Self-Defence Classes & Lessons for your Children
The benefits of self-defence classes extend far beyond physical techniques, shaping children into confident, responsible, and resilient individuals.
Read moreThe Pinnacle of Martial Arts
All the people in this world wish to reach the pinnacle or the summit. It is no easy task to achieve but takes a lot of hard work and dedication in order to reach there. Well, it is what defines us, and why we are known as ‘Pinnacle’. Have you ever wondered how we landed up with the name? Then let us tell you the story.
Read moreStreet Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
Read moreUnleashing the Power Within: How Karate Helps Your Child Mentally
The shared journey of learning karate and the support from peers create strong bonds and friendships. This sense of belonging and support network promotes positive mental health, as children feel accepted and valued within the karate community.
Read moreWhy Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read moreWill learning Rhee Tae Kwon Do make my child a bully?
These foundations which are part of our pledge and teaching philosophy, ensure that all our students will develop a strong moral compass and will only put the Art of Self-Defence to use when absolutely necessary.
Read moreChoosing the Right Karate Dojo for Your Child
Many dojos offer trial classes to allow potential students to experience the training firsthand. Take advantage of these opportunities to see how your child responds to the environment and teaching style. Trial classes can help you make an informed decision about whether the Karate dojo is the right fit for your child.
Read moreMartial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Read moreHow to help your kid find their balance in life
There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. This quick tip will help your kid to find more balance in their life.
Read moreSelf defence for kids - recognising danger
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
Read more5 Martial Arts Tips for Beginners
As a parent or caregiver, your support, encouragement, and guidance are invaluable in making this journey a success. Be actively involved, communicate with instructors, and motivate your child to embrace the values and teachings of martial arts.
Read moreThinking Ahead with Rhee Tae Kwon Do
Finally, the best of Martial Artists will appear to be only 1 or 2 steps ahead, but in reality they are more than 10 moves ahead.
Read moreKnife Hand Blocking in Rhee Tae Kwon Do
It is for this reasons that many Instructors will use Knife Hand blocks with junior belts and beginners, to simply deflect and guide their techniques away.
Read moreKarate and Coordination: Enhancing Motor Skills in Kids
Introducing your child to the world of karate through local Karate Clubs or Karate Schools can be a rewarding decision for both their physical and mental development.
Read moreThe Empowering Choice: Krav Maga as an Effective Self-Defence System for Kids and Teens
Krav Maga places a strong emphasis on teaching essential self-defence techniques that are easy to learn and apply, even for children and teenagers. These techniques include simple strikes, escapes from common holds, and defensive tactics against various types of threats. By mastering these fundamental skills, kids and teens can develop a strong foundation in self-defence that can be built upon as they grow and progress.
Read moreSelf defence: A lesson in safer living
Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article
Read moreBenefits of Rhee Tae Kwon Do for Children:
Rhee Tae Kwon Do provides children with milestones of achievement and goals to aim for, instilling in them a sense of Focus and Purpose.
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