Empowering Young Girls Through Soccer
Explore how soccer classes, clubs, and coaches play a pivotal role in empowering young girls in Australia, fostering confidence, teamwork, and resilience.
Read moreDo you know all the Health Benefits of DanceSport for Children and Teens?
Dancing isn't only an aerobic form of exercise, but also a highly social activity. Children and teens in DanceSport learn how to work as part of a team, develop a greater sense of trust and cooperation, and make new dancing friends, which often develop into lifelong friendships.
Read moreTriathlons for Kids
Give your child the ultimate challenge and enter them into a triathlon!<br><br>Very popular in Australia for all ages, kids’ triathlons can be a fun way for your children to challenge themselves and get fit!
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreHow to Prepare for a Magic Show - Part 3
Take, for example, the Ball and Vase. The ball is taken, and is made to disappear. It re-appears inside the vase. The crisis point in this example is having the ball disappear. It needs to be done in such a way as to convince the audience that magic has just occurred.
Read moreSoftball for kids in New South Wales
Allow your kids to gain more friends with team sports! Softball for kids is one of the most popular team sports in New South Wales. It is one of the sports which has variations for its players.
Read moreWindsurfing for Kids
Keep cool in summer with this exciting water sport!<br><br>This fast-paced extreme sport is a fun activity for kids and adults alike!
Read moreDive In Early: The Benefits of Toddler Swimming Lessons
Early swimming lessons for toddlers in Australia offer a sea of benefits, from safety and confidence to physical and cognitive development.
Read moreCricket for kids in South Australia
See your kid bat up a storm in South Australia! With its rich history in the sport, it comes as no surprise that South Australia has one of the largest supporting community for the nationʼs junior cricket stars!
Read moreHow to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
Read moreWing Chun for kids
Encourage your children to try Wing Chun for kids. They might be the next Bruce Lee! Wing Chun, practised in over 64 countries (including Australia) is the world's most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!
Read moreSelf-Defence Classes & Lessons for your Children
The benefits of self-defence classes extend far beyond physical techniques, shaping children into confident, responsible, and resilient individuals.
Read moreAthletics for Kids
Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually.
Read more4 reasons hip hop dancers should take a ballet class
I was a self proclaimed “anti-ballerina”, leotards and tights made me feel self-conscious and I was often heard telling people “I wasn’t built for ballet.” No, I didn’t (and still don’t) have amazing feet or great turn out and I’m not super flexible. Nor do I possess any of the ideal physical traits of your stereotypical ballerina.<br> But, I have a new mantra now. “Nobody was built for ballet. Ballet was built for us.”<br> This is a first-hand account explaining exactly how ballet can improve your child's hip hop performance.
Read moreKarate for your Kids
Looking for activities for kids that exercise mind, body and spirit? Why not try karate!<br>With its emphasis on self improvement and non aggression, it is a great activity for kids and adults alike!
Read moreCubs For Kids
Make a great leader out of your kids!<br><br>Scouts Australia is a youth organisation for kids and young adults aged 6 to 26. It is part of the worldwide Scouting movement. Scouting was founded in Australia in 1908 by Lord Baden-Powell. Before it used to be just for boys, but starting 1971, they have also been accepting girls.<br><br>Cub Scouts, or Cubs, is part of Scouts Australia. It includes boys and girls cubs aged 7 ® to 11. A group of cubs is called a pack, made up of 20 cub scouts or less. The uniforms of the cubs in Australia are navy blue short sleeved shirts with yellow collar, sleeves, and shoulders.
Read moreSnow Sports For Kids In NSW
Are your kids looking for challenging ways to enjoy the snow? Playing board sports in NSW might be the best idea!<br><br>One key snow sport destination in Australia is Snowy Mountains.
Read moreSoftball for kids
Let your kids experience softball for kids - one of the many sports for kids which can be played by toddlers and children! Softball for kids is the same as baseball for kids, including the rules of the game, except that toddlers and children don’t have to fear getting hit by the ball. Softball for kids is modified according to children’s age so that they can progress to another level as they develop their physical strengths on a game of team sports.
Read moreCasting agencies for kids
Get your young actors and models the right representatives! Do your kids like performing or modelling? Do they dream of becoming a star? Casting agencies for kids can help you manage their future!
Read moreBirthday Cakes for Kids
Dazzle your child at their next birthday with a spectacular birthday cake!<br><br>With so many designs and themes available, why not branch out this year and try something a bit special?
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