
How to overcome stress
Whether it’s learning lines for a production or sitting an exam, many actors can apply similar strategies to minimise their stress levels and face a challenge head on. This article includes some proven tips to help you overcome stress:
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Fun Drills and Games to Practice Basketball Skills at Home
A classic basketball game, Knockout, is perfect for improving shooting accuracy and teaching kids about healthy competition. Line up several kids, and each takes turns shooting free throws. If someone makes a basket before you, you're "knocked out." The last person standing wins!
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Benefits of Karate Classes & Lessons for Kids
Karate classes offer a holistic approach to children's development by nurturing physical fitness, mental focus, emotional well-being, and essential life skills.
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Violins for Kids
Do your kids have an interest in music? They might enjoy learning the violin. A violin, sometimes referred to as a fiddle, is a wooden instrument which is played by moving a bow across four strings. The violin is believed to originate in Europe in the 19th century and has since become popular worldwide. It is the smallest of the string instruments and has a higher pitched sound than other instruments in its family, including the cello and the viola.
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Sports Camps For Kids
Give your kids something fun to do in the holidays by sending them to sports camp!<br><br>A great way to keep kids entertained during the school holidays!
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Australian Football (AFL) for Kids
Australian Football is a great team sport, both physical and technical. Your kid will develop both his strategic and team skills, and maybe make a lot of friends!
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Kiteboarding for Kids
Glide across the waves with this adrenaline filled sport!<br><br>Also known as kite surfing, this fast growing sport is popular with adults and kids alike!
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How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
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Preschool Sports For Kids
Encourage your kids to participate in physical activities like preschool sports!<br><br>Kids are naturally active and energetic especially during their preschool years (2-6 years old). As a parent, you may want to make sure that your kid?s energy is dedicated to activities that will benefit them. According to National Association for Sport and Physical Education, preschoolers should have at least an hour each dedicated to structured and unstructured physical activities for kids and no more than an hour dedicated to sedentary activities, sleeping not included. . Enrol them to preschool classes that include preschool sports and preschool games in their lesson plans so that they would have a fun learning environment.
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Golf for Kids
Believe it or not, it's a game that can be played by all ages! Golf is a sport suited both to boys and girls and lessons can start from any age. If your kids can pick up a club, they can learn to take a swing!
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Life Skills Kids Learn from Soccer
Soccer teaches kids the importance of both winning and losing with grace. Whether they're celebrating a victory or facing a defeat, kids learn to handle their emotions, show sportsmanship, and maintain a positive attitude.
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Why Do Kids Want to Learn Karate? A Parent's Guide to Karate Classes & Lessons
Enrolling your child in karate classes can become a fantastic bonding experience. You can even consider joining in on the fun yourself – who knows, you might discover a new passion!
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salsa dance for kids
Introduce the wonderful Spanish culture to kids through salsa dancing! It is also a popular partner dance wherein your children can learn important socialisation skills!
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Outdoor Play Park For Kids
Fun for everyone: swings, slides, climbing frames and miniature houses!
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Bagpipe for kids
Let your kids connect with other cultures by playing bagpipes! Bagpipes are musical instruments that use enclosed reeds fed from a constant reservoir of air in the form of a bag. They are traditionally used to provide music for dances and funerals. Get your outdoorsy kids to play this loud instrument!
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The Benefits of Drama Classes for Kids: Building Confidence and Communication Skills
"Unlock your child's potential with drama classes that build confidence and communication skills. "
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Adventure activities for kids
Adventure activities helps make kids imaginative and energetic! Engaging children in adventure games, be it outdoors or indoors, will ensure that your kids are having fun while participating in lively activities!
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