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Articles

Why should you think about taking up traditional Taekwondo?

The mental aspects of Taekwondo, such as memorizing forms and executing precise techniques, can enhance your ability to concentrate and maintain focus in other areas of life.

How to excel in Martial Arts – outside of the Dojo

The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!

Children Learning Martial Arts at a Martial Arts Academy

Why Kids in Australia Love Martial Arts Fitness

Participating in martial arts often involves group activities, encouraging social interaction among children. Kids make new friends, share experiences, and learn the importance of teamwork and cooperation. This social aspect enhances their interpersonal skills and helps them grow into well-rounded individuals.

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    - Martial Arts
      - Martial Arts Fitness
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  - New South Wales
    - Capital Monaro & Snowy Mountains
      - Berridale

Karate 101: Introduction to Martial Arts for Kids

Why Choose Progress Martial Arts?

Martial Arts and Children’s Fitness: A Path to Confidence and Well-Being