the world, soccer is one of the oldest sports which dates back to, at least, the 18th Century. With versions across the world, soccer is a universal game of team sport that involves the kicking of a ball and making goals. One of the most famous sport governing bodies is FIFA. Needless to say, FIFA World Cup is the most awaited soccer match for all soccer fans.
Read moreChoosing the Right Art Class for Your Child: Tips and Considerations for Aussie Parents
The quality of Teachng is important. Check the qualifications and experience of the Art Teachers. Ideally, the Teachers should have a background in art education and experience working with children. A passionate and patient Teacher can make a significant difference in your child’s learning experience.
Read moreCadets for Kids in Australia: A Guide for Parents and Carers
Cadets promote a culture of discipline and responsibility. Participants learn to respect rules, follow routines, and develop a strong work ethic, which can be beneficial in all areas of life.
Read moreEncourage your child to become a confident and independent dancer (tips)
Joining a dance studio may be the first activity your child is about to attend - and their confidence and independence may waver as they try something new. Take a deep breath and jump in, head first with them. There is so much fun to be had. This article shares some tips to help enhance your child's confidence and independence as they learn to dance for the first time.
Read moreContemporary dance for kids in Adelaide
Move to the rhythm with contemporary dance! If you live in Adelaide and the surrounding areas, there are many classes and schools that teach contemporary dance for kids in Adelaide where your toddlers can learn modern dance techniques combined with improvisation, while learning the importance of core strength to enhance their performance.
Read moreReptile Park for Kids
Your child can get up close and personal with their favourite scaly creatures!<br><br>Very popular with crocodile and snake loving kids and adults alike, a reptile park can be a fun and educational experience for the whole family!
Read moreThe Benefits of Soccer for Children: A Comprehensive Guide
Soccer offers a plethora of benefits to children, encompassing physical fitness, social development, and mental well-being. As parents and educators, we should encourage children to participate in this sport, fostering their holistic growth and helping them become well-rounded individuals. Through soccer, children can learn valuable life skills, build strong relationships, and cultivate a lifelong passion for physical activity and teamwork.
Read moreHow to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
Read moreResilience and Good Health
Find out how you can make your kids more resilient. Resilience is an important emotional and social skill that will help your child deal with life's hurdles.
Read moreSkateboarding for Kids
Hit the skate park and have fun ? skateboarding is one of the coolest kids? activities!<br>As well as a social experience, skateboarding can be a great way to keep fit!
Read morePolice Citizens Youth Clubs for kids (PCYC)
Let your kids enjoy a new activity that will motivate them to participate in community safety! PCYC or Police Citizens Youth Clubs for kids in Australia gives the youth opportunities through recreational and educational programs.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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