Flip, Fly, Swing and Spin. Your child will discover how much fun exercise can be, while conquering fears and building self-confidence. You will notice improvement in your child's focus, flexibility, and strength.
Each class builds on the previous class to promote gentle stretching, while introducing an element of lightness and play.
The age groups are 3-4 yrs (parent and child), 5-6 years (child only) 7-9 years (child only) 10-12 years, and 13 years and up.

Parent/Child AntiGravity® classes is an exercise program that provides a bonding experience for you and your child while integrating healthy, playful behavior into your lives. Integrating decades of expertise in music and movement for kids of all ages, Darlene Casanova, in union with Christopher Harrison, has created the first-ever Parent/Child AntiGravity® curriculum. Designed for a parent and child from birth to five years old, these classes nurture you while you nurture your child. Explore the joy of movement together as you encourage your child to build balance, strength, and flexibility - while simultaneously having fun! Each class builds on the previous week to promote gentle stretching, core strength building, and bonding while introducing an element of lightness and play.

Ages 0 - 18, 19 months to 2 years. (Parent/child) Focuses on gentle stretching, core strength building, and meditation--designed to nurture bonding with your child in a soothing environment.