I help you identify your needs, focussing on highlighting and accentuating your greatest physical assets, bringing them to the forefront, making them shine so that they are noticed and you can become the best version of yourself. To do this I use the following tools: - 1. Weight loss, if you have weight to lose. By doing this we reveal your unique body shape so that you look and feel good in your clothes. 2. A tailor made muscle and fitness program to highlight and sculpt your body’s best shape,... Read more

The Capital Wing Chun class is an enthusiastic group of individuals who have a common interest in improving themselves and learning martial arts. The learning environment is one of mutual respect and interest in gaining new knowledge and skills, at any level. Each class is always a bit different; there is a core warm-up set, then varied exercises, drills, training and sparring, and a Wing Chun form at the end of class. The exercises and drills are often performed in pairs, with all students learning... Read more

Come and try a FREE introductory class at GKR Karate Gowrie and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gowrie in Australian Capital Territory, are taught by passionate instructors... Read more

Ni Bonchi Judo Club was founded in 1981 and teaches discipline, physical and mental control. It does not include punching and kicking. Judo is an Olympic sport. For children, the main aim is to allow them to have a fun experience while giving them a structured advancement based on reachable physical and mental goals. The overall experience enpowers the children with better co-ordination and respect for other people. Our instructors are NCAS registered and as such, you can be assured of receiving... Read more

Come and try a FREE introductory class at GKR Karate Conder and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Conder, Australian Capital Territory, are taught by passionate instructors... Read more

Maggie Moo Music offers fun and interactive Music & Movement sessions for 0 to 5 year old children and their parents, grandparents or carers, where the children sing, dance and play. The interactive sessions will help your child gain confidence and develop memory, language and coordination skills in an exciting, enjoyable and multi-sensory way. Children also love Messy Moo and so do parents/carers who don't have to clean up! Children can use their imagination and get messy with a range of different... Read more

Come and try a FREE introductory class at GKR Karate Calwell and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Calwell in Australian Capitol Territory, are taught by passionate... Read more

Completed in early 2016 as an architecturally designed, purpose built facility, Covenant’s beautiful Early Learning Centre caters to preschool-aged children (4-5 year olds). Open 50 weeks per year, the Centre is approved for the Child Care Benefit (CCB) and Child Care Rebate (CCR) for eligible families. The Preschool program is run by our dedicated Christian staff, and the out-of-school hours care is provided by the Sherpa Kids franchise. Read more

Come and try a FREE introductory class at GKR Karate Isabella Plains and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Isabella Plains in Australian Capital Territory, are taught... Read more

We are First Step and Highland Dancing. At First Step we believe that dancing should be a part of every child's life and that just as children take their first steps, so too do they start to embrace a love of movement and dance. At First Step we believe that the basics and fundamental techniques can, and should, be taught while children explore and develop their sense of movement and rhythm. For us this is not only a job but also our passion, putting the fun in fundamentals and creating connections... Read more

The Club caters for players of all levels and ages. If you are interested in giving water polo a go please contact us by email or simply turn up to a training session and see what it is all about. Read more

With over 20 years experience teaching and playing in bands I have the theoretical and practical experience to teach anyone from beginner to advanced. Whether for kids or adults I can help you learn the songs you love and also help you understand the music theory behind these songs so you can create your own. Read more

Walsh Martial Arts Australia is a specialist teaching school dedicated to the quality instruction of the techniques, traditions and philosophy of Tae Kwon Do and Hapkido.Our school is approved by the World Kido Federation (the martial arts regulatory body sanctioned by the South Korean Government) to teach the traditional Korean martial arts.The martial arts provide harmonious training for the body, mind and spirit, and help people live in harmony with the world around them. The essential aim of... Read more

Hi and welcome! If you were directed here from any of our marketing media then your in the right place to start playing Gridiron in the Australian Capital Territory. Check the site out and discover how you can soon be experiencing the excitement and adrenalin associated with playing this great sport. Read more

The Canberra Police Community Youth Club (PCYC) has been involved in the Canberra community for over 50 years. Providing opportunities for change for young people from all backgrounds. As the organisation has evolved it has learnt that to create true change you need to work on psychical health , fitness while also addressing a person’s mental and emotional wellbeing. Canberra PCYC provides a number of programs and activities across the ACT. All programs and activities aim to promote positive futures... Read more

Term 3 2021 Chill Skills Program 8 Week Course for 8-12 year olds Wednesdays 4-5pm at the Erindale Neighbourhood Centre (Commencing week 2 of term 3 2021 ) Would you like your child to have better sleep, concentration, attention span, confidence, listening skills and self esteem? Do you wish to help your child to be more mindful and happy, reduce their stress and anxiety levels and manage their moods and emotions? The classes include: DYNAMIC warm-up and exercises, EXCITING games RELAXING... Read more

The ability to present is one of life's most important skills, and one of those that are least developed in our children. We at Canberra Speaking School seek to provide students with the confidence and skills they need to succeed in life through holiday courses for students between Year 3 and Year 9 in public speaking and debating. We run our holiday programs out of prestigious schools located in the Canberra area, in particular Deakin. You can find more details about our locations, and each... Read more

Kids Club is an Early Learning Day Care with centres in Sydney and ACT. It specialises in providing innovative high quality long day care, combining the highest educational standards with a stimulating physical environment. The experienced staff ensures that the programs and resources available are used to their full potential to create a healthy and fun experience for the children. Kids Club Early Learning Child Care have always made it a priority to collaborate with both parents and children... Read more

Come and try a FREE introductory class at GKR Karate Jerrabomberra and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coach Avenue, Jerrabomberra, New South Wales, are taught by... Read more

Established performing arts studio offering ballet, tap, jazz,acrobatics, hip-hop, lyrical, contemporary, Musical Theatre, Stretch & Conditioning, Turns and Leaps, Adult Dance Classes and Ready Set Dance program for Pre-Schoolers. We also offer classes for students with Speial Needs and Down Syndrome. Examinations are offered as well as an award winning End of Year Dance Extravaganza. We love what we do and we are passionate! Read more

Established in 1975, the Tuggeranong Buffaloes are one of the oldest clubs in the Canberra Region Rugby League competition. The Buffs (as we are affectionately known) have seen many of leagues greats pass through our ranks including both Michael and Joel Monaghan. Our home ground is located at the Kambah No.1 Ovals off Chirnside Cct, Kambah. We train Tuesday and Thursday nights at home during the season, ensuring all team are as fit and strong as possible to enjoy the great sport that is Rugby League. Games... Read more

Goshukan Karate Academy ACT is the Australian Capital Territory (ACT) branch of Goshukan Karate Academy. We run classes for the whole family, from kids as young as 4 to teens and adults. Sensei Ben Brillante, a 3rd Dan Black Belt with Goju-Ryu Seiwakai and Japan Karate Federation Goju-Kai, manages the branch and is the lead instructor of all classes. Sensei Ben wants to ensure that all students understand how much they will enjoy learning from him before joining, so he offers interested students... Read more

Pied Piper Productions is a music theatre school. We teach excellence in music theatre to youth aged 6 to 8 years. Students rehearse a production via workshops and perform the show for audiences. Many students go on to successfully audition for theatre companies and many have been nominated for and won theatre awards. Read more

Kambah Pony Club is a small friendly Club located in Kambah, we have rally days on the 2nd Sunday of the month. We do a range of different horse related activities each month. Read more

Largest Junior Soccer Club in ACT. New players welcome. Read more

Professionally run football academy for passionate players in the ACT. Holding Mid Football Academy is aimed at young players who want to achieve their football aspirations. Read more

Come and try a FREE introductory class at GKR Karate Kambah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kambah in Australian Capital Territory, are taught by passionate instructors... Read more