First Tae Kwon Do is a traditional, non-competitive martial art and therefore reaches much further than mere Self Defence effectiveness. The discipline, mental training and varied techniques of First TaeKwonDo also provide the grounds for engendering in the practitioner a strong sense of confidence, fortitude, compassion, humility and resolve. It is this vital conditioning that separates the true practitioner from the one who has mastered only the physical aspects of the martial arts. Expertly... Read more

Tony Smirh 6th Dan has been teaching karate in the Kingsley. Greenwood & Kingsway area for 36 years. We have classes for Children 5yrs & up to adults. Come along and gain Confidence for Life, Fitness and Self Defence. Senshinkan Karate is Shotokan based karate. Karate is a sport that will help with your fitness and confidence. It is a wonderful way to be in a family environment that all members of your family can join in. Training is on Monday & Wednesday at Kingsway Sports Complex. Find us on... Read more