Martial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Read moreSwimming Lessons in Australia
We enrol our children into lessons for many reasons and we continue to look for opportunities to give our children a head start. But a key differentiator between swim schools can simply be the acknowledgement that a child’s learning of independence, safety awareness and love of the water will progress in line with the child’s development capabilities.
Read more4 Reasons why Performing Arts is more than just a hobby
It's frustrating when something their child enjoys is ranked lower on a parent's priority list when compared to their grades at school. Is it really more important for a painfully shy 8 year old to have top grades than developing confidence? Their grades at school won't help them stick up for themselves in the playground and coming first in their maths class won't help them sell their skills in a job interview. But taking part in the performing arts will help and this is why...
Read morePilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
Read moreMini Golf for Kids
Mini Golf is the utmost "family" activity... Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment altogether.
Read moreKarate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout Australia and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
Read moreBuilding Strength: Gymnastics Exercises for Young Athletes
The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.
Read moreCard games for kids
Fun games for all kinds of children and for all occasions! Looking for a fun and inexpensive pastime? Card games are played with a standard deck of cards which normally include 52 unique cards and sometimes a joker card. The national card game of Australia is Five Hundred, while other games like Euchre, Crazy Eights and Oh Hell are also widely played in the region.
Read moreIndoor Soccer (Futsal) For Kids
The most popular sport today: soccer! Get your kids to try it indoors!<br><br>Indoor soccer, also known as futsal, is simpler version of the regular soccer. The same rules apply but it is played on a smaller indoor field, almost the size of a basketball court, and played with a smaller and heavier ball (for it to bounce less). Indoor soccer was introduced in Australia in 1971. Now there are 18,000 registered indoor soccer players and 120,000 social participants in competitions nationwide.<br><br>
Read moreBallooning for Kids
Up, up and away!<br><br>Ballooning has been going on for over 100 years!
Read moreHow swimming helps build confidence in children
Sports and physical activity, like swimming, are an excellent way to build confidence in kids; it gives them independence, teaches them about success and failure, and moulds them into confident little swimmers. These seven steps will help your kids build confidence while they learn to swim.
Read morezoos for kids in Melbourne
Spending the school holidays in Melbourne? Visit the zoos in Victoria!<br /><br />One excellent way to make education for kids fun and appealing is to allow them to visit and play with the animals in wildlife parks and zoos. Trips to zoos and other educational sites are one of the most recommended activities for kids in Melbourne.
Read moreGymnastics for Kids
Get your children to start Gymnastics and choose the routine they like! Between trampoline, floor beam, bar, vault, there are plenty of choices for your kids to have fun.
Read moreCheerleading for Kids
Cheerleading is a great way to participate in the excitement of sporting events! It is extremely popular among young girls and it can be a great way to improve physical fitness and make friends.
Read morePlanning the perfect childs' birthday party?
It’s that time of the year again... ye, your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head:
Read moreHow to teach your kids to cook
Teaching your kids to cook can be as easy as ready, set, go with these tips. Get ready by preparing your thoughts and ingredients before you get started. Get set by reading the recipe thoroughly so you know what to expect without surprises - and then you can go and get cooking! These tips will help your child be a mini chef in your kitchen in no time!
Read morePublic Speaking Online in a Post Covid19 World
The online clubs are proving to powerfully harness 21st-century learning by using Zoom. The platform is perfect for delivering meetings and speeches and gives young people a familiar forum to share their voice in a public sphere from the comfort of their own home. The break-out sessions allow members to connect with each other, share ideas, make new friends and deliver engaging speeches to screen. It is a launching pad for brilliance and breeding ground for tomorrow’s passionate people.
Read morePaddle Sports For Kids
Let your kids paddle around in the water for a relaxing way to keep fit!<br><br> Paddle sports involve paddling a boat or board with a specially designed paddle on a river, lake or ocean. With a number of different types of paddle sports to choose from, your child can pick whatever suits them best!
Read moreFun and Games: Incorporating Play in Golf Classes for Kids
Diving deeper into golf during school holidays is a fantastic idea. Many golf Clubs offer Golf School Holiday Activities that are fun and Engaging
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