4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
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Trapeze For Kids
Join the circus and learn the flying trapeze!<br><br>Originally a circus performance act, the flying trapeze has become a new sport and fitness craze across Australia!
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Tai Chi for kids
Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!
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Cello for Kids
Are your kids looking for a musical experience that will really challenge them?<br><br>A member of the violin family, the cello’s distinctive sound makes it a very rewarding instrument to play!
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Adventure Parks for Kids
Are you looking for a challenge for the whole family? Why not take the kids to an adventure park this weekend? Adventure parks are like outdoor obstacle courses with a number of activities for kids designed to physically test even the fittest and strongest of children. Usually located in bushland or woods, an adventure park differs from a theme park in that rather than having rides or amusements, it has a number of physical challenges laid out in a sequence.
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Face Painting for Kids
Have you ever organised a face painting party? Either hire a face painter or do it yourself, you can check out all tips and information on how to make this party successful!
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The Top 8 Benefits of Gymnastics for Kids
Gymnastics provides a healthy outlet for stress reduction. The physical activity releases endorphins, which are natural mood lifters, helping children relax and feel happier. It's a great way for them to unwind after a long day at school.
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Fundamental Soccer Techniques for Kids
Discover how to introduce your child to soccer in Australia: from choosing the right classes and coaches to mastering dribbling, passing, and scoring while ensuring fun and safety.
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Life Skills Kids Learn from Soccer
Soccer teaches kids the importance of both winning and losing with grace. Whether they're celebrating a victory or facing a defeat, kids learn to handle their emotions, show sportsmanship, and maintain a positive attitude.
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Cricket for Kids
Fun in the sun for your children! This famous British sport can be played in family on the beach or in a professional way in a club. Whatever the way your children want to play cricket, they will have fun!
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Discovering Fun at Play Centres for Kids
Facilities and Amenities Evaluate the facilities and amenities offered by the Play Centre. Look for a variety of play equipment, age-appropriate zones, seating arrangements for parents, and amenities like a cafe for refreshments.
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How to pick the correct martial arts school for your children
I was once told by a School Teacher that “Leisure should be pleasurable” and I always remembered that when I designed and taught my classes. I have been teaching karate to children and running my karate school for over 30 years and I know that most parents have absolutely no idea about martial arts. In this article I tell you how to find the best school and instructor for your kids.
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Bassoon for kids
Get your kids to groove with the low buzzing tune of the bassoon! The bassoon is one of the woodwind instruments belonging to the double reed family. In Australia, the longest running classical music label, Move, offers bassoon music, like songs from the Melbourne Bassoon Quartet. For kids who'd love to play the bass voice, the bassoon is the perfect instrument!
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School Holiday Camps For Kids In WA
Reduce boredom during the school holidays!<br><br>Spending time at school holiday camps is an interesting way to keep them active and occupied.
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How to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
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A Journey from Beginner to Junior Golfer: A Roadmap for Young Players
Golf associations offer resources, tournaments, and a community for young golfers. They're a great way to stay engaged.
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Reptile Parks For Kids In The Adelaide Region
Channel your kid's inner Steve Irwin!<br><br>There are an abundance of reptile parks in Adelaide region, so why not give it a try?
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