Tai Chi Activities for Kids - South Eastern Victoria
Victoria (VIC)
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At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether its self defence, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence, TaekwonJitsu,... Read more
Tai Chi – a gentle exercise for harmony in mind and body Tai Chi is a form of Chinese Martial Arts – Wushu. It is a holistic, fully integrated health art practiced and refined for health, vitality and longevity for hundreds of years in China. Tai Chi has become more and more popular in Australia in the past 20 years because of its health and therapeutic benefits. Practiced in slow motion, it is a gentle way to relax and achieve the harmony in mind and body. Focusing on deep breathing and postural... Read more
