The Capital Wing Chun class is an enthusiastic group of individuals who have a common interest in improving themselves and learning martial arts. The learning environment is one of mutual respect and interest in gaining new knowledge and skills, at any level. Each class is always a bit different; there is a core warm-up set, then varied exercises, drills, training and sparring, and a Wing Chun form at the end of class. The exercises and drills are often performed in pairs, with all students learning... Read more