Improve your fitness In a fun and dynamic way Looking to get fit and lean? Wanting to keep active whilst learning Martial Arts? Craving to meet new people with similar interests Grow confidence while also gaining self defence techniques for when you are out and about with our Muay Thai Kickboxing Group classes. Muay Thai or Thai Kick Boxing as it is commonly known in the West is a fantastic fun way to improve your fitness whist offering practical self defence techniques and strategies for... Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Kumiai-Ryu Martial Arts System (KRMAS) is a dedicated system of Martial Arts for the whole Family! Headed up by Internationally acclaimed and accredited KANCHO Kyoshi Kevin Blundell, our dedicated team of Government Accredited Instructors are here to assist you reach your Martial Arts Goals and achieve Black Belt Success in all facets of your life! BENEFITS OF MARTIAL ARTS TRAINING WITH KRMAS: Helps release stress and tension Realistic & effective self-defence built in to every Program Builds... Read more

Our karate classes cater for all ages. Tiger Tots karate/gymnastics class is a fun class for 2-5year olds. Combines the basics of both sports to encourage their motor skills, coordination & fair play. Junior Karate classes 5-12year olds. Beginners grading class. Senior karate classes has no age limit. Advanced grading class. Family Karate welcomes all including families who wish to train together. We train in Traditional Shotokan karate, self defence, weapons & tournament practises. First... Read more

Martial arts and fitness classes for all ages from 5 years. WARNERS BAY CENTRE: Biddabah School Hall, Medcalf Street, Warners Bay. Hall is located at the rear of the school. Entrance via Ruswell Avenue off Medcalf Street, then turn into Watt Street. Parking available. Tuesday and Thursday 6.00 pm to 7.15 pm. NEW LAMBTON CENTRE: Cnr Queens Road and Fleet Sts, New Lambton. Monday and Wednesday 6.00 pm to 7.15 pm. Conducted by Chief Instructors Richard and Denise Garside. All... Read more

Martial Arts and Self Defence Instruction for Adults and Children. Read more