Balance Beam Basics: Tips and Techniques for Young Gymnasts
Explore key tips and techniques for young gymnasts on the balance beam. Covering everything from choosing classes to mental preparation, tailored for parents and carers!
Read moreAthletics for Kids
Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually.
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout Australia and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
Read moreCalisthenics for kids in Brisbane
Encourage health and fitness to kids through fun exercise activities like calisthenics! Kids need to participate in physical activities on a regular basis. Do your kids get the right amount of exercise and physical activity?
Read moreIce Skating for Kids
Glide effortlessly across the ice, even in the heat of summer! It is a popular recreational pastime and even an Olympic sport.
Read moreMartial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Read more4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
Read moreRock climbing for kids
Harness your kids’ strength in sports! Rock climbing is probably one of the sports which have a lot of similarities to the climbing techniques of the primitive man when vines were considered ropes and survival was the ultimate goal for wanting altitude. Today, rock climbing is a sport which is both physically and mentally challenging for any age - just as it was for the caveman who climbed up and down for food and safe ground.
Read morePlanning the perfect Children’s birthday party
Every year your child’s birthday party seem to become an event that has bigger and better expectations every year. The same predicament flies through your head “should I have it at home and risk children flying everywhere and making a huge mess or should I host it out of the house that may cost more?”.
Read moreHow to dress your children for exercise in winter
It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities. This article includes three essential points that will help you to dress your child for physical activity in winter:
Read moreUnderstanding Netball Club Tournaments and Events for Parents
Explore the world of netball club tournaments in Australia, learn their structures, and discover how you, as a parent, can best support and encourage your child through these competitive and fun events.
Read moreTheatre schools for kids
Unleash your kids' acting potential! Theatre schools for kids help children learn how to stage a play by regularly holding acting lessons or drama workshops.
Read moreSinging schools for kids
Bring your children’s singing talent to the next level! Singing schools develop children's vocal abilities and let them have fun performing onstage. Find a singing school for your child now!
Read moreUnderstanding the Role of Coaches in Kids' Netball Clubs
Uncover how coaches shape skills, teamwork, and character in kids' netball clubs, and why choosing the right coach is crucial for your child's development in the sport.
Read moreCar model making for kids
All kids have probably played with a toy car or truck at some stage. Why not take it to the next level and encourage them to build their own? Let your kids take pride in something they've made from scratch with car model making!
Read moreWhat makes Judo so unique?
The first thing you learn in practically all Asian Martial Arts is how to bow - something that is foreign to most other activities in western life. Why is this important? Read this article to find out!
Read moreAngling Clubs for Kids
With Australia's vast coastline and many rivers, fishing is a sport that anyone can enjoy! Taking your kids angling has many benefits for all the family, including a great opportunity for bonding, a chance to relax and helping children develop an interest in the environment
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