How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
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How to overcome stress
Whether it’s learning lines for a production or sitting an exam, many actors can apply similar strategies to minimise their stress levels and face a challenge head on. This article includes some proven tips to help you overcome stress:
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Family Holidays in Queensland
Spend the family holidays with kids in Queensland!<br /><br />Are you in for exciting and adventure-filled family holidays?
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Sports clubs for kids in Sydney
Bring out the athlete in your kids!<br><br>Signing up for sports clubs for kids is a great way to spend the holidays in a productive way.
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Abseiling for kids
Let your kids reach great heights and witness a spectacular view of nature! Abseiling gives your kids the chance to take the frontrow seat to nature's glory.
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Ukulele for kids
Introduce your kids to the charm of playing music with the ukulele! The ukulele is a great instrument to begin your childrens musical journey, given their small and lightweight bodies. Get your kids to start playing this tiny and quirky instrument!
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Clarinet for Kids
If your child is keen to learn a musical instrument, try the clarinet!<br><br>A standard fixture in school bands across the country, the clarinet is easy and fun to play and a great way to start your kids on a musical instrument!
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The Pinnacle of Martial Arts
All the people in this world wish to reach the pinnacle or the summit. It is no easy task to achieve but takes a lot of hard work and dedication in order to reach there. Well, it is what defines us, and why we are known as ‘Pinnacle’. Have you ever wondered how we landed up with the name? Then let us tell you the story.
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How kids yoga aids school readiness
This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.
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From Tap to Jazz: Exploring the World of Kids' Dance Styles
Explore the exciting benefits of tap and jazz for children, from enhancing musicality and coordination to encouraging creativity and expression. A guide for Australian families on choosing a dance style.
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Basketball for kids in New South Wales
Basketball is the perfect sport for kids- it's a fun form of exercise! Basketball is a sport that everyone can get into- from toddlers to professionals in the NBA. Participating in basketball games allows kids to have fun, at the same time developing their self-discipline and keeping them in shape.
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Introduction to Sports for Young Children: Choosing the Right Activity
Explore how to select the right sport for young children, focusing on their interests, safety, and parental involvement, to ensure a fun and enriching sports experience.
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How to help your child overcome stage fright
How are you meant to make your child feel comfortable on stage? They love performing but the fear can be overwhelming. It can be really scary being so small and in front of a big audience! These simple strategies include assisting with preparation, affirmations and dealing with those dreaded butterflies in the belly - find out how you can work with your child (or students) to move them beyond the fear.
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Choirs for kids in Brisbane
Lots of research suggests that singing is great for both your physical and mental health. What better way to give your kids a stress release, a way to improve their health, and an opportunity to socialise with others their age outside a school environment?
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Hiking For Kids In NSW
Hit the trails and explore the bush by going hiking in NSW!<br><br> Hiking is a popular family activity for kids of all ages. With its abundance of walking tracks and stunning scenery, NSW is a great spot for hiking. Put on your sunscreen, pack a lunch and get the kids out into the Australian bush!
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Tips for Starting Kids in Soccer: A Kickstart to a Healthy Childhood
Soccer isn't just about what happens on the field; it's also about what happens at home. Set up a mini soccer field in your backyard or even just a designated area where your child can practice their dribbling and shooting skills. Playing with them can be a fantastic bonding experience and a great way to stay active together.
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