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How to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
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Parties and Party Activities for Kids
Do you want to celebrate your child's birthday in style? </p> <p>
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Board Sports For Kids
Encourage your kids to go outside and play!<br><br>Staying inside the house the whole day and just playing video games, watching TV, and other similar kids activities are bad for their health. Keep them healthy and active with board sports!
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Cycling Clubs for Kids
Encourage your kids to get outside and be physically active with cycling clubs!<br /><br />Cycling offers a fun way to become fit and active, and to appreciate your surroundings. It's environment-friendly, too!
Read moreHow to decide which martial arts school to join?
Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.
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Cornet for kids
Give your kids a chance to play in concert bands with the cornet! In its modern form, the cornet is a brass instrument that resembles the trumpet and is often used in classical music. If your kids love playing solos in brass bands, then the cornet may be instrument for them!
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How to dress your children for exercise in winter
It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities. This article includes three essential points that will help you to dress your child for physical activity in winter:
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Adventure activities for kids
Adventure activities helps make kids imaginative and energetic! Engaging children in adventure games, be it outdoors or indoors, will ensure that your kids are having fun while participating in lively activities!
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Kids Party Costumes For Kids
Let your kids stand out! Make them wear the best kids party costumes!<br><br>You can create kids party costumes out of recyclable materials in your home. There are also many costume shops in Australia where you can buy or rent kids party costumes for all ages – including infant costumes, toddler costumes, and girls and boys costumes.
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How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
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4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
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Fun Gymnastics Games and Challenges for Kids: Unleashing the Gymnastics Spirit!
Create an obstacle course using mats, balance beams, hoops, and cones any household items will suit. Challenge the kids to navigate through the course, incorporating various gymnastics moves like rolls, cartwheels, and jumps.
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Softball for kids
Let your kids experience softball for kids - one of the many sports for kids which can be played by toddlers and children! Softball for kids is the same as baseball for kids, including the rules of the game, except that toddlers and children don’t have to fear getting hit by the ball. Softball for kids is modified according to children’s age so that they can progress to another level as they develop their physical strengths on a game of team sports.
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Why Do Kids Want to Learn Karate? A Parent's Guide to Karate Classes & Lessons
Enrolling your child in karate classes can become a fantastic bonding experience. You can even consider joining in on the fun yourself – who knows, you might discover a new passion!
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Snow Sports For Kids
Prevent boredom by giving your kids more activities to choose from. Introduce them to snow sports!<br><br>Health specialists recommend that kids should have an hour of exercise daily. But during the winter, kids tend to prefer to just stay inside the house where it?s warm and comfortable. But who says they can?t be active and have fun outdoors during the cold weather? Studies show that kids who spend more time outdoors are least likely to feel stressed. Add some excitement to their winter!
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Surfing For Kids In Sydney
Try surfing in Sydney for an adrenaline packed water sport!<br><br> Surfing involves riding on ocean waves on a board. Surfing in Sydney offers some of the best surf in Australia and with a number of great surf spots to choose from, it?s the ideal place for your child to learn to surf!
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Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
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