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Self-Defence Classes & Lessons for your Children

The benefits of self-defence classes extend far beyond physical techniques, shaping children into confident, responsible, and resilient individuals.

Get your kids to learn how to defend themselves.

Self Defence For Kids

Teach your kids self defence! <br><br> Knowing that your kids are safe on their own is one of the best feelings ever, right?

Children Learning Martial Arts at a Martial Arts Academy

Why Kids in Australia Love Martial Arts Fitness

Participating in martial arts often involves group activities, encouraging social interaction among children. Kids make new friends, share experiences, and learn the importance of teamwork and cooperation. This social aspect enhances their interpersonal skills and helps them grow into well-rounded individuals.

Karate 101: Introduction to Martial Arts for Kids

Martial arts, including karate, are renowned for instilling confidence and self-esteem in children. Through consistent training and overcoming challenges, your child will gain a sense of achievement, boosting their self-confidence.

How to help your kid find their balance in life

There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. This quick tip will help your kid to find more balance in their life.

What is Rhee Tae Kwon Do?

Rhee Tae Kwon Do is most assuredly a dynamic and extremely effective martial art, more valid in the violent times we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training, and varied techniques of Rhee Tae Kwon Do also provide the ground for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility, and resolve.

The Pinnacle of Martial Arts

All the people in this world wish to reach the pinnacle or the summit. It is no easy task to achieve but takes a lot of hard work and dedication in order to reach there. Well, it is what defines us, and why we are known as ‘Pinnacle’. Have you ever wondered how we landed up with the name? Then let us tell you the story.

Unleashing the Power Within: How Karate Helps Your Child Mentally

The shared journey of learning karate and the support from peers create strong bonds and friendships. This sense of belonging and support network promotes positive mental health, as children feel accepted and valued within the karate community.

How to raise brave kids - that understand FEAR

When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.

5 Martial Arts Tips for Beginners

As a parent or caregiver, your support, encouragement, and guidance are invaluable in making this journey a success. Be actively involved, communicate with instructors, and motivate your child to embrace the values and teachings of martial arts.

Street Fighting and Self-Defence

As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!

Thinking Ahead with Rhee Tae Kwon Do

Finally, the best of Martial Artists will appear to be only 1 or 2 steps ahead, but in reality they are more than 10 moves ahead.

Self defence: A lesson in safer living

Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article

Self defence for kids - recognising danger

Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.

Why Choose Progress Martial Arts?

Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.

Benefits of Karate Classes & Lessons for Kids

Karate classes offer a holistic approach to children's development by nurturing physical fitness, mental focus, emotional well-being, and essential life skills.

Kids learning self-defence at a martial arts school

Self defence clubs for kids

Join Self-defence clubs to build your kids' character and confidence! Self-defence clubs for kids will help your children learn skills that will help them defend themselves in a variety of threatening situations. It is a non-aggressive art that will build your kids' physique and ensure their safety.

Life Lessons and Character Growth: Karate's Impact on Children

Karate provides a structured system of belts, giving children tangible goals to strive for. Each new belt represents progress and achievement, teaching kids the value of setting goals and working diligently to attain them. This goal-setting mentality translates into their academics and other extracurricular activities.

Benefits of Rhee Tae Kwon Do for Children:

Rhee Tae Kwon Do provides children with milestones of achievement and goals to aim for, instilling in them a sense of Focus and Purpose.

Karate for Life

This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.