Self defence: A lesson in safer living
Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article
Read moreWhat is Rhee Tae Kwon Do?
Rhee Tae Kwon Do is most assuredly a dynamic and extremely effective martial art, more valid in the violent times we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training, and varied techniques of Rhee Tae Kwon Do also provide the ground for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility, and resolve.
Read moreKarate 101: Introduction to Martial Arts for Kids
Martial arts, including karate, are renowned for instilling confidence and self-esteem in children. Through consistent training and overcoming challenges, your child will gain a sense of achievement, boosting their self-confidence.
Read moreHow to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
Read moreThinking Ahead with Rhee Tae Kwon Do
Finally, the best of Martial Artists will appear to be only 1 or 2 steps ahead, but in reality they are more than 10 moves ahead.
Read moreHow to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
Read moreBenefits of Karate Classes & Lessons for Kids
Karate classes offer a holistic approach to children's development by nurturing physical fitness, mental focus, emotional well-being, and essential life skills.
Read moreSelf defence for kids - recognising danger
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
Read moreRhee Tae Kwon Do and Mental Health
Just as the mind grows stronger and more resilient through challenges, our self-esteem also grows through overcoming challenges and being able to reach new levels of accomplishment and achievement.
Read moreKarate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Read moreElevate Your Child's Confidence: Exploring the Marvels of Kids' Self Defence Classes
These classes aren't just about learning moves; they're about fostering situational awareness, teaching your child to recognize potential risks, and nurturing the ability to de-escalate conflicts. It's like providing them with a super toolkit filled with safety smarts!
Read moreSelf Defence For Kids
Teach your kids self defence! <br><br> Knowing that your kids are safe on their own is one of the best feelings ever, right?
Read moreKarate and Coordination: Enhancing Motor Skills in Kids
Introducing your child to the world of karate through local Karate Clubs or Karate Schools can be a rewarding decision for both their physical and mental development.
Read moreSelf-Defence Classes & Lessons for your Children
The benefits of self-defence classes extend far beyond physical techniques, shaping children into confident, responsible, and resilient individuals.
Read moreThe Basic Skills Children Learn in Karate
Children set achievable goals, such as earning a higher belt rank, and work diligently to attain them. This teaches them the value of hard work, dedication, and patience, which are essential life skills for achieving success in any endeavor.
Read moreStreet Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
Read moreWill learning Rhee Tae Kwon Do make my child a bully?
These foundations which are part of our pledge and teaching philosophy, ensure that all our students will develop a strong moral compass and will only put the Art of Self-Defence to use when absolutely necessary.
Read moreWhy Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read moreKnife Hand Blocking in Rhee Tae Kwon Do
It is for this reasons that many Instructors will use Knife Hand blocks with junior belts and beginners, to simply deflect and guide their techniques away.
Read moreThe Pinnacle of Martial Arts
All the people in this world wish to reach the pinnacle or the summit. It is no easy task to achieve but takes a lot of hard work and dedication in order to reach there. Well, it is what defines us, and why we are known as ‘Pinnacle’. Have you ever wondered how we landed up with the name? Then let us tell you the story.
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