How to overcome stress
Whether it’s learning lines for a production or sitting an exam, many actors can apply similar strategies to minimise their stress levels and face a challenge head on. This article includes some proven tips to help you overcome stress:
Read moreBoard Games For Kids
Enjoy the weekends by playing fun and educational board games with the whole family!<br><br>. Age appropriate board games are great learning tools for kids. Bring out those old board games and play with your kids!
Read morepaddle sports for kids in the Perth Region
Have a cool summer at Australia's water sports paradise – Perth!<br /><br />Activities for kids in the Perth region include thrilling water sports for kids like jet skiing, surfing, and paddle sports. Get wet in Perth!
Read moreHow kids yoga aids school readiness
This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.
Read moreHow to reduce sports anxiety felt by kids
Teaching your kid how to manage sports anxiety is an important job; it can prevent them from avoiding sports and physical activity - not just now, but longer term. We want to encourage our kids to be as active and healthy as possible. This article includes top strategies for helping your kid to overcome sports anxiety.
Read moreClassical Dance for Kids
Get your kid to learn classical dance, and let him/her enjoy this amazing art... Grace, fitness, concentration, discipline and agility are some of the major benefits this art could bring to your kids.
Read moreHow to help children learn more through creativity
Our children are becoming less creative than those of a few decades ago and it could be affecting their ability to learn. Studies have shown the children’s creativity tends to decrease with age. Most notably from kindergarten to grade three.<br> Using imagination and creativity is vital to children’s individual mental health and this article shares how you can encourage your child to be more creative.
Read moreWhat to Expect in Your Child's First Horse Riding Lesson
Get ready for your child's first horse riding lesson! Learn what to expect and how to prepare for an exciting experience.
Read morePre School Dance For Kids
Get your kids to start preschool dance!<br><br>Develop your kid’s potential in dancing while they are young. Young kids learn easily especially when they participate in hands-on kids activities like creative dance games where they can have fun while learning. Encourage your kids to dance to the tune of the songs they love!
Read more5 reasons your kids should take dance classes
For most students, what is learned in dance class goes beyond the dance studio and penetrates every area of their lives. This expert contribution includes the top five benefits of taking a dance class.
Read moreArt Galleries for Kids
Give your kids a taste for art with a visit to an art gallery!<br><br>Whether by famous international artists, or lesser known local exhibitors, art galleries can open kids’ minds up to the world of art!
Read more4 reasons hip hop dancers should take a ballet class
I was a self proclaimed “anti-ballerina”, leotards and tights made me feel self-conscious and I was often heard telling people “I wasn’t built for ballet.” No, I didn’t (and still don’t) have amazing feet or great turn out and I’m not super flexible. Nor do I possess any of the ideal physical traits of your stereotypical ballerina.<br> But, I have a new mantra now. “Nobody was built for ballet. Ballet was built for us.”<br> This is a first-hand account explaining exactly how ballet can improve your child's hip hop performance.
Read moreDiscovering Fun at Play Centres for Kids
Facilities and Amenities Evaluate the facilities and amenities offered by the Play Centre. Look for a variety of play equipment, age-appropriate zones, seating arrangements for parents, and amenities like a cafe for refreshments.
Read moreThe Amazing Benefits of Yoga for Kids
Yoga is fast becoming a popular self-regulation tool because it teaches kids how to manage anxiety and find happiness in whatever they do, which is why around the world, more schools are incorporating fun and interactive yoga breaks between classes. Besides nourishing children by teaching them how to become more emotionally resilient, yoga encourages inclusivity and also helps kids strengthen their minds and bodies. It equips children with indispensable self-help mechanisms, which enables them to enjoy life to its fullest!
Read moreMy First Drama Class
My First Drama Class. I remember walking in, knowing no one, all new faces including the teacher. I was nervous, anxious, what would we be doing? What if I wasn't good at it, who are these people that I would be with? In a drama class there are so many different things we will experience, and each has different benefits depending on the person. But what are the real benefits?
Read moreBowling for kids in Sydney
Put your game faces on and bring your kids to go bowling in Sydney for a fun-filled family activity! There are numerous Bowling centres in Sydney that will surely cater to your every family-affair needs.
Read moreHow to Get Your Child To Practice Their Musical Instrument
There is only one thing more magical than watching an expert musician who is lost in their own craft; that is, being that musician. Become one with an instrument produces a sense of flow, enjoyment, confidence and pure bliss. A musician can lose themselves to something greater than them alone. Which is why you are doing your child a massive favour if you know how to make practice both fun and rewarding. Here’s how to best get your child to practice, without the tears.
Read moreArts & Crafts Activities for Kids in Sydney
Inspire imagination and creativity with arts and crafts activities for kids!<br><br>Kids, being naturally creative, best express themselves through art.
Read moreHow yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreAmusement centres for kids
Spend more time with your kids! Amusement centres can be a great place for you to be with your kids effortlessly.
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