he Rackemann fighting method known as Wing Chun Boxing is the result of over 20 years’ experience in both traditional martial arts and combative sports. The style is based on many of the principles and techniques of the Chinese martial system, Wing Chun. However the Rackemann method differs from the majority of Wing Chun schools in that it reflects the need for proper training of athletic attributes that are commonly overlooked in the more traditional approaches. Rackemann Wing Chun Boxing has its... Read more

Wing Chun is a self defense system, said to have been invented by a woman more than 300 years ago. It is the only active Kung fu out of 300 types of Kung fu that is created by a woman. Wing Chun does not pit force against force. It works on diverting force and use structure and angles to manipulate attackers. Hence it is suitable for all ages. Practical Wing Chun welcome people of all ages, gender, race, religious beliefs, skill level and body types. We believe people of all walks of life... Read more

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Who Can Do Wing Chun Kung Fu?... Due to its formulation by a Nun of the Shaolin temple, it can be easily learnt and used effectively by children, men and women of any size or age. By practising Wing Chun, a person will: - improve his/her health, fitness and stamina; - increase his/her self-esteem and naturally his/her confidence; - learn respect, self discipline, hard work and dedication; - improve his/her strength, speed, co-ordination and reflexes; - build character; and - learn... Read more