Saxophone for Kids
Introduce your kids to music with this well-known wind instrument!<br><br>. If your kid is bored by classical music, the saxophone could be the instrument for them!
Read moreJewellery Making Activities for Kids
If your kids like to be creative, they will love making their own jewellery!
Read moreHow yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreBASICS FIRST - WHY WE TEACH TRICKS LAST AT OUR COACHING CLINICS
Over the years, I've focused more and more on the core, basic skills in BMX - and the more we develop these, the more I've found that young riders can learn tricks faster and safer down the line. Regularly, this means pulling people back from trying something - and saying "slow down, you're not there yet". This is now what our entire coaching method at Rampfest is built around.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreEncourage your child to become a confident and independent dancer (tips)
Joining a dance studio may be the first activity your child is about to attend - and their confidence and independence may waver as they try something new. Take a deep breath and jump in, head first with them. There is so much fun to be had. This article shares some tips to help enhance your child's confidence and independence as they learn to dance for the first time.
Read moreMini Golf for Kids
Mini Golf is the utmost "family" activity... Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment altogether.
Read moreHow to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read moreSchool holiday programs in New South Wales
Take your kid to a holiday get-away! New South Wales is home to some of the most exciting holiday venues for kids activities.
Read moreWhat is Rhee Tae Kwon Do?
Rhee Tae Kwon Do is most assuredly a dynamic and extremely effective martial art, more valid in the violent times we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training, and varied techniques of Rhee Tae Kwon Do also provide the ground for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility, and resolve.
Read moreCommunity activities for kids in New South Wales
Allow your kids to grow up as responsible citizens! Participating in community activities for kids are great ways for children to learn important concepts like responsibility, discipline, and maturity at a young age. Encourage your kids to be involved in worthwhile and productive activities such as community activities!
Read moreHobbies For Kids
Give your kids something to occupy themselves in their spare time!<br><br> Hobbies are anything your child likes to do in their spare time and can be as diverse as arts and crafts, cooking or driving remote control cars. As well as giving kids something to do with their time, hobbies can be educational and a great way to make friends!
Read moreHow to Prepare for a Magic Show - Part 3A
To a magician, however, an innocent table is anything but innocent. It can have a shelf or servante (large pocket) attached to the back edge, ready to provide or discard magical items in a timely manner. It can have a black-art well in the top, to receive a magician's unwanted objects.
Read moreSnowboarding for kids in New South Wales
Looking for activities for the holidays during winter season? New South Wales is the best place to spend your family's ski holidays and snowboarding holidays!<br /><br />Snow sports for kids are the most fun activities for kids in NSW. Make sure that your kids experience them.
Read morePutt Putt Golf for Kids
Test your kids’ skill and agility with this fun game!<br><br>A great activity for kids and adults alike!
Read moreA Journey from Beginner to Junior Golfer: A Roadmap for Young Players
Golf associations offer resources, tournaments, and a community for young golfers. They're a great way to stay engaged.
Read moreDiscovering Fun at Play Centres for Kids
Facilities and Amenities Evaluate the facilities and amenities offered by the Play Centre. Look for a variety of play equipment, age-appropriate zones, seating arrangements for parents, and amenities like a cafe for refreshments.
Read morePlanning the perfect birthday party for your child?
It’s that time of the year again... your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head: “Should I have it at home and risk children flying everywhere and making a huge mess? Or should I host it out of the house, which will probably cost me more?”
Read moreWindsurfing For Kids In Perth
Glide across the waves powered by nothing but the wind!<br><br> Windsurfing is a water sport where surfers ride on a board with a sail. While very common throughout Australia, windsurfing in Perth is particularly popular, perhaps due to a fantastic selection of beaches, the fabulous Swan River and an excellent number of great windsurfing spots!
Read moreStreet Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
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