Little Athletics For Kids
Introduce your kids to sports by encouraging them to join Little Athletics!
Little Athletics is one of the activities for kids that originated in Australia. It introduces kids aged 5 to 15 to sports through fun athletics events that cater to all kids who are too young for senior athletics. The motto of Little Athletics is « Family, Fun, and Fitness ». There is a Little Athletics club for every localised region where a weekly competition takes place. The athletes and teams then progress to state competition for championships as determined by the state association. The first Little Athletics event was held in October 1964 at Landy Field. Yearly, over 95,000 kids participate in Little Athletics.
Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreTai Chi for kids
Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!
Read moreCricket Coaching tips for Aussie kids
Cricket coaching in school holidays is a perfect time to ensure cricketing skills don’t become rusty for junior cricketers of all abilities. In fact, the school holidays gives you plenty of time to continue practicing your game so that when the season recommences, you can remain at the top of your game. You just need a plan and some creativity. Here are some coaching strategies junior cricketers can use to stay in form year round!
Read moreHow to keep your kids fit during school holidays
There are many ways to keep your kids fit and healthy these school holidays, including creating a fitness plan for your kids or enrolling them in a sports camp. Read this article to access a fun fitness plan template for your kids!
Read moreBirthday Cakes for Kids
Dazzle your child at their next birthday with a spectacular birthday cake!
With so many designs and themes available, why not branch out this year and try something a bit special?
Rhee Tae Kwon Do and Mental Health
Just as the mind grows stronger and more resilient through challenges, our self-esteem also grows through overcoming challenges and being able to reach new levels of accomplishment and achievement.
Read moreStrong and Resilient: Empowering Girls through Karate
As parents and caregivers, choosing Karate as an avenue for your child’s growth can be a profound and empowering decision, setting them on a path of strength and determination.
Read morePercussions for Kids
Let your kids develop their sense of rhythm with percussion instruments!
Anything that can be struck or banged can be a percussion instrument - the only limit is your kid’s imagination!
Kung Fu for Kids
Teach your kids self respect and confidence by taking them to Kung Fu!
Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school.
Your kid could be the next Bruce Lee!
soccer clubs for kids in Brisbane
Get your kids to achieve and active and healthy lifestyle. Get them to join soccer clubs!
. Soccer, or association football, is one of the most popular sports played by children today, not only in Australia, but all over the world.
Planning the perfect Children’s birthday party
Every year your child’s birthday party seem to become an event that has bigger and better expectations every year. The same predicament flies through your head “should I have it at home and risk children flying everywhere and making a huge mess or should I host it out of the house that may cost more?”.
Read moreCeramics for kids in Melbourne
Do your kids stare in wonder at the sculptures in art galleries? Do they love lego and building blocks? If so, they might like to express themselves creatively through the 3D medium of pottery and ceramics!
Read moreJazz for Kids
Let your kids discover different music styles by introducing them to jazz!
Improvisation plays a big part in this music style which makes it great for creative kids who love music!
What is a Good Age to Start Archery?
Explore when to introduce your child to archery, focusing on safety, suitable equipment, skilled coaching, and the lifelong skills and enjoyment this sport offers.
Read moreJust breathe – 3 calming techniques for you and your child
Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.
Read moreCubs For Kids
Make a great leader out of your kids!
Scouts Australia is a youth organisation for kids and young adults aged 6 to 26. It is part of the worldwide Scouting movement. Scouting was founded in Australia in 1908 by Lord Baden-Powell. Before it used to be just for boys, but starting 1971, they have also been accepting girls.
Cub Scouts, or Cubs, is part of Scouts Australia. It includes boys and girls cubs aged 7 ® to 11. A group of cubs is called a pack, made up of 20 cub scouts or less. The uniforms of the cubs in Australia are navy blue short sleeved shirts with yellow collar, sleeves, and shoulders.