Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

4orce Gymnastics Academy offers Term classes and school holiday programs for all ages from 1yr Gymnastics, ALLSTAR Cheerleading, Tumble classes, OPEN gym sessions, Play- group, Pre school gymnastics. We also do Gymnastics & Cheerleading birthday parties visit us on facebook Read more

Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and... Read more

Traditional Training - Modern Taekwondo Our Kids Taekwondo Program is for girls and boys 5 years and up Great fun, self-discipline, confidence and self-esteem New Beginners Welcome Read more

Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

KITH offers children under school age to develop skills through group time, songs and play time. A fun, interactive way to enjoy time with your child. Read more

Mt Barker-Hahndorf Golf Club is nestled in the Adelaide hills with an easy walking picturesque 18 hole golf course. It's Clubhouse features a large open fire with inviting amenities and services suitable for dining, functions and weddings. The Clubhouse overlooks the 18th hole and the 17th green and has outdoor area with seating for casual dining. Just enjoy the view of golfers playing their game while sipping on a glass of wine or a cold beer. Read more

Eastern Mavericks is a district basketball clubs which offers the highest level of basketball to players in the from under 10 to seniors. Eastern Mavericks is a Adelaide Hills based club whose members comprise from as far North Kadina / Whyalla / Pt Augusta / South Victor Harbor, Goolwa and Strathalbyn, East from Murray Bridge to Naracoorte & Mt Gambier. Our club participates in the Basketball SA Metropolitan Competition. Junior games are played *Saturday morning for under 10 *Friday nights for... Read more

Discover a new and exciting approach to chess! Whether you’re keen on learning the basics of chess or aspire to take your game to new levels, Chesslife is happy to cater to all your chess needs in the wider area of Adelaide and the Adelaide Hills in South Australia. Chesslife’s philosophy is founded on a commitment to excellence and a devotion to offering chess instruction of the highest quality utilising the Step-by-Step method. The Chess Step-by-Step method is praised as one of the most innovative... Read more

Quality teaching for recreational and pre vocational students 3yrs to adult : Ballet, Contemporary, limber, pilates for children and adults. Established 1983. Mirrored , airconditioned studios at 6 Walker St Mt Barker. Read more

FSA is Australia's leading provider of skill based kids football (soccer) programs! The Football Star Academy program is all about kids learning the skills of football while having fun in a professional environment. Boys and girls welcome from five years old at any level of ability. Our qualified coaches possess passion and dedication which is evident in their coaching ability and how children develop as players. All coaches are working with children checked In 2018 and 2019 Football Star Academy... Read more

We offer kindergarten sessions on Tuesdays, Wednesdays and alternate Thursdays according to the Department for Education enrolment policy. We have Occasional Care on Tuesdays from 12.30 pm to 3.00 pm for $10. Playgroup operates on Wednesdays from 9.30 am to 11.30 am for a gold coin donation. Read more

Carisma Dance & Fitness offers classes in all styles of Dance including RAD Classical, Jazz, Tap, Contemporary, Stretch, Ballroom and Latin as well as a range of Fitness classes- Barre, Stretch and Conditioning. Students from the studio have graduated from Carisma to then be accepted into WAAPA, QUT, Bolshoi Ballet Academy, Ajkun Performing in NY program, Kibbutz International Dance program, Orlando Ballet School, National Theatre Ballet School and much more. At Carisma every child is given... Read more

Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga,... Read more

Let Lolly Jar Circus brightens the lives of young people with tumbling, balancing, stilt-walking, trapeze, hula-hooping, juggling, plate-spinning and much more. We welcome all young people and is the only circus school in South Australia inclusive of young people with disabilities or socially at risk. We do this by offering activities that are non-competitive that are modified while building skills at each participants own rate. Our classes benefit young people's mental and physical health... Read more

Are you looking for Martial Arts in McLaren Vale? The Australian Wing Chun Academy is the number one location for traditional, self-defence driven Wing Chun Kung Fu. Wing Chun is a practical and extremely direct martial art system that is not based on brute strength or physical size. Anyone can learn Wing Chun People of all shapes and sizes can train, no matter what age. Get fit and sweat it out or take your time, relax and develop the internal side of the art. Street smart self defence You... Read more

Come and try a FREE introductory class at GKR Karate Dernancourt and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dernancourt in Adelaide, South Australia, are taught by passionate... Read more

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Modbury Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Modbury Heights in Adelaide, South Australia, are taught by... Read more

All Star cheerleading is a fast paced & dynamic competitive sport that includes stunting, pyramids, jumps, dance and tumbling... all in a two and a half minute routine!! ​ Cheer is for all ages and gives you the opportunity to compete and perform at major events locally, nationally and internationally. Cheerleaders are taught how stunt, tumble and dance whilst increasing strength, flexibility and coordination all while working in a team environment. Athletes can connect and make new friends with... Read more

We are a target archery club, but encourage members to participate in all facets of the sport. We are family friendly and provide: **Archery (social, recreational, competitive) from novice through to Olympian! **Beginners courses (6 hours) held over three (usually) consecutive Sunday mornings; classes conducted by accredited instructors (all equipment supplied by the Club) We meet on Wednesdays and Sundays (mornings). (To register for coaching, all the details and the registration is online,... Read more

Traditional Martial Arts classes. Modified kids programme. 5 - 12yrs of age Youth/Adult programme. Classes work on fun,fitness coordination ,balance, flexibility,discipline and confidence building. Suitable for all ages Come along and give World Taekwondo a go. Move out of your comfort zone and take up the challenge.You might surprise your self. Take the first step and come along and watch a class MOUNT BARKER TOWN HALL Kids Classes Monday's 6.30. Adults 7.00 p.m Other centres nearby NAIRNE... Read more

Come and try a FREE introductory class at GKR Karate Lonsdale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Lonsdale, South Australia, are taught by passionate instructors who are committed... Read more

Specialising in children’s parties, workshops, corporate functions, weddings and events across Adelaide for over 10 years, Splodge is able to organise the perfect art, craft and messy play experience for children of all ages! Although Splodge recently vacated it’s Warradale play café premises, they remain committed to providing high quality customised parties and events to homes and locations such as community centres and parks around Adelaide. In addition to parties and events Splodge also... Read more

Ovation Centre of Performing Arts is the Nation’s leading centre for education and training in the performing arts. Finalist in two separate categories at the Brand SA Awards for our contribution to both arts and education in SA, our team of educators are made up of seasoned professionals with proven expertise across the full range of dramatic disciplines including acting, singing, movement, voice, musical theatre and much more! Ovation offers after school classes open to all ages and abilities.... Read more

Thank you for the opportunity to introduce you to Christies Beach Surf Life Saving Club and we hope you join us for a Come N Try or as a member. At Christies Beach we are blessed with one of the most beautiful beaches SA has to offer, so we understand more than anybody why people just cant wait to get their feet wet. We pride ourselves on providing an inclusive and positive experience for all of our members including : _ Patrols which provide protection and preventative activities. -... Read more