Mixed Martial Arts (MMA) for Kids in Russell (2600)

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Stretching and Flexibility Exercises for Junior Gymnasts

Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.

5 Reasons Why Children Must Learn KARATE

If there was one thing above all else that any parent would want their children to have, it is a healthy self image, a positive outlook on life, and the resilience to overcome the challenges and obstacles that life will throw their way

Getting Started with Rock Climbing: A Beginner's Guide for Kids and Parents

This guide helps parents in Australia introduce their kids to indoor rock climbing. It covers the benefits, choosing the right facility, and tips for a positive experience. With the support of experienced coaches and structured lessons, children can develop their climbing skills and confidence.

SKATE PARK SAFETY 101

You need to stay on your bike / scooter / skateboard or other wheeled device at all times. Don’t leave your equipment around the park, the ramps are NOT slippery slides, and the park is not a running track. Running around the park will only get in the way of other users.

How to Prepare for a Magic Show - Part 1

The young < a href "https://www.activeactivities.com.au/directory/category/parties/party-entertainment-and-themes/magicians/"> magician </a>just starting out will no doubt feel the compulsion to string some tricks together and present them to an audience. He/she will need to know how to prepare for a Magic Show.

5 benefits children may gain from learning Taekwon-Do

Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.

Coach's Corner: How to Encourage and Motivate Young Athletes

Learn how to inspire and motivate young athletes in Little Athletics with tips from experienced coaches.

Judo for Kids

Judo could be perfect for kids who love to wrestle!<br>It will be of interest for parents who are looking for well rounded kids? activities!

Athletics for Kids

Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually.

Bagpipe for kids

Let your kids connect with other cultures by playing bagpipes! Bagpipes are musical instruments that use enclosed reeds fed from a constant reservoir of air in the form of a bag. They are traditionally used to provide music for dances and funerals. Get your outdoorsy kids to play this loud instrument!

Your children can benefit from the workout on a trampoline!

Trampolining for kids in Sydney

Give your kids the feeling of defying gravity on the trampoline! Trampoline is for active kids who love to jump and it also helps improve coordination, balance and strength. Sydney offers various classes and programs for kids interested in the trampoline. Let your kids aim high and jump high on the trampoline!

Gymkhana is an equestrian event for kids.

Gymkhana for kids

Encourage your little horse riders to join gymkhana events! If your kids are into equestrian, then they most likely want to try gymkhana, which is an equestrian event focused on speed pattern racing and timed games.

Camp grounds in Adelaide

Get in touch with nature on the camp grounds in Adelaide! There are a number of campgrounds located in South Australia in various places across the state, including Adelaide. Adelaide's national parks offer some of the best locations for a great camping holiday.

Golf for Kids

Believe it or not, it's a game that can be played by all ages! Golf is a sport suited both to boys and girls and lessons can start from any age. If your kids can pick up a club, they can learn to take a swing!

Kite-flying is an outdoor activity that kids can enjoy with their parents.

Kites For Kids

Get out in the fresh air with this classic among kids’ activities!<br><br>Popular all over Australia for its simplicity and appeal to all ages, kite flying is great entertainment on a windy day!

Ukulele for kids

Introduce your kids to the charm of playing music with the ukulele! The ukulele is a great instrument to begin your childrens musical journey, given their small and lightweight bodies. Get your kids to start playing this tiny and quirky instrument!

All about children’s foreign language contests

Children who learn a foreign language can participate in language contests which give them the opportunities to win attractive prizes, gain unique experiences, and even experience overseas travel. This article walks you through each of the major language competitions available in Australia.

10 reasons to learn a musical instrument

1. It’s enjoyable! 2. It’s a great way to meet new people 3. It builds your self-confidence 4. Develops your patience 5. Enhances your creative ability 6. Teaches you self-discipline 7. Boosts your memory 8. Brings with it a sense of achievement 9. Reduces your stress levels 10. Improves cognitive skills

Rhee Tae Kwon Do and Mental Health

Just as the mind grows stronger and more resilient through challenges, our self-esteem also grows through overcoming challenges and being able to reach new levels of accomplishment and achievement.

Street Fighting and Self-Defence

As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!