As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

If you are looking for a fun-filled way to boost your child's confidence, help them gain self-discipline and teach them to respect themselves in others, look no further! Emerald Dragon Martial Arts Academy's Kids and Teens Martial Arts classes will help parents instill honorable character traits, sound beliefs and successful habits in their children using an exciting and fun Kung Fu curriculum! Learn Kung Fu & Martial Arts At Emerald Dragon Martial Arts Academy! Lots Of Fun And Friends To Grow With! LITTLE... Read more

Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

At IMC our goal is to get our students, whether they are kids or adults, into the best shape of their lives and instil a champions attitude of self improvement. Here at IMC we teach Thai Kickboxing, Kempo Karate, Brazilian Jiu Jitsu and MMA in age specific classes to children, teenagers and adults in a positive and progressive environment. We absolutely, positively guarantee that training with us will change your life for the better! IMC has had an unprecedented record for training World Class... Read more

At Mel's Beauty on the Run we love making & creating a lifetime of memories for your daughter & her friends while being pampered and celebrating a special day. We offer a variety of themes: Lil Miss Diva Le Petite Parisian Pamper Bow-a-Luscious Pamper Mermaid Glitter & Shine Unicorn Flamingle Spa-tacular Pamper Hollywood Glamour Pamper Two New Themes Coming Soon in 2023: Jewellery Making High Tea What you get when you book one our packages: * 2 Beauty Therapists *... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Kids Taekwondo - Builds Confidence Gain skills - Focus, Fitness and Self - discipline! For Ages 6 to 12 yrs Classes are held Mondays and Fridays from 5.30 pm Cardio Fit - Builds your Confidence Classes are held Mondays and Thursdays at 6.30 pm Get 25%OFF your 2nd session 30 Minute sessions No lock-in contracts No membership fees Pay as you go Friendly atmosphere Read more

"Here at Phoenix Kai Karate (Glenmore Park, Penrith) we are a family run and proudly owned studio. We teach motivational martial arts for all ages. Teaching students Karate in a family friendly environment. Our lessons are designed to develop skills and abilities in the students to give them the confidence to deal with real life situations." Join Now Call Today Read more

A family friendly Club that offers various activities for children ranging from golf to our Kids Club on Friday, Saturday & Sundays. Our Cadet Golf Clinics are suited for boys & girls aged 5-14 years of age. Cadet membership is $77 and fortnightly clinics are held on Saturday mornings 8am-10am. Our Junior Golf development program has been an enormous success in recent years with our Junior Pennant team finishing runner-up in 2014. Junior Golf membership is $99. The Clubhouse features a Kids Club... Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

More Than Kick and Punch! Martial Arts For Kids, a Life Skills and Fitness program for ages 4 to 6 Yrs and 7 to 12 yrs. Read more

St Marys Dance Centre and Dance Logic is a family owned and operated dance studio. The Principals Joseph and Janelle Guff established St Marys Dance Centre in 1987. Joseph and Janelle hold accreditation with nationally recognized dance societies. If you are looking for a fun and exciting dance activity for you or your child to take part in, St Marys Dance Centre and Dance Logic is the place to be. Winner of the St Marys and Mount Druitt Star Newspapers Business awards for; Most Outstanding Long Serving... Read more

UFA Martial Arts Academy have martial arts/self defence and fitness classes for everyone, adults & kids, male & female, young & old. We have seperate kids and adults classes in HapKiDo and Brazilian Jiu Jitsu which cover almost any scenario you could imagine. UFA also have their own group fitness classes, Combat Conditioning. Our Combat Conditioning classes are designed to help adults lose weight, get fitter and stronger all punching and kicking pads, bags and grappling dummies. Combat is a... Read more

Monkey Mania Penrith is located in the popular Penrith RSL. The play structure is sure to keep the kids entertained for hours. Our Penrith facility includes an inflatable jumping castle, junior jumping castle, dedicated toddlers area, a gun/cannon foam ball arena, climbing structure, slides, and kiddies electric go-karts. As well as having the added benefits of a café, free parking and air conditioning. The themed party rooms include Candyland, Undersea Pirate/Mermaid, Enchanted Fairy, and... Read more

READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare... Read more

Gain Impressive Judo Skills, Get Fit and Be Trained by a Two-time Olympian at ​Kokoro Judo. If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo... and there is no better coach than an Olympian! By training with us at Kokoro Judo Coaching, you will get: A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has... Read more

Traditional chinese kung fu system with an emphasis on modern street effectiveness, we teach traditional kung fu, Kickboxing & sports kung fu, karate, weapons, self defence, defensive tactics and private tuition We have classes in the following martial arts Shaolin Kung Fu San Shao Kickboxing Tiny Tigers martial Arts 3-4 Yrs Lil' Dragons Kung Fu 5-6 Yrs Budo Ryu Kempo Karate Stetching & Acrobatics Weaponry Leadership development We run specialist self defence classes and classes to... Read more

An escape room is an indoor game where couples or small groups (2-6 players) work together to discover clues, solve puzzles, complete a mission and escape the room. "Launch" Aliens have arrived and they want to do more than just phone home. Systematically the world powers have submitted due to the massive destruction within only minutes of their arrival. The trajectory and speed of the Mothership shows Australia is the next target, soldiers have left their post, the hostiles will be here within... Read more

Local Family run business. We cater for kids 3-12yr old. Kids classes include Hapkido, BJJ, kick boxing. Our classes are divided into 2 groups 3-5 and 5-12 For a FREE week trial please contact us Read more

We provide high quality jumping castles for rock bottom prices across Sydney. We have a growing range of castles which are sure to meet the needs of any child's birthday party. We are a small family run business and believe in giving personalised service. Give us a call today, we are sure you will not be disappointed. - Fully Insured. - Best Prices. - Service with a smile. - Reliable. Read more

Penrith RSL Club provides activities for kids during the school holidays. Activities very from Kids Bingo, to entertainment to food offers. Read more

Nepean Weekend of Triathlon. The 2016 Nepean triathlons will be held on 22 and 23 October and features different races for those aged from 7 years of age up to adult races. Read more

You Can Dance Performing Arts School… Offer - Tuition in Jazz, Classical Ballet, Hip Hop, Tap, Contemporary, Competitive American Cheerleading, And cheerleading for fun, Musical Theatre, Tumbling/Acrobatics, Boys only Hip Hop, Breakdance, Zumba, Bootcamp. - You Can Dance are an ANGELINA BALLERINA ACADEMY studio offering the ANGELINA BALLERINA program for 3-6yrs - You Can Dance offer DISCO DANCE BIRTHDAY PARTIES for 5 yrs & up and will soon offer ANGELINA BALLERINA BIRTHDAY PARTIES FOR 3-6YRS!! Classes... Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ happy parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Program 8. 5v5 Basketball... Read more

Camps Certificates Dressage Grooming Show Jumping Troop line starts at 9am where gear check and point score take place followed by a warm up. Before lunch (normally a sausage sizzle) our rally days usually begin with flat work or dressage and theory. After lunch is usually jumping or sporting. We cover 9am - 2pm Summer months 10am - 3pm Winter months Read more

Simply, the Foundation aims to improve the lives of children with ASD. Through our own experiences and through talking to other parents with children who have been diagnosed with ASD, we decided the best way to support these kids was through early intervention education and community awareness and education. Each year, the Foundation holds various events, including our annual ‘Fitness for Autism’, to promote understanding of ASD in the community. We also hold workshops and seminars to help educate... Read more