
4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
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National Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park! A national park is a government protected reserve designed to help preserve Australian wildlife or plants. These are usually open to the public and may offer a number of family activities including camping, hiking, boating and swimming.
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Wrestling for kids
Kickstart your kids fitness! Encourage your kids to develop their strength through wrestling for kids. Watch them grow strong and learn the importance of an active lifestyle!
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Budget-Friendly Birthday Party Venues: How to Throw a Memorable Celebration Without Breaking the Bank
Australia is blessed with stunning natural landscapes, parks, and beaches that can serve as the perfect backdrop for your child's special day.
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Sailing For Kids In Sydney
Your child can enjoy Sydney harbour at its most spectacular by going sailing in Sydney!<br><br> Sailing is a popular sport throughout Australia. With such a beautiful location and so many great spots, sailing in Sydney is an enjoyable recreational pastime and a competitive sport. Let your kids take to the open water and enjoy the views!
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Gymnastics and Mental Health: Building Confidence in Young Gymnasts
In gymnastics, setting goals and working consistently towards achieving them is a fundamental aspect. This process instills discipline and teaches kids the importance of dedication and hard work. As they witness their progress and achievements through their gymnastics journey, they develop a growth mindset and learn to persevere, traits that will serve them well in all aspects of life.
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Top 5 Chinese cultural experiences for kids
Sydney is packed with many interesting and diverse cultural activities for kids who are curious to learn more about the Chinese culture. This article promotes the top five cultural festivals around Sydney.
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Why your child should join the debating team
Your child may have the opportunity to join the debating team at their school at the start of the year. It’s important to be on top of the benefits of debating, to ensure your child makes an informed decision about joining the debating team.
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Pilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
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5 reasons not to run away to the circus
Hey kids – don’t run away to the circus, just join your local circus school! Gone are the days when learning to juggle or fly through the air on a trapeze meant leaving your family behind to tour with a circus. These days, most major cities and regional centres offer recreational circus classes as a great way to have fun, get fit and learn amazing new skills.
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Snow Sports For Kids
Prevent boredom by giving your kids more activities to choose from. Introduce them to snow sports!<br><br>Health specialists recommend that kids should have an hour of exercise daily. But during the winter, kids tend to prefer to just stay inside the house where it?s warm and comfortable. But who says they can?t be active and have fun outdoors during the cold weather? Studies show that kids who spend more time outdoors are least likely to feel stressed. Add some excitement to their winter!
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Getting Started with Rock Climbing: A Beginner's Guide for Kids and Parents
This guide helps parents in Australia introduce their kids to indoor rock climbing. It covers the benefits, choosing the right facility, and tips for a positive experience. With the support of experienced coaches and structured lessons, children can develop their climbing skills and confidence.
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Activity and Party Planners for Kids
If you want your next kid's party to be a raging success, consider bringing in the party planners!
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Fun Soccer Drills for Kids: Tips from Soccer Clubs
Create a mini obstacle course in your backyard or at the park. Include cones, hurdles, and even some agility ladders if you have them. Have your child navigate through the course while dribbling the ball. It's a fantastic way to improve their dribbling skills while having loads of fun.
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Starting Tennis Classes for Children
Explore how to introduce your child to tennis, covering the right age to start, selecting the best classes, and the impact of skilled coaches, all while ensuring a fun and rewarding experience.
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Australian Kids Need Active Parents
Australian kids need active parents according to this study which reveals what encourages children to be more sporty. This article includes some tips for parents and carers who want to encourage their kids to be more sporty.
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5 Martial Arts Tips for Beginners
As a parent or caregiver, your support, encouragement, and guidance are invaluable in making this journey a success. Be actively involved, communicate with instructors, and motivate your child to embrace the values and teachings of martial arts.
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