4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
Read more5 Martial Arts Tips for Beginners
As a parent or caregiver, your support, encouragement, and guidance are invaluable in making this journey a success. Be actively involved, communicate with instructors, and motivate your child to embrace the values and teachings of martial arts.
Read moreFamily Fun with a Kick: Karate for Kids and Parent Participation
Karate for kids isn't just about learning self-defense; it's about creating lasting memories and forging stronger family bonds.
Read morePlanning the perfect birthday party for your child?
It’s that time of the year again... your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head: “Should I have it at home and risk children flying everywhere and making a huge mess? Or should I host it out of the house, which will probably cost me more?”
Read moreFace Painting for Kids
Have you ever organised a face painting party? Either hire a face painter or do it yourself, you can check out all tips and information on how to make this party successful!
Read morePlay Parks for your Kids
Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.
Read moreHow to reduce sports anxiety felt by kids
Teaching your kid how to manage sports anxiety is an important job; it can prevent them from avoiding sports and physical activity - not just now, but longer term. We want to encourage our kids to be as active and healthy as possible. This article includes top strategies for helping your kid to overcome sports anxiety.
Read moreStarting Tennis Classes for Children
Explore how to introduce your child to tennis, covering the right age to start, selecting the best classes, and the impact of skilled coaches, all while ensuring a fun and rewarding experience.
Read moreIndoor Sports Centres for kids
Enjoy fun kids activities in a safe and covered area! Indoor facilities serve as good venues for people to get on with planned activities without any hindrance. Indoor sports are great alternatives for children to continue training and be physically fit and active even during the storm or during winter.
Read moreRock climbing for kids
Harness your kids’ strength in sports! Rock climbing is probably one of the sports which have a lot of similarities to the climbing techniques of the primitive man when vines were considered ropes and survival was the ultimate goal for wanting altitude. Today, rock climbing is a sport which is both physically and mentally challenging for any age - just as it was for the caveman who climbed up and down for food and safe ground.
Read moreSelf Defence For Kids
Teach your kids self defence! <br><br> Knowing that your kids are safe on their own is one of the best feelings ever, right?
Read moreWhy You Should Consider Gymnastics Camp for Your Kids These School Holidays
Enrolling your child in a Gymnastics Camp during the school holidays can also benefit their regular gymnastics classes. They'll have a chance to reinforce what they've learned, develop new skills, and gain a competitive edge when they return to Gymnastics Centres after the break.
Read moreDIY Cube Bubbles
Bubbles are usually round, right? But they don't have to be! Spending quality time with my kids is the most important task of my week. But with all the other things I need to do, playing Barbie dolls or hide and go seeks seems a rip off of my time and let's just say it, it gets boring fast. Because my passion is all things sciencey, I naturally want to share my love of the exploration of life with them.
Read moreArt activities for kids in the Perth region
Fire up your kids? imagination with art activities! Art is not just limited to the things that can be created by the hands. Music, dancing, and the performing arts are also products of the arts. With all these variety of means, it won?t be hard to channel your children?s energy to art activities!
Read moreThe Health Benefits of Cheerleading for Kids
Cheerleading is not just a physical and social activity; it also engages a child’s mind in various ways.
Read moreSquash for Kids
Give your kids a workout with this fast-paced sport!<br><br>Squash is a fast growing sport in Australia and your kids can get in on the action!
Read moreCultural Dancing Classes & Lessons for kids
Learn about different cultures through dancing! Exploring the world of dance through cultural dancing can help them gain awareness of the different cultures in the world. Enrol your kids to cultural dancing classes and lessons!
Read moreKarate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Read moreResilience and Good Health
Find out how you can make your kids more resilient. Resilience is an important emotional and social skill that will help your child deal with life's hurdles.
Read moreCircus for Kids
Be dazzled and thrilled by a breathtaking circus performance!<br><br>There is sure to be plenty of fun for the whole family!
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