Martial Arts Activities for Kids in Bangalee (4703)

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Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school.
Your kid could be the next Bruce Lee!" ["overview"]=> string(322) "

Teach your kids self respect and confidence by taking them to Kung Fu!

Kung Fu is a martial art designed to train the entire body and mind. It originated in China. Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. Your kid could be the next Bruce Lee!

" ["content"]=> string(2564) "

Is Kung Fu a great activity for your kid(s)?

Is your kid shy and in need of social interactivity? Or would they benefit from developing their self discipline and concentration? Either way Kung Fu might be good for them. Kung Fu uses martial arts moves including sharp blows, throws, chops and leg sweeps to help kids with a number of things including:

Movement co-ordination and development of gross motor skills
General fitness levels and muscle strength
Focus and concentration
Great way to channel excess energy
Self respect and confidence
Kids learn self defence moves which may help prevent them being victims of bullying

Martial arts kids activities like Kung Fu suit most personality types and developmental levels. If your child has additional needs like ADHD which mean they may benefit from increased self control and focus, Kung Fu could be the answer! It is generally recommended that kids start around age 6 when they have developed sufficient muscle strength and control for punching.

Get your kid to start learning Kung Fu!

Not sure where to find kung Fu lessons for your kids? There are a number of kung Fu schools around which offer tuition for kids and a search on the ActiveActivities directory will locate the closest one to you. There are a few different styles of kung Fu including Wing Chun, Praying Mantis and Hung Gar (associated with the Shao Lin School) which are all equally suitable activities for kids.

To take lessons you will probably need to join a martial arts club or academy. Membership usually costs around $50 per month and will generally give your child access to a timetable of classes at different times. If Kung Fu isn’t your child’s thing, why not try a different form of martial art such as judo, jiu-jitsu or karate? For those kids who enjoy combat, there are a number of different fighting techniques and some even incorporate weaponry so your child should never get bored!

Your child will probably just need a uniform and martial arts shoes to begin with but as they progress you might need to buy padded protective gear and any weaponry they need.

If you are considering Kung Fu for your kid, why not give it a try? With training and dedication one day maybe your child could join the masters!

Teach your kids self respect and confidence by taking them to Kung Fu!

" ["content"]=> string(2564) "

Is Kung Fu a great activity for your kid(s)?

Movement co-ordination and development of gross motor skills
General fitness levels and muscle strength
Focus and concentration
Great way to channel excess energy
Self respect and confidence
Kids learn self defence moves which may help prevent them being victims of bullying

Get your kid to start learning Kung Fu!

Your child will probably just need a uniform and martial arts shoes to begin with but as they progress you might need to buy padded protective gear and any weaponry they need.

If you are considering Kung Fu for your kid, why not give it a try? With training and dedication one day maybe your child could join the masters!

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The victim is often punished along with the perpetrator, especially as children in school when rules against ‘fighting' often punish the victim as well as the bully. We learn that standing up for ourselves is going to get us into trouble and therefore it is best to do nothing. We become programmed to be victims. Standing up for one's self does not necessarily mean fighting but being assertive or being involved as an onlooker when someone else is being victimised. Prevention is better than cure." ["content"]=> string(5985) "

Why would I be a victim?

Victims of crime are just that, victims, and should never blame themselves or wonder what they did wrong or did to deserve some sort of punishment. Although any particular instance is often out of our control there are things that we can consider in order to minimise our risks without locking ourselves away and not having a ‘life’.

Some of the reasons that people are more likely chosen to be a victim, include:

Being Available - you just happened to be around.

Being Accessible - you were within reach and without help.

Being Vulnerable - you appeared weaker or defenceless.

Let's take a more indepth look at each of these reasons so you and your children can better defend yourselves in day-to-day living.

Available

The safest place to be when there is an assault about to happen is somewhere else. Although assaults often appear to be random they are not totally. The media often makes big headlines about a number of attacks in a particular area indicating that people in these areas are at greater risk. Fights outside of hotels and night clubs are a common occurrence and we all know of ‘those places’ to avoid at particular times. Think about it: is there greater risk of assault at a football match or a netball game?

What are some of the high risk places you know of, that you tend to avoid? What makes them high risk category?

Did you think of "the Home"?

More violence occurs in the home than anywhere else, yet it gets very little press. Violence in the home can often scare children who will avoid being there as much as possible - which isn't practical when they need to keep up with homework and may want to have friends over. The safer a child feels in the home, the more time they will spend there. Also, if parents and carers set an example around domestic violence in the home - through assertive communication - less children will resort to violence as a way of trying to gain control. Blessed are the peacemakers.

Accessible

Similarly, locking yourself in the house as a way of avoiding potential risk outside is not practical either. We all need to live and go about our business - going to school or work, shopping, and enjoying our leisure time. This is why it's so important to be aware of our surroundings, what you are doing and what people around you are doing.

Hint: You can plan ahead to limit your accessibility to danger.

For example, when you go shopping and intend to follow up with an evening dinner or a film, think about where you park your car so that when you return to it late at night it will be close at hand. This may mean moving it between your shopping and the film. Plan ahead to be safer. Although it is unlikely that anything may go wrong if you don't move the car, you will be less stressed with a short walk back to your car after dark than when you have to wind your way across a poorly lit, half empty car park. Just by taking this simple action to move your car close to the cinema, you have made yourself less accessible to danger.

Let's do an exercise! Consider this scenario:

You are walking along a poorly lit street between a row of parked cars and building fronts. Where would you walk so that you are least accessible to any potential attacker?

Remember - Pre-thought, Pre-planned - Prepared!

The best answer is to walk along the footpath facing the on-coming traffic and thus the front of any parked cars. This way you are better able to look into cars and see if they are occupied. If you come from behind parked cars then it is difficult to see inside. An occupant of the vehicle may also spring open the door which can then act as a trap. By approaching the front of a car, when the door is opened it will act as a barrier between you and a potential attacker. Should the occupant appear threatening you can turn and run or kick the door closed. You are less accessible and more aware of car occupants when approaching from the front of a vehicle.

Don’t be afraid to cross the road or walk back where you came as if you had changed your mind rather than take risks passing a parked car with suspicious occupants.

Vulnerable

Fear expresses itself in our body language. Vulnerability is easy for potential attackers to read as it shows up with a downward look, clutching at your belongings or suddenly changing direction and appearing unsure. To conquer this exposing factor and feel more in control, develop a confident walk, stand up straight and look at your surroundings with a goal in mind, even if it's only the next corner. Hold your belongings in a relaxed but firm grip.

With a little practice you will appear more confident and less vulnerable.

Another way to develop your self-defence skills is to spend time observing other people. Access their availability, accessibility and vulnerability. Consider who appears to fall into these categories, and why it makes them an easier target. Why do some people appear more vulnerable than others? What habits can you change so as to make yourself less of a target? Learn from the mistakes of others and understand what is confident body language and, like an actor, fake it until you make it.

Observation and practise will create new habits that minimise your availability, accessibility and vulnerability resulting in a more confident ‘you’ that is less likely to become a victim.

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The victim is often punished along with the perpetrator, especially as children in school when rules against ‘fighting' often punish the victim as well as the bully. We learn that standing up for ourselves is going to get us into trouble and therefore it is best to do nothing. We become programmed to be victims. Standing up for one's self does not necessarily mean fighting but being assertive or being involved as an onlooker when someone else is being victimised. Prevention is better than cure." ["content"]=> string(5985) "

Why would I be a victim?

Some of the reasons that people are more likely chosen to be a victim, include:

Being Available - you just happened to be around.

Being Accessible - you were within reach and without help.

Being Vulnerable - you appeared weaker or defenceless.

Let's take a more indepth look at each of these reasons so you and your children can better defend yourselves in day-to-day living.

Available

What are some of the high risk places you know of, that you tend to avoid? What makes them high risk category?

Did you think of "the Home"?

Accessible

Hint: You can plan ahead to limit your accessibility to danger.

Let's do an exercise! Consider this scenario:

You are walking along a poorly lit street between a row of parked cars and building fronts. Where would you walk so that you are least accessible to any potential attacker?

Remember - Pre-thought, Pre-planned - Prepared!

Don’t be afraid to cross the road or walk back where you came as if you had changed your mind rather than take risks passing a parked car with suspicious occupants.

Vulnerable

With a little practice you will appear more confident and less vulnerable.

Observation and practise will create new habits that minimise your availability, accessibility and vulnerability resulting in a more confident ‘you’ that is less likely to become a victim.

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Specifically, we're diving into the fascinating world of karate - a traditional Japanese martial art that's not only fun but also teaches valuable life skills. Welcome to "Karate 101: Introduction to Martial Arts for Kids."" ["content"]=> string(3880) "

The Marvel of Martial Arts

Martial arts are a wonderful way to introduce your child to discipline, focus, respect, and physical fitness. Karate, in particular, is an excellent choice for kids, blending self-defense techniques with character development. It's like a two-for-one deal—keeping your child physically fit and mentally sharp!

The Journey Begins: Finding the Right Martial Arts Academy

Before your child dons the gi (karate uniform), you'll want to find a reputable Martial Arts Academy near you. Look for facilities that specialize in children's classes and have experienced instructors who understand how to engage and teach kids effectively.

Karate: A Martial Art for All Ages

Karate is a martial art that suits a wide range of ages, making it perfect for your child. It promotes physical fitness, improves coordination, and cultivates mental resilience. Plus, it's a fantastic way to channel that youthful energy in a constructive and disciplined manner.

Physical Fitness Through Karate

Karate Classes and Lessons are a dynamic workout that involves kicks, punches, blocks, and various movements that enhance strength, flexibility, and cardiovascular fitness. Your child will not only have a blast but will also be on their way to a healthier lifestyle.

The Power of Focus and Concentration

In the digital age, where distractions are aplenty, fostering concentration and focus in kids is more important than ever. Karate demands attentive practice and mindful execution of techniques, aiding in enhancing your child's ability to concentrate in both academic and personal pursuits.

Building Confidence and Self-Esteem

Martial arts, including karate, are renowned for instilling confidence and self-esteem in children. Through consistent training and overcoming challenges, your child will gain a sense of achievement, boosting their self-confidence.

Respect and Discipline: Core Values of Karate

Karate emphasizes respect for oneself and others, along with teaching discipline. Your child will learn the importance of following instructions, showing respect to instructors and fellow students, and adhering to the principles of karate both inside and outside the dojo.

Safety First: Learning Self-Defense

One of the primary benefits of learning karate is gaining self-defense skills. While we hope your child never finds themselves in a situation where they need to use these skills, having the knowledge and confidence to protect oneself is empowering.

Starting Your Child's Karate Journey

Ready to see your child kick-start their karate journey? Find a Martial Arts Academy that offers introductory classes or trial sessions. These classes often provide a taste of karate basics and allow your child to see if it's something they'd love to pursue.

Let's Kick It!

Martial arts, especially karate, is an amazing avenue for your child to develop physically, mentally, and emotionally. It's a holistic approach to fitness and personal growth that sets the stage for a lifetime of healthy habits and a positive outlook on life.

So, gear up your little martial artist, find a nearby academy, and let the karate adventures begin! Your child's journey to self-discovery and empowerment through martial arts is just a kick, punch, and block away!

The Marvel of Martial Arts

The Journey Begins: Finding the Right Martial Arts Academy

Karate: A Martial Art for All Ages

Physical Fitness Through Karate

The Power of Focus and Concentration

Building Confidence and Self-Esteem

Respect and Discipline: Core Values of Karate

Safety First: Learning Self-Defense

Starting Your Child's Karate Journey

Let's Kick It!

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The keyword here is to empower your child - you want to find a balance where they don't have to constantly feel as though they're worrying about any potential danger.

One of the ways we can ease the load off ourselves is by teaching our children to recognise potentially dangerous situations and appropriate responses whilst putting these ideas into practice for ourselves." ["content"]=> string(3720) "

Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation.

Dangerous situations that your child or teenager could be more aware of include:

- A darkened area that is normally lit.

- Door locks not in their expected state. Perhaps the storeroom door is normally locked but you notice it is unlocked.

- Someone approaching with a cricket bat but not dressed for sport or carrying a sports bag.

- Someone matching your pace as you walk down the street.

More difficult dangers to help your child or teengager to spot include:

- An injured or disabled person asking for help with packages. This is not to say that we should not offer assistance, but that help should be appropriate to ensure your own safety. Children can fetch a known adult to provide assistance rather than get directly involved.

- Similarly a request for assistance with sick child, a relative or the elderly could be used as an excuse or be legitimate call for help. Is the sick child actually present or is this just an excuse to get us to follow them?

By making an alternative offer, such as phoning for help or fetching someone else better qualified to assist can help us decide the level of threat depending upon the response offered. Is the person asking for help insistent upon us helping or accepting of help from others?

- We all like to help out someone with a lost dog or other pet, especially children.

Cons relating to a lost pet prey upon our willingness to jump in and help animals without due consideration to the person asking and their reason for our help. Children should offer to get help from an adult and not to assist themselves, particularly if there is any request to go with someone to help look for the pet.

By encouraging children to fetch adult help they will learn to be helpful, yet not put themselves closer to any potential danger.

Encourage kids and teens to become aware of their senses: sound, sight, touch, taste, smell and your 'sixth sense’.

When arriving home can you smell something that may indicate a stranger in the house?

Can you hear strange sounds or do you recognise familiar sounds that may be missing?

Improve your kid's memory of what is 'normal'

Enhance your child's awareness in their everyday environment - at home, school, in the street ... anywhere they spend a lot of time. Encourage them to observe their surroundings carefully and become aware of the nearest open store, bus stop, police station or hospital - this will help them access an escape route if they ever need it.

What can you do as a parent or carer?

Be aware of which neighbours are home at various times during the day.

Is your local police, fire or ambulance station open 24 hours?

Where is the nearest place to go for assistance or where your child could go to settle their nerves if they are being harrassed?

Prevention is better than cure - encourage your child or teenager to get to know their surroundings and understand what is ‘normal’ so that they can more easily recognise the abnormal.

For more information about how to best protect your child or teenager from potential dangers, please contact the expert contributor.

Dangerous situations that your child or teenager could be more aware of include:

- A darkened area that is normally lit.

- Door locks not in their expected state. Perhaps the storeroom door is normally locked but you notice it is unlocked.

- Someone approaching with a cricket bat but not dressed for sport or carrying a sports bag.

- Someone matching your pace as you walk down the street.

More difficult dangers to help your child or teengager to spot include:

- We all like to help out someone with a lost dog or other pet, especially children.

By encouraging children to fetch adult help they will learn to be helpful, yet not put themselves closer to any potential danger.

Encourage kids and teens to become aware of their senses: sound, sight, touch, taste, smell and your 'sixth sense’.

When arriving home can you smell something that may indicate a stranger in the house?

Can you hear strange sounds or do you recognise familiar sounds that may be missing?

Improve your kid's memory of what is 'normal'

What can you do as a parent or carer?

Be aware of which neighbours are home at various times during the day.

Is your local police, fire or ambulance station open 24 hours?

Where is the nearest place to go for assistance or where your child could go to settle their nerves if they are being harrassed?

Prevention is better than cure - encourage your child or teenager to get to know their surroundings and understand what is ‘normal’ so that they can more easily recognise the abnormal.

For more information about how to best protect your child or teenager from potential dangers, please contact the expert contributor.

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Martial sport - a refined style of sporting combat made for competitive sporting environments, for example, Taekwondo, Judo, BJJ, MMA, and some Karate systems

Self-defence science - an evolving codified system of techniques designed for empty hand and melee weapon combat, applicable for hostile situations. For example, American Kenpo Karate Self defence gets it’s roots from the military environment. Essentially, it is dealing with a real world combat situation. In our modern Australian society, this means street self defence. While we don’t live in a militarised society, military systems of combat are the common foundation of many self defence systems of combat." ["content"]=> string(8636) "

A legitimate self defence system has the following features:
1. It is not a sport
2. The aim is not to score points
3. There are no “illegal” moves
4. The goal of learning is to get home in one piece
5. Your training will give you the power to eliminate threat, being through making someone fall over, or more aggressive solutions, with serious and permanent injury resulting.

Ask yourself, when you see a flyer in the mail of a local “martial arts” school or club, and they advertise the things they do, ask if:
● They teach self defence science
● They teach the tools necessary to defend oneself on the street. If something works on
the street, it will work everywhere else.
● If the same people who learn self defence only learn this through tournament training.
The higher degree of tournament style fighting taught, the more likely a student is to being conditioned to rules and what can and cannot be done. A person training to stick to rules will invariably fight in the street the same way.

Why is this a problem? Because the truth is, a real street fight has no rules. It will be highly likely that if you need to defend yourself, you will be on your own. There will be no referee to break up the fight, no chance to warm up, and no being saved by the bell.

Another thing that is totally untrue, is a black belt guarantee.

To attain a black belt is the end of an apprenticeship and the BEGINNING of mastery. The truth is, as traditionally held, getting a black belt is hard. It’s not impossible, but it can be done. The higher the barrier to entry something is, the more valuable it is. Ask yourself, if you see 8-year-old kids running around a
school wearing black belts, or people who have only trained one year calling themselves black belts, then either the system is not worth learning, or the teacher is selling grades.

Do you really want to be part of a school that does a disservice to you?

One other thing you will need to know is that if a school is teaching a legitimate system, then there is no such thing as no contact learning. You must get hit to know how to hit back. You must feel the pain of being hit to appreciate the techniques you learn. Know as well, this goes to the other end of the spectrum.

It does not mean you need to go to a school that bashes students senseless. A level of contact is required and is different for every student. Students
should never be abused by people more capable than them in a gym or school, so ask around to see what it’s like training at the place you want to spend your time at.

Some things that you think you need but actually don’t.
- You don’t need to know how to kick to head height.

If you don’t have the flexibility to kick very high, then you don’t need to spend years stretching until you can.

- You don’t need to be physically strong to learn.

A real system of self defence is about employing creative ways to get around an attacker that’s physically superior. There is ALWAYS a way to
overcome an attacker who is 6ft 8 and is built like a tank.

- You don’t need to be brave to start training.

Bravery is learnt along the way. Courage, is not overcoming fear, but acting in spite of fear.

A quality martial arts school will have the following:
- A school will tell you CLEARLY in advance what to expect.

- A school will seek a commitment from a student to learn - not for monetary gain, An instructor who has committed students will ALWAYS be committed more to their training and self improvement which will mean that the learning experience is always of quality and improving. One of the hardest things for a teacher to deal with is when a student disappears. The teacher gets just as much personal satisfaction as the student progresses. The teacher is equally disheartened when a student leaves a school.

- A pleasant environment to learn. It doesn’t need to be the shiniest brand new gym. It just needs to be clean in terms of the premises, but also the attitude. There is nothing worse than attending a self defence school where thuggery and bullying are promoted. Parents invest alot in their children to learn, and young people can be easily swayed.

- A good clean environment where good can flourish is essential to a martial arts education

- Accessibility to personalised learning is essential to this. One size does not fit all. Some people have a commitment level that borders in total devotion. Others just want a taste and a sip of it. Some people want to speak to their instructor privately. Or groups might want to just learn a specific tool. All of that should be accommodated for. Special classes need to be made available, however they must not be made available if they compromise the quality of learning or the quality of students produced.

What are two things that a school says aren’t necessary but really are?

1. Maturity.

The truth is, kids as young as 4 or 5 aren’t ready. Even some adults aren’t ready. When learning a real combat science, it’s so important. To really grasp what is being taught, attention and focus is required at all times. This only comes with age and life experience. An instructor SHOULD be responsible when teaching. They must consciously decide whether a particular student is ready or not for self defence training. Other training methods should be available for people not fit for such training as they could be a danger to themselves and others. Remember, the instructor is teaching the student how to deliver pain. Such power need only rest with individuals responsible enough to do so.

2. An open mind.

If you trained before somewhere else, your instructor doesn’t want to hear about how you do a technique from a previously studied style, or how in a movie you saw 76 guys get beaten up by 1 cripple. Somethings you will be presented with may make you feel uneasy, and some of it will make you feel uncomfortable. But it won’t kill you. Remember, you are learning for your own benefit.

Three expectations a prospect will have which leads them to bad buying decisions:

1. Martial arts doesn’t need to be rough - not true. Some styles and systems have a level of heavy contact that can turn people off training.

2. It shouldn’t take me more than 3 years to get a black belt. If you’re chasing rank, you’re not doing this for the right reasons. One of two things will happen. You will get sucked into a school that is just fleecing you for your money and giving you false hope, or you will finally get what you want, and realise you missed out on so much along the way. Good things take time, and it you will need to invest time for good results. This is not to say that you cannot achieve a black belt legitimately in a short amount of time, but it would require impossible levels of commitment from both the school and the student.

3. The best learning is from a trainer who’s a champion fighter. This doesn’t mean anything. It just means that the trainer or coach is good at their sport. If a teacher is claiming to teach you self defence, but is a champion fighter, it means they will teach you the way they know how to fight. They know how to be great at what they know which is a sport. But self defence is not a sport. It can mean life and death scenarios.

Top tips for finding a great school are:

- Ask around - recommendations from friends or family are essential

- Try different schools out for yourself to know

- Speak to someone impartial in the industry like an equipment supplier

- Find out what people say on social media about studying martial arts

- Having a head instructor who is open, honest and approachable

- Finding a broad mix of people training in the school

- Finding that most people who train have a love of what they do there.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(94) "category/sports/martial-arts/self-defence/article-how-to-choose-a-self-defence-school-511.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "511.jpg" } ["original":protected]=> array(23) { ["id"]=> int(511) ["listing_id"]=> int(196384) ["active"]=> int(1) ["primary_category_id"]=> int(1846) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(35) "How to choose a self defence school" ["short_description"]=> string(73) "An overview of all you need to know when selecting a self-defence school." ["long_descritpion"]=> string(287) "Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school." ["overview"]=> string(856) "Not every martial arts school teaches what they say they do. There are many definitions of what is taught, but here’s the most common interpretations:

Martial sport - a refined style of sporting combat made for competitive sporting environments, for example, Taekwondo, Judo, BJJ, MMA, and some Karate systems

Self-defence science - an evolving codified system of techniques designed for empty hand and melee weapon combat, applicable for hostile situations. For example, American Kenpo Karate Self defence gets it’s roots from the military environment. Essentially, it is dealing with a real world combat situation. In our modern Australian society, this means street self defence. While we don’t live in a militarised society, military systems of combat are the common foundation of many self defence systems of combat." ["content"]=> string(8636) "

Another thing that is totally untrue, is a black belt guarantee.

Do you really want to be part of a school that does a disservice to you?

Some things that you think you need but actually don’t.
- You don’t need to know how to kick to head height.

If you don’t have the flexibility to kick very high, then you don’t need to spend years stretching until you can.

- You don’t need to be physically strong to learn.

- You don’t need to be brave to start training.

Bravery is learnt along the way. Courage, is not overcoming fear, but acting in spite of fear.

A quality martial arts school will have the following:
- A school will tell you CLEARLY in advance what to expect.

- A good clean environment where good can flourish is essential to a martial arts education

What are two things that a school says aren’t necessary but really are?

1. Maturity.

2. An open mind.

Three expectations a prospect will have which leads them to bad buying decisions:

1. Martial arts doesn’t need to be rough - not true. Some styles and systems have a level of heavy contact that can turn people off training.

Top tips for finding a great school are:

- Ask around - recommendations from friends or family are essential

- Try different schools out for yourself to know

- Speak to someone impartial in the industry like an equipment supplier

- Find out what people say on social media about studying martial arts

- Having a head instructor who is open, honest and approachable

- Finding a broad mix of people training in the school

- Finding that most people who train have a love of what they do there.

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Martial arts training for your children should be a positive experience, not a negative one.

Will my child be a bully?

A lot of parents are worried that their children will become aggressive and out of control, turning into school bullies. The most common question I hear is “will my son start hitting other kids?” This is why you should take your time, do your homework and find the right training for your children.

A good martial arts instructor will make sure the children learn personal discipline as well as the skills and techniques so there should never be a worry that, after attending a few Martial Arts Classes & Lessons, they will start using these new skills against other kids or family members.

Assess your child first

Before you start checking out the various martial arts schools, you need to think about your child:

Why do they want to start martial arts training?
How old are they?
What is their personality? Competitive? Quiet? Mature? Shy?
What do you expect from their training?

The answers to these questions will impact greatly on your ultimate choice of martial art school and the instructor.

Getting started - forewarned is forearmed….

Get a list of martial arts schools in your area
Call them or email them
- Always direct your enquiries to the Principal or Chief Instructor

Four key questions to ask:

Do you teach children separately from adults?
I have a son/daughter who is (their age). What class would he/she be in and what day/time is that run?
Are we allowed to watch a class in action?
Do you offer a free trial lesson?

If the response to any of these questions is negative or the training day or time doesn’t suit you, look elsewhere. You can always come back to this school if you find it the best one for your child.

FINDING THE BEST MARTIAL ARTs SCHOOL

First impressions

“Take a partner” or “Choose an opponent!”

How do you react to these statements? There is a big difference between the two. They are simple enough phrases but they can give you and instant indication to the whole philosophy of the school.

Your first impressions are important so take a look around and consider the following:

Is the hall clean and tidy?
Do the children seem happy?
Do you like the instructor?
Does the class move freely or is there a lot of stopping and starting?
Does the instructor deal with disruptions quickly and effectively?
What is the ratio of students to instructor?

Hidden fees

Martial Arts Coaches & Instructors should be able to give you a list of fees which includes joining fee, membership fee, training fee, cost of equipment (if required), cost of the grading (if the school charges for them), and the annual insurance fee.

Be wary of hidden fees and always ask if the list you are given is the complete list of fees.

Signing a contract

It’s amazing but true – some schools actually make you sign a contract when you join their school. A contract like this will tie you financially for a period of time. What do you do if your child doesn't like the training after a few weeks? Don’t be swayed by the promise of a black belt in 12 months. If getting a black belt is that important, buy one. A fancy one will cost you $30.

See the point about hidden fees. Some schools charge less for class fees but then charge high fees for Competitions, which end up being compulsory. Kids have enough competition in their lives without having to do more.

What is taught?

Do you understand what will be taught? If you don’t like the idea of floor grappling, full contact or heavy throws then look for a different style.

FINDING THE BEST INSTRUCTOR

What do you think about the instructor?

The Martial Arts Coaches & Instructor is the single most important factor when determining the right school for your child. There is no required accreditation programme for martial arts instruction so it is advisable to ask lots of questions. Don’t be too impressed by lots of fancy certificates and diplomas – they can be downloaded and “edited” and a plain cotton black belt costs $15 at the martial arts supply store.

A good kids’ instructor needs to have plenty of patience and should be both entertaining and in control of the group.

What is the grade of the Instructor?

Experience and ability is more important than the actual grade so it is better to know how long the instructor has been training and teaching.

Does the instructor belong to a bigger organisation?

That’s a tough one. Some big organisations put a lot of restrictions on the instructor, setting standards that may not be attainable for his particular students and taking away the individuality of the instructor. Bigger is not always better. The best school has good instructors, happy students and is run professionally with good administration backing up the teaching. Admin is the backbone of everything so if you feel the person doing the administration (joining up procedures, invoicing, etc) is not very professional look for another school.

Hugely important. EVERY instructor must have a Working With Children check. Ask the Principal before joining the school.

IN SUMMARY

Go with your gut instincts
Ask lots of questions
Try before you buy

For more information about finding the best school or instructor for your children, please contact the expert contributor for this article.

Martial arts training for your children should be a positive experience, not a negative one.

Will my child be a bully?

Assess your child first

Before you start checking out the various martial arts schools, you need to think about your child:

Why do they want to start martial arts training?
How old are they?
What is their personality? Competitive? Quiet? Mature? Shy?
What do you expect from their training?

The answers to these questions will impact greatly on your ultimate choice of martial art school and the instructor.

Getting started - forewarned is forearmed….

Get a list of martial arts schools in your area
Call them or email them
- Always direct your enquiries to the Principal or Chief Instructor

Four key questions to ask:

Do you teach children separately from adults?
I have a son/daughter who is (their age). What class would he/she be in and what day/time is that run?
Are we allowed to watch a class in action?
Do you offer a free trial lesson?

FINDING THE BEST MARTIAL ARTs SCHOOL

First impressions

“Take a partner” or “Choose an opponent!”

How do you react to these statements? There is a big difference between the two. They are simple enough phrases but they can give you and instant indication to the whole philosophy of the school.

Your first impressions are important so take a look around and consider the following:

Is the hall clean and tidy?
Do the children seem happy?
Do you like the instructor?
Does the class move freely or is there a lot of stopping and starting?
Does the instructor deal with disruptions quickly and effectively?
What is the ratio of students to instructor?

Hidden fees

Be wary of hidden fees and always ask if the list you are given is the complete list of fees.

Signing a contract

What is taught?

Do you understand what will be taught? If you don’t like the idea of floor grappling, full contact or heavy throws then look for a different style.

FINDING THE BEST INSTRUCTOR

What do you think about the instructor?

A good kids’ instructor needs to have plenty of patience and should be both entertaining and in control of the group.

What is the grade of the Instructor?

Experience and ability is more important than the actual grade so it is better to know how long the instructor has been training and teaching.

Does the instructor belong to a bigger organisation?

Hugely important. EVERY instructor must have a Working With Children check. Ask the Principal before joining the school.

IN SUMMARY

Go with your gut instincts
Ask lots of questions
Try before you buy

For more information about finding the best school or instructor for your children, please contact the expert contributor for this article.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(107) "category/sports/martial-arts/article-how-to-pick-the-correct-martial-arts-school-for-your-children-461.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(23) "170207-martial-arts.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [6]=> object(Orm\Model\Articles\Articles)#1086 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(481) ["listing_id"]=> int(131338) ["active"]=> int(1) ["primary_category_id"]=> int(1756) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(41) "Picking a martial arts school can be hard" ["short_description"]=> string(74) "These tips will help you select the best martial arts school for your kid." ["long_descritpion"]=> string(369) "I've been doing martial arts for over 20 years now and the challenges faced by parents back then are the same today. You want your child to do martial arts because you believe that it will help them in an aspect of their life. Maybe it's confidence, fitness, protection or interpersonal skills. These tips will help you choose the best martial arts school for your kid." ["overview"]=> string(1183) "I've been doing martial arts for over 20 years now and the challenges faced by parents back then are the same today. You want your child to do martial arts because you believe that it will help them in an aspect of their life. Maybe it's confidence, fitness, protection or interpersonal skills.

But how do you pick the right school? What can you look for that will help guide your decision? Here's a few tips that can help you out.

1. What's the feel?
The first time you saw an advert, talked on the phone or made your way to a class you would have already had an impression or three.

How does the martial art school your approaching make you feel?

How do they make your children feel?

Do they greet you warmly and make an effort to make you and your children comfortable?

(We don't necessarily mean offering you a massage chair or reclining lounge but rather: do they engage with you and answer questions? Do they acknowledge your children and engage with them?)

If it feels good then you're on the right track.

" ["content"]=> string(4107) "

What do your children think?

Did your child enjoy their first session? No, then find out why.

Maybe it was something as simple as: All the other children had their cool martial art uniform on and they didn't.

If they just flat out did not like it then don't worry about it and move on.

Yes, they loved it? Great! Find out if the school does a paid trial month. See, after one class you will know if you like the atmosphere and you'll get your first impressions.

After a month you and your child will know if they want to continue.

Is there a structured programme?

Can you be shown that if your child does XYZ they will be able to work towards their Black Belt and beyond?

Having a structured programme that teaches the martial arts and prepares your child for advanced and master grade content is what makes the difference between a martial art programme and a fitness for fun programme.

What does the facility tell you?

Is the venue that is being used clean? i.e floor swept and presentation tidy.

How does it smell? We know that there's an active smell when you have a room full of people moving around but beyond that it should be clean.

Is there a First Aid kit within sight? Seeing a First Aid Kit shouldn't turn you off from a school that has one handy but rather treat it as a visual sign that the Martial Art Coaches & Instructors are prepared should they need it. We all know that a First Aid Kit is useless after the fact so having it ready is the best policy.

Do they care?

Do the Trainers have Blue cards and is there at least one person with First Aid training to hand at all times?

These seemingly little things show that the school is forward thinking enough that they want to show that 1. They care for your children and 2. If something should happen then they are trying to be as prepared as possible.

Are they transparent?

This can be in a couple of ways. Are you allowed to talk with other parents while your child does their first martial arts class? (This should be a resounding yes by the way.)

Are you told the prices when asked? (I'll let you in on an industry behind the curtain here. One of the reasons martial art schools don't necessarily share $$$ straight up is because people have a horrible tendency to tire kick and dollar shop as opposed to picking the right school for their children.

Just remember that if you go for the cheapest school in the area JUST because they're the cheapest then cheap is what you should expect. If they're the cheapest and they tick all of your boxes then that's a great find for you.)

If you feel that they are not being upfront about something you can ask them (Maybe it's nothing) or decide to not engage any more.

They treat you like a person

Do they treat you like a person and not just a number?

Do they spend as much time with you after the sale as they do before?

Do they notice if you're not present and do they remember when you were unwell and follow up?

We're not saying that they've got to be on the phone with you all day every day but do they make contact and check in?

Hopefully these will give you a head start when looking for a martial art school for your family.

If you have any questions about our martial art school or would like to know more then please contact the Expert Contributor.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(87) "category/sports/martial-arts/article-picking-a-martial-arts-school-can-be-hard-481.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "481.jpg" } ["original":protected]=> array(23) { ["id"]=> int(481) ["listing_id"]=> int(131338) ["active"]=> int(1) ["primary_category_id"]=> int(1756) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(41) "Picking a martial arts school can be hard" ["short_description"]=> string(74) "These tips will help you select the best martial arts school for your kid." ["long_descritpion"]=> string(369) "I've been doing martial arts for over 20 years now and the challenges faced by parents back then are the same today. You want your child to do martial arts because you believe that it will help them in an aspect of their life. Maybe it's confidence, fitness, protection or interpersonal skills. These tips will help you choose the best martial arts school for your kid." ["overview"]=> string(1183) "I've been doing martial arts for over 20 years now and the challenges faced by parents back then are the same today. You want your child to do martial arts because you believe that it will help them in an aspect of their life. Maybe it's confidence, fitness, protection or interpersonal skills.

But how do you pick the right school? What can you look for that will help guide your decision? Here's a few tips that can help you out.

1. What's the feel?
The first time you saw an advert, talked on the phone or made your way to a class you would have already had an impression or three.

How does the martial art school your approaching make you feel?

How do they make your children feel?

Do they greet you warmly and make an effort to make you and your children comfortable?

(We don't necessarily mean offering you a massage chair or reclining lounge but rather: do they engage with you and answer questions? Do they acknowledge your children and engage with them?)

If it feels good then you're on the right track.

" ["content"]=> string(4107) "

What do your children think?

Did your child enjoy their first session? No, then find out why.

Maybe it was something as simple as: All the other children had their cool martial art uniform on and they didn't.

If they just flat out did not like it then don't worry about it and move on.

Yes, they loved it? Great! Find out if the school does a paid trial month. See, after one class you will know if you like the atmosphere and you'll get your first impressions.

After a month you and your child will know if they want to continue.

Is there a structured programme?

Can you be shown that if your child does XYZ they will be able to work towards their Black Belt and beyond?

What does the facility tell you?

Is the venue that is being used clean? i.e floor swept and presentation tidy.

How does it smell? We know that there's an active smell when you have a room full of people moving around but beyond that it should be clean.

Do they care?

Do the Trainers have Blue cards and is there at least one person with First Aid training to hand at all times?

Are they transparent?

This can be in a couple of ways. Are you allowed to talk with other parents while your child does their first martial arts class? (This should be a resounding yes by the way.)

If you feel that they are not being upfront about something you can ask them (Maybe it's nothing) or decide to not engage any more.

They treat you like a person

Do they treat you like a person and not just a number?

Do they spend as much time with you after the sale as they do before?

Do they notice if you're not present and do they remember when you were unwell and follow up?

We're not saying that they've got to be on the phone with you all day every day but do they make contact and check in?

Hopefully these will give you a head start when looking for a martial art school for your family.

If you have any questions about our martial art school or would like to know more then please contact the Expert Contributor.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(87) "category/sports/martial-arts/article-picking-a-martial-arts-school-can-be-hard-481.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "481.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [7]=> object(Orm\Model\Articles\Articles)#1061 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(75) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1858) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(18) "Taekwondo for Kids" ["short_description"]=> string(88) "For a martial art that can build kids? confidence and self esteem why not try taekwondo?" ["long_descritpion"]=> string(166) "For a martial art that can build kids? confidence and self esteem why not try taekwondo?
It has evolved into a form of self defence and even an Olympic level game!" ["overview"]=> string(184) "

?Tae kwon do? originates from Korea and is now one of the most popular worldwide martial arts.

It has evolved into a form of self defence and even an Olympic level game!

" ["content"]=> string(2579) "

Will your kids enjoy Taekwondo?

Does your child have energy to burn?
They might like the opportunity to let off some steam while learning self defence and having fun. As one of the most competitive forms of martial arts, Taekwondo allows kids the chance to participate in different activities and develop their physical skills and fitness. Other benefits include:

Development of personal qualities such as respect, self confidence and self discipline
Increased physical strength
Increased cardiovascular fitness
Good way to build self esteem through achieving goals
Helps improve kids’ concentration

Taekwondo is a well rounded kids’ activity that is suited to many different personality types. Shy kids could benefit from increased confidence and outgoing or active kids may find the discipline and mental focus useful in other areas of their lives.

While Taekwondo may be considered one of the more physical activities for kids, it’s relatively safe when supervised by a qualified and experienced instructor. Children are taught how to ‘fall’ in a way that minimises the risk of injury and aggression is discouraged.
Not sure what age to start? Most formal taekwondo lessons start around age 6 but some kids can start doing taekwondo related kids activities at a slightly earlier age. Taekwondo is a sport that is suitable to both boys and girls.

How can you organise Taekwondo lessons and matches for your kids?

Taekwondo lessons are usually undertaken with an instructor at a taekwondo school. Programs run during term times with special classes and camps during school holidays for kids who want to spend extra time training.

Children generally start with the basic principles of taekwondo, moves and games for kids and progress to attaining different levels or ‘belts’ over time which can give them a great sense of accomplishment and pride. Some protection is necessary and so protective gear is required and this can usually be supplied by the school. Uniforms will be needed at an additional cost.

If your kids are looking for a fun way to get fit which includes much more than just a physical workout, consider giving taekwondo a go!

?Tae kwon do? originates from Korea and is now one of the most popular worldwide martial arts.

It has evolved into a form of self defence and even an Olympic level game!

" ["content"]=> string(2579) "

Will your kids enjoy Taekwondo?

Development of personal qualities such as respect, self confidence and self discipline
Increased physical strength
Increased cardiovascular fitness
Good way to build self esteem through achieving goals
Helps improve kids’ concentration

How can you organise Taekwondo lessons and matches for your kids?

" ["content_h2"]=> string(46) "Information on Taekwondo for Kids in Australia" ["video"]=> string(121) "" ["video_description"]=> string(133) "Martial arts Tai Kwon Do, patterns, training & background. Chris Martin also shows us some cool tricks and extreme martial arts moves" ["image_description"]=> string(25) "A kid who knows taekwondo" ["friendly_url"]=> string(73) "category/sports/martial-arts/taekwondo/article-taekwondo-for-kids-75.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(6) "75.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [8]=> object(Orm\Model\Articles\Articles)#1076 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(78) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1800) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(13) "Judo for Kids" ["short_description"]=> string(51) "Judo could be perfect for kids who love to wrestle!" ["long_descritpion"]=> string(140) "Judo could be perfect for kids who love to wrestle!
It will be of interest for parents who are looking for well rounded kids? activities!" ["overview"]=> string(241) "

Judo means ?the gentle way? and this form of martial art which originated in Japan incorporates throwing techniques with certain core values.

It will be of interest for parents who are looking for well rounded kids? activities!

" ["content"]=> string(2595) "

Will your kids enjoyJudo?

Would you like your kids to take part in kids activities that can improve their self confidence, aid their moral development and help them get fit at the same time?
You might want to consider Judo. If your kids like to watch wrestling on the TV, they could enjoy trying out some wrestling type moves themselves in a safe environment. Judo usually takes place a mat or ‘tatami’ so it is fairly minimal impact and could suit kids who are a bit more timid and reluctant to fall.

So why enrol your kids in judo?
There are a number of potential benefits including:

Development of self discipline
Self esteem through having the chance to strive for belts and reach goals
Development of mental focus and concentration
Helps with emotional maturity and development of positive character traits
Helps to strengthen muscles and improve agility
Social ? good chance for kids to make friends

Kids can start judo from as early as 3 or 4 but many schools start formal judo training at around 6 years old. A lot depends on the individual child and their level of maturity so it is worth having a chat to the instructors at your chosen school before enrolling your child in any classes.

Concerned on injuries? As with most artial arts, one of the first thing children learn at Judo is how to roll and fall in a way that is designed to reduce the risk of injury. It’s a valuable skill to have ? once it becomes a habit it could come in handy in a range of situations!

How can you organise Judo lessons and matches for your kids?

Judo activities for kids can be found at judo clubs which are located around the country. Judo lessons run on a per term basis and generally cost around $180 - $200 per term. Through a judo academy, kids can work up from basic sparring techniques to different levels of belts and competitions which can give them a great sense of achievement and help increase their self confidence.

All mats and safety equipment are usually provided by the judo school but parents will need to purchase uniforms for their kids to wear while training and competing. Judo activities for kids can be great fun and a wonderful outlet for any excess tension and energy!

Judo means ?the gentle way? and this form of martial art which originated in Japan incorporates throwing techniques with certain core values.

It will be of interest for parents who are looking for well rounded kids? activities!

" ["content"]=> string(2595) "

Will your kids enjoyJudo?

Development of self discipline
Self esteem through having the chance to strive for belts and reach goals
Development of mental focus and concentration
Helps with emotional maturity and development of positive character traits
Helps to strengthen muscles and improve agility
Social ? good chance for kids to make friends

How can you organise Judo lessons and matches for your kids?

" ["content_h2"]=> string(41) "Information on Judo for Kids in Australia" ["video"]=> string(121) "" ["video_description"]=> string(28) "Kids during a Judo training." ["image_description"]=> string(21) "A kid who knows Judo!" ["friendly_url"]=> string(63) "category/sports/martial-arts/judo/article-judo-for-kids-78.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(6) "78.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [9]=> object(Orm\Model\Articles\Articles)#1073 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(351) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1757) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(14) "Aikido schools" ["short_description"]=> string(75) "Let your kids enjoy martial arts for self-defence and for physical fitness!" ["long_descritpion"]=> string(146) "Let your kids enjoy martial arts for self-defence and for physical fitness! Aikido is one of the popular forms of martial art that kids can learn." ["overview"]=> string(1166) "

In aikido, as in virtually all Japanese martial arts, there are both physical and mental aspects of training. The physical training in aikido is diverse, covering both general physical fitness and conditioning, as well as specific techniques.Because a substantial portion of any aikido curriculum consists of throws, the first thing most students learn is how to safely fall or roll. Get your kids active, healthy, in shape and increase their stamina by enrolling them in Aikido associations!

Category:Sports
Approximate age to start Aikido:4 years old
Approximate price:Adult classes (15+ years) - $7.00 Children (8 to 14) - $5.00
Gear/equipment needed and approximate price range: BUTOKA SEIKA Aikido Uniform Set - $67, Bokuto - $14, Jo - $54, Shinai - $30
This activity comprises of: Competitions, Events, Aikido training, Aikido Summer camps
Best period of the year:Anytime
Most appropriate region:All locations
School holiday programs available:YES

" ["content"]=> string(4037) "

What can aikido schools give your kids?

Aikido, meaning "the way of harmonious spirit" is a Japanese martial art developed by Morihei Ueshiba. Unlike other types of martial arts, it is especially designed to allow practitioners to defend themselves while preventing the possible injury of their attacker. Instead of applying strength against strength, aikido is performed by blending one's counterattack with the motion of the attacker. This aspect of aikido makes it a good choice for kids as it doesn't require much exertion of physical strength. Jujitsu schools also offer martial arts class using similar techniques. Aikido principles can also be observed in other form martial arts like kendo, hapkido, jujitsu, and win chun.

You can enrol your kids in lots of different martial arts school holiday activities.

While there are many martial arts competitions in Australia and other parts of the world, the main goal of aikido is not to win every fight. Aikido schools aim to train your kids to be mentally, emotionally and physically strong. Below are some of the virtues that you kids will learn by studying aikido for kids:

Respect
Patience
Determination
Trust
Benevolence
Justice
Friendship

Because of the bad influences surrounding your toddlers nowadays, it is important that you introduce them to productive or enriching activities for kids that will keep them guarded against these influences. Aikido institutes or dojos exist to teach kids the aikido techniques, starting from the basic principles to the advanced ones fit for kids who want to pursue aikido sports professionally or in a competitive way. Dedicated aikido coaches and instructors will ensure this for your kids.

Is aikido safe for your kids?

Traditional aikido involves weapons for training, including a short staff (jō), wooden sword (bokken), and knife (tantō). These are important in simulating attack and teaching aikido students effective disarming techniques. Though aikido can also be taught without these equipment (empty-handed aikido), safety can only be ensured by strict adult supervision and proper training while your kids are inside the dojo. Moreover, aikido schools conduct assessments to check if your kids are physically fit to undergo aikido training. Through this, kids will be able to perform each routine using the right body movements, avoiding common physical injuries.

Enrol your kids in an aikido school today!

There are many aikido schools in Australia today. You just have to find the one that features the most competitive and nurturing environment, and will suit the personalities of your kids. As parents, we don't want our kids being held under strict disciple by other people. Good aikido schools will design their teaching techniques around the abilities and personalities of their aikido students. Instead of controlling kids to do things according to the principles of aikido, young aikido practitioners learn the virtues of self-control and prudence along the way. These teach them not to practice aikido in a self-serving manner and asserting dominance among other children.

Aikido schools usually offer their training lessons for a fee, which varies depending on the type of class your kids are going to enter. Entry and mid-level courses cost around $60 - $100. As for uniforms and gear, it is best to buy those that are recommended by aikido schools.

Visit our ActiveActivities directory for more tips on aikido classes and aikido schools in Australia, as well as other kids activities that your toddlers will enjoy.

Let your kids learn aikido while they are young!

Category:Sports
Approximate age to start Aikido:4 years old
Approximate price:Adult classes (15+ years) - $7.00 Children (8 to 14) - $5.00
Gear/equipment needed and approximate price range: BUTOKA SEIKA Aikido Uniform Set - $67, Bokuto - $14, Jo - $54, Shinai - $30
This activity comprises of: Competitions, Events, Aikido training, Aikido Summer camps
Best period of the year:Anytime
Most appropriate region:All locations
School holiday programs available:YES

" ["content"]=> string(4037) "

What can aikido schools give your kids?

You can enrol your kids in lots of different martial arts school holiday activities.

Respect
Patience
Determination
Trust
Benevolence
Justice
Friendship

Is aikido safe for your kids?

Enrol your kids in an aikido school today!

Visit our ActiveActivities directory for more tips on aikido classes and aikido schools in Australia, as well as other kids activities that your toddlers will enjoy.

Let your kids learn aikido while they are young!

" ["content_h2"]=> string(29) "Information on aikido schools" ["video"]=> string(121) "" ["video_description"]=> string(77) "Teach your kids some basic aikido moves before their first aikido school day!" ["image_description"]=> string(49) "Kids warming up for their first aikido school day" ["friendly_url"]=> string(67) "category/sports/martial-arts/aikido/article-aikido-schools-351.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "351.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [10]=> object(Orm\Model\Articles\Articles)#1072 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(467) ["listing_id"]=> int(157644) ["active"]=> int(1) ["primary_category_id"]=> int(1846) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(46) "How to raise brave kids - that understand FEAR" ["short_description"]=> string(99) "Helping your child to understand the Fight, Flight and Freeze responses and using the FEAR acronym." ["long_descritpion"]=> string(425) "When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed." ["overview"]=> string(813) "When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed. But as we grow older our response is often overridden by our 'intelligent brain' which can place us into a state of internal conflict resulting in the third F, 'Freeze'. We can find ourselves in a state of denial that the circumstances, in which we find ourselves, should not be happening. Our gut tells us to run or fight while our socialised brain tries to make sense of the situation." ["content"]=> string(1885) "

Adrenalin (epinephrine) is a natural body chemical that causes our muscles to perform quicker resulting in more strength and a faster response. Associated with this adrenal dump is a release of dopamine to act as a natural pain killer. All this results in reactions like shaky knees or butterflies in the stomach and a strong feeling that you want to be somewhere else. All of which is simply interpreted as fear. This is quite natural and can result whenever placed under stress, from being required to speak in public to being threatened by someone.

We need to teach our children that these feelings are quite natural and everybody feels them at some time. What we need to learn and teach is the appropriate reaction. We have alternatives, we can ..
a) accept or deny the situation;
b) Be challenged or threatened;
c) Think out an action plan or simply stop thinking.

If the cause of your stress is public speaking then you will find that having a plan and practice will help you overcome the fear. FEAR - False Expectations Appearing Real. Similarly, training the body and mind can help you to accept the situation, be challenged and not threatened, and to preplan your actions when challenged in a physical confrontation.

Run through possible stressful situations with your children, work through with them to discover some solutions then practise some scenarios and prepare them for the future. Fear does not have to control us or our children when we know its secrets and prepare.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(103) "category/sports/martial-arts/self-defence/article-how-to-raise-brave-kids-that-understand-fear-467.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "467.jpg" } ["original":protected]=> array(23) { ["id"]=> int(467) ["listing_id"]=> int(157644) ["active"]=> int(1) ["primary_category_id"]=> int(1846) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(46) "How to raise brave kids - that understand FEAR" ["short_description"]=> string(99) "Helping your child to understand the Fight, Flight and Freeze responses and using the FEAR acronym." ["long_descritpion"]=> string(425) "When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed." ["overview"]=> string(813) "When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed. But as we grow older our response is often overridden by our 'intelligent brain' which can place us into a state of internal conflict resulting in the third F, 'Freeze'. We can find ourselves in a state of denial that the circumstances, in which we find ourselves, should not be happening. Our gut tells us to run or fight while our socialised brain tries to make sense of the situation." ["content"]=> string(1885) "

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(103) "category/sports/martial-arts/self-defence/article-how-to-raise-brave-kids-that-understand-fear-467.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "467.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [11]=> object(Orm\Model\Articles\Articles)#1089 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(281) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1870) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(16) "Tai Chi for kids" ["short_description"]=> string(85) "Get to know the martial art that is for both self-defence and for health and fitness!" ["long_descritpion"]=> string(332) "Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!" ["overview"]=> string(385) "

Tai Chi is (or T'ai-chi Ch'uan) an ancient Chinese martial art which dates back to the 6th Century BC. It is practised by people of all ages for self-defence training as well as for its health improvement. Tai Chi is an internal martial art, focusing the mind on Tai Chi movements that helps bring about mental calmness and clarity. It is also a good form of stress management.

" ["content"]=> string(4157) "

Is Tai Chi a great activity for you kids?

Health and fitness for kids is a great concern among parents. It is important that parents get their children engaged in activities for kids that will not only benefit their physical health, but also their mental wellbeing. Active and healthy kids are happy kids. Tai Chi for kids can give your toddlers the health and fitness benefits they need!

Tai Chi movements are characterised by use of force through the joints based on relaxation and coordination, instead of muscular tension. The movements help open the internal circulation. Tai Chi involves three aspects: health, meditation, martial art.

Health and Fitness
Tai Chi for kids is a good activity for your children as it involves health training. It concentrates on relieving both the mind and body stress that they may have gotten from school activities. Tai Chi also improves balance, coordination and flexibility. It also serves as a non-competitive form of exercise for children.
Meditation
The meditative aspect of Tai Chi promotes focus and calmness. Meditation for kids can help them improve learning and focus in all things, especially sports and academics.
Martial Art
Martial arts for kids teach children self-defence, something that they can use especially when they are on their own. Tai Chi?s principle is to yield an incoming attack instead of using a counterattack. Furthermore, unlike other martial arts, which can pose some safety concerns for your child, Tai Chi is a perfectly safe activity for kids.

Some tai chi workshops that are targeted especially for children simplify some Tai Chi movements so that they?re easier to follow. Traditional forms of tai chi can be more challenging, but as your kid begins to learn and experience more about how Tai Chi is done, he or she can advance to doing more advanced forms of the activity.

There are many different styles of Tai Chi, like Cheng Man-ch'ing, Yang, Wu, and Temple. Give your child a try in a introductory class, and you'll see what will work for you and for your children the best. Some classes are focused more on using Tai Chi as an exercise, while other classes are focused more on Tai Chi as a martial art.

Get Your Kids to Start Doing Tai Chi!

There are many places that teach Tai Chi for kids ? at local YMCA or community recreation centres. There are also Tai Chi schools for kids. Go to our ActiveActivities Directory to check the complete list of tai chi schools and centres around Australia. If you are looking for other kids activities that focus purely on health and meditation, you can also try yoga for kids.

Always check your Tai Chi master?s references to know about his or her background. Some instructors can provide certifications for their skills.

Tai Chi for kids can help discipline your toddlers? minds, build strength, and maintain flexibility. It is also a great way to channel your kids? energy, and an effective outlet for their stress and frustrations. Tai Chi is an activity that provides all the benefits that most external martial arts and sports do not provide.

The best time to practice Tai Chi is in the morning, right after waking up. It will wake the muscles and start the energy flowing throughout your body. Certain tai chi movements like the ?energy ball" are also good before sleeping so that the body can relax and sleep easier.

Learn the ancient martial art of Tai Chi now!

" ["content"]=> string(4157) "

Is Tai Chi a great activity for you kids?

Health and Fitness
Tai Chi for kids is a good activity for your children as it involves health training. It concentrates on relieving both the mind and body stress that they may have gotten from school activities. Tai Chi also improves balance, coordination and flexibility. It also serves as a non-competitive form of exercise for children.
Meditation
The meditative aspect of Tai Chi promotes focus and calmness. Meditation for kids can help them improve learning and focus in all things, especially sports and academics.
Martial Art
Martial arts for kids teach children self-defence, something that they can use especially when they are on their own. Tai Chi?s principle is to yield an incoming attack instead of using a counterattack. Furthermore, unlike other martial arts, which can pose some safety concerns for your child, Tai Chi is a perfectly safe activity for kids.

Get Your Kids to Start Doing Tai Chi!

Always check your Tai Chi master?s references to know about his or her background. Some instructors can provide certifications for their skills.

Learn the ancient martial art of Tai Chi now!

" ["content_h2"]=> string(31) "Information on Tai Chi for kids" ["video"]=> string(121) "" ["video_description"]=> string(81) "Watch this demonstration of kids practising the serene and calming art of tai chi" ["image_description"]=> string(34) "Kids and adults practising tai chi" ["friendly_url"]=> string(70) "category/sports/martial-arts/tai-chi/article-tai-chi-for-kids-281.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "281.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [12]=> object(Orm\Model\Articles\Articles)#1090 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(439) ["listing_id"]=> int(67008) ["active"]=> int(1) ["primary_category_id"]=> int(1836) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(48) "How to decide which martial arts school to join?" ["short_description"]=> string(90) "Martial arts schools are everywhere these days and choosing the right one can be daunting." ["long_descritpion"]=> string(104) "Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing." ["overview"]=> string(1294) "

Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.

A few things to look for when choosing a good school- in no particular order

- Is it a legitimate business that has history and a good reputation? This will help you feel confidant ifit is a school that has been around for a long time

- Are instructors certified in the Art, coaching qualifications etc –some schools have no certification process- training , professional development for their instructors- beware of these. Note – belonging to a National Association does not guarantee this either!

- Do the Martial Arts Coaches & Instructors have Working With children Check accreditation? This is required by Law and is an offence if this is not produced upon request.

- Does the school have full insurance and include this in the registration fees? Some schools have no Professional indemnity, Public Liability or member accident cover.

- Does the school have a structured Curriculum that demonstrates professionalism, planning and progression in the ranks or belts?" ["content"]=> string(1169) "

Without this how do you know the school cares or has a vison of the person and martial artist you can become.

Are the Martial Arts Coaches & Instructors good role models? Would you want your child to be lead and influenced by the coaches ? Do they set a good example?
Do the instructors look fit and appear to be in good health and physical condition themselves? If not then, good chance they no longer train and “walk the talk” beware as they have probably lost the passion and are just in it for the money.
Is their opportunity to train on multiple days 2-6 days a week and at various locations? Says something about the organization if it offers more choice.
Good luck in choosing the right Martial Arts school- also remember that price is not a good indicator of value-you must visit and try the service before you join.

Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.

A few things to look for when choosing a good school- in no particular order

Without this how do you know the school cares or has a vison of the person and martial artist you can become.

Are the Martial Arts Coaches & Instructors good role models? Would you want your child to be lead and influenced by the coaches ? Do they set a good example?
Do the instructors look fit and appear to be in good health and physical condition themselves? If not then, good chance they no longer train and “walk the talk” beware as they have probably lost the passion and are just in it for the money.
Is their opportunity to train on multiple days 2-6 days a week and at various locations? Says something about the organization if it offers more choice.
Good luck in choosing the right Martial Arts school- also remember that price is not a good indicator of value-you must visit and try the service before you join.

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It can help to improve a person's physical strength, mental concentration and self confidence just to name a few.

Taekwon-Do can help to achieve harmony and balance between mind, body and spirit.

Read more about 5 of the main benefits of Taekwon-Do.

1. Self Defence:

Society is changing every day and it is important to feel safe. Learning Taekwon-Do will provide children with excellent self defence techniques to use if ever a threatening situation occurs, and teach them how to control a threatening situation and effectively defend themselves." ["content"]=> string(1790) "

Discipline:

Self Discipline is an essential component as it helps you to maintain control over yourself and your environment. Practicing martial arts builds mind, body and spirit. It teaches you to handle emotions, stay calm, be persistent and helps to improve focus.

Coordination, Balance & Improved Reflexes:

Taekwon-Do is based on specific movements which will assist to develop focus and concentration skills, as well as agility. Children are taught how to move, shift body weight from one leg to another, how to transfer energy throughout the body, and how to change directions quickly and easily. Learning Taekwon-Do helps to accelerate reflexes and improve hand-eye coordinationand body coordination, while also improving balance.

Flexibility:

The techniques and movements taught in Taekwon-Do will help to achieve great flexibility of muscles, joints and ligaments. This will also improve posture and enhance the ability to move through a full range of motion.

Improved Mood:

Participating in Taekwon-Do is not only a good way to relieve stress and frustration, but may actually help to make people feel happier. It improves self confidence and self esteem. It can improve emotional and psychological health, by keeping stress levels under control, and relieving frustration, tension and nervousness. Taekwon-Do increases overall energy and helps develop a positive attitude towards life.

For more information about Taekwon-Do, contact the expert contributor.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(109) "category/sports/martial-arts/taekwondo/article-5-benefits-children-may-gain-from-learning-taekwon-do-515.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "515.jpg" } ["original":protected]=> array(23) { ["id"]=> int(515) ["listing_id"]=> int(197343) ["active"]=> int(1) ["primary_category_id"]=> int(1858) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(53) "5 benefits children may gain from learning Taekwon-Do" ["short_description"]=> string(98) "Taekwon-Do is more than just learning kicks, punches, blocks and dodges. There are 5 key benefits." ["long_descritpion"]=> string(331) "Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do." ["overview"]=> string(832) "Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges.

It can help to improve a person's physical strength, mental concentration and self confidence just to name a few.

Taekwon-Do can help to achieve harmony and balance between mind, body and spirit.

Read more about 5 of the main benefits of Taekwon-Do.

1. Self Defence:

Society is changing every day and it is important to feel safe. Learning Taekwon-Do will provide children with excellent self defence techniques to use if ever a threatening situation occurs, and teach them how to control a threatening situation and effectively defend themselves." ["content"]=> string(1790) "

Discipline:

Coordination, Balance & Improved Reflexes:

Flexibility:

Improved Mood:

For more information about Taekwon-Do, contact the expert contributor.

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Martial arts is a type of training which was originally designed to help fighters preparing for combat." ["overview"]=> string(297) "

Martial arts is a type of training which was originally designed to help fighters preparing for combat.

Most martial arts are based around traditional fighting techniques from Asia and are done for a number of reasons including fitness, self defence and even as a form of meditation!

" ["content"]=> string(3110) "

Will your kids enjoy Martial Arts?

Could your child benefit from developing their fitness and mental focus?
Martial arts might be perfect for them. Rather than teaching fighting skills, most martial arts activities for kids are aimed at helping them to develop strength and agility and teaching them the values of courtesy and respect. Your child will be taught a series of exercises and movements which are designed to encourage discipline, stamina and teach them useful self defence techniques. Martial arts can be great for very active kids who would benefit from calming techniques and may also help increase confidence for shy children. Other benefits include:

Improved endurance and fitness through exercise
Increased mental focus
Teaches kids on respect, both self respect and respect for others
Teaching self discipline may help children do better academically
A chance to gain valuable self defence skills which could potentially save your child’s life
Increased confidence and sense of achievement from working towards different levels and belts

Not sure what age to start your child?
For kids activities which focus more on the mental benefits of martial arts, children from as young as 3 can have a try. If your child wants to get into a serious martial art it is probably a good idea to wait until they are a bit older and have developed the attention span and self discipline required to progress. Many instructors recommend starting at around 10 years of age and above.

How can you organise Martial Arts classes for your kids?

Classes are usually held at martial arts academies and generally membership of the academy or school is required. Costs vary but are usually around $60 a month for access to kids’ classes and family discounts are often provided which provide a great way to get involved in family martial arts activities.
There are a few different martial arts that are suitable for kids including:

Is your child keen to get started?

Most of the necessary gear is provided but you will need to get them a uniform and belts. some martial arts may equire your kid wears a helmet and chest protection (taekwondo). Tatami mats (to help ensure soft landings!) are usually provided by the school.
Whether your child’s goal is to get fit, gain confidence or get involved in competitive activities, why not give martial arts a try?

Martial arts is a type of training which was originally designed to help fighters preparing for combat.

Most martial arts are based around traditional fighting techniques from Asia and are done for a number of reasons including fitness, self defence and even as a form of meditation!

" ["content"]=> string(3110) "

Will your kids enjoy Martial Arts?

Improved endurance and fitness through exercise
Increased mental focus
Teaches kids on respect, both self respect and respect for others
Teaching self discipline may help children do better academically
A chance to gain valuable self defence skills which could potentially save your child’s life
Increased confidence and sense of achievement from working towards different levels and belts

How can you organise Martial Arts classes for your kids?

Is your child keen to get started?

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Secondary school holiday programs are a great way to combat boredom during the Australian school holidays!

" ["content"]=> string(2494) "

Are Secondary School Holiday Programs Suitable for Your Kids?

Do the holidays drag on endlessly? Are your kids whining on how bored they are? Why not enrol them in a secondary school holiday program?

With so many options to choose from including sports, arts and crafts, community activities and even cooking classes for kids, there is bound to be summer kids' activities to suit and entertain your child. Benefits include:

Chance for children to learn and develop extracurricular activities;
Good way for your child to make new friends;
Great for parents who need to work or just want a break for a while;
Allows your kids to stay active during the school holidays;
Gives kids a chance to experience something different, whether it is nature and wildlife, creative classes or being involved in community activities.

Does your child have a special hobby or interest they want to develop further? If so they would probably love the opportunity to spend time pursuing it. Social kids will enjoy the interaction of large structured secondary school holiday programs while quieter or shy kids might be better off involving themselves in small camps or even just indulging their interests through fun family activities.

Is your child aged 12-18 and eager to start their holiday camp? Make sure you check with the organisers of the program if there is anything they need to take with them. For outdoor activities don't forget appropriate footwear, sunscreen and a hat. Any messy activities for kids might require a change of clothes.

How Do I Arrange Secondary School Holiday Program Activities for My Kids?

Not sure how to get started? Check out our ActiveActivities directory or online. Many sports centres and art schools offer secondary school holiday programs so it is worth asking around. During the holidays there are often museums with kids' activities on offer, or afternoon sessions at your local library. Costs can vary from $20 - $150 per session, depending on location and whether or not the centre is government subsidised.

To give your kids a holiday they will remember, find out what secondary school holiday programs are available near you now!

" ["content_h2"]=> string(60) "Information on School Holiday Programs for Kids in Australia" ["video"]=> string(121) "" ["video_description"]=> string(135) "

Get your kids to a surfing school holiday program!

They'll have fun, meet friends, and do a lot of physical activities.

Secondary school holiday programs are a great way to combat boredom during the Australian school holidays!

" ["content"]=> string(2494) "

Are Secondary School Holiday Programs Suitable for Your Kids?

Do the holidays drag on endlessly? Are your kids whining on how bored they are? Why not enrol them in a secondary school holiday program?

Chance for children to learn and develop extracurricular activities;
Good way for your child to make new friends;
Great for parents who need to work or just want a break for a while;
Allows your kids to stay active during the school holidays;
Gives kids a chance to experience something different, whether it is nature and wildlife, creative classes or being involved in community activities.

How Do I Arrange Secondary School Holiday Program Activities for My Kids?

To give your kids a holiday they will remember, find out what secondary school holiday programs are available near you now!

" ["content_h2"]=> string(60) "Information on School Holiday Programs for Kids in Australia" ["video"]=> string(121) "" ["video_description"]=> string(135) "

Get your kids to a surfing school holiday program!

They'll have fun, meet friends, and do a lot of physical activities.

" ["image_description"]=> string(38) "Keep your kids active during holidays!" ["friendly_url"]=> string(88) "category/play/school-holiday-activities/article-school-holiday-programs-for-kids-37.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(6) "37.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [16]=> object(Orm\Model\Articles\Articles)#1094 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(639) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(2997) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(47) "Why Kids in Australia Love Martial Arts Fitness" ["short_description"]=> string(87) "One of the remarkable benefits of martial arts for kids is the boost in self-confidence" ["long_descritpion"]=> string(311) "Participating in martial arts often involves group activities, encouraging social interaction among children. Kids make new friends, share experiences, and learn the importance of teamwork and cooperation. This social aspect enhances their interpersonal skills and helps them grow into well-rounded individuals." ["overview"]=> string(554) "If you've noticed your child's growing interest in martial arts, you're certainly not alone. Martial arts fitness has become an enticing activity for kids in Australia, captivating their attention and enthusiasm. From colorful uniforms to swift movements, there's something inherently fascinating about martial arts for children. Let's delve into the reasons why kids are drawn to martial arts and why it can be a fantastic choice for your little ones.

" ["content"]=> string(4040) "

1. Martial Arts: A World of Excitement for Kids

Martial arts is a world of excitement, mystery, and energy, making it irresistible for kids. The prospect of learning to kick, punch, and move like their favorite action heroes is incredibly appealing to children. Martial arts academies create an environment that makes kids feel like real-life superheroes, instilling a sense of empowerment and adventure.

2. Physical Activity and Fun Combined

In this age of technology, keeping children physically active can be a challenge. Martial arts offer an engaging solution by combining physical activity with fun. The lively workouts, stretching exercises, and sparring sessions keep kids moving, promoting their overall fitness while ensuring they have a great time.

3. Structured Learning and Discipline

Martial arts academies are known for their structured learning programs, teaching children not only the physical aspects of martial arts but also instilling discipline and respect. Kids learn to follow instructions, adhere to rules, and maintain a sense of order during their training. These valuable life skills are imparted in a positive and encouraging manner.

4. Social Interaction and Team Spirit

Participating in martial arts often involves group activities, encouraging social interaction among children. Kids make new friends, share experiences, and learn the importance of teamwork and cooperation. This social aspect enhances their interpersonal skills and helps them grow into well-rounded individuals.

5. Boosting Confidence and Self-Esteem

One of the remarkable benefits of martial arts for kids is the boost in self-confidence and self-esteem. As children progress through their training, they achieve new milestones, earn belts, and receive recognition for their efforts. These achievements make children believe in themselves and their abilities, fostering a positive self-image.

6. Safe Environment for Physical Release

Martial arts provide a safe and controlled environment for kids to release pent-up energy. Through energetic movements and techniques, children can channel their energy constructively, reducing stress and anxiety. It's a place where they can express themselves physically in a healthy and supervised setting.

7. Structured Goal Setting and Achievement

Martial arts training involves a clear structure of goals and achievements. Children start with basic techniques and progressively move towards more advanced skills, marking their journey with achievable milestones. This structured approach helps inculcate a sense of perseverance and dedication in kids as they work towards their goals.

8. Role Models and Inspiration

Martial arts instructors often become significant role models for children. Their guidance and mentorship inspire kids to reach for their best potential, both in martial arts and in life. These positive role models can have a profound influence on a child's development and aspirations.

Final Thoughts

Martial arts fitness is more than just physical activity for children; it's a holistic experience that encompasses mental, emotional, and social growth. From the allure of the martial arts uniforms to the thrill of mastering new moves, children in Australia find a genuine passion for martial arts. Consider enrolling your child in a reputable martial arts academy to provide them with an exciting journey of self-discovery and growth. It's an investment in your child's well-being that promises incredible returns for a lifetime.

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" ["content"]=> string(4040) "

1. Martial Arts: A World of Excitement for Kids

2. Physical Activity and Fun Combined

3. Structured Learning and Discipline

4. Social Interaction and Team Spirit

5. Boosting Confidence and Self-Esteem

6. Safe Environment for Physical Release

7. Structured Goal Setting and Achievement

8. Role Models and Inspiration

Final Thoughts

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If your kids need to learn to relax, Aikido might be for them!" ["overview"]=> string(191) "

Aikido is a non aggressive martial art which aims to teach kids to be calm and in harmony with their environment.

If your kids need to learn to relax, Aikido might be for them!

" ["content"]=> string(2406) "

Will your kids enjoy Aikido?

Could your kids benefit from a bit more of a positive attitude?
Why not try aikido? Although Aikido is a martial art it is focussed on self defence rather than attacking or fighting and promotes a positive mindset and values such as:

Harmony
Positivity
Calmness
Clarity of mind
Mental strength

Aikido also helps with strength and fitness as it is physically quite challenging. Kids may find that knowing how to fend off attacks gives them more self confidence and could even help prevent bullying. Aikido activities for kids can provide them with a well rounded set of skills to equip them for the future.
Formal aikido training usually begins at 5 years of age and can continue through life. Aikido is non competitive and would suit children who like to learn at their own pace.

How can you organise Aikido lessons and matches for your kids?

There are many aikido schools located around Australia which offer aikido based kids activities. To locate one in your area check our online directory. Children’s training programs usually run in conjunction with the school terms with separate holiday camps and classes. Aikido lessons cost around $10-$20 per lesson and are usually payable by term. Uniforms cost extra and will be available from your school along with any necessary padding and safety equipment. You may also be able to purchase uniforms, equipment and books on martial arts from a specialised martial arts store if there is one in your area.

Before commencing any martial arts program with your child it is a good idea to visit the school and if possible have a trial class to make sure your child is suited to the activity before making a big commitment. There are a number of different types of martial arts for kids and it can be difficult to know whether Aikido will be right choice for your child until you observe a lesson in progress. Hopefully your child will love aikido and you might even end up with a more harmonious peaceful household as a result!

Aikido is a non aggressive martial art which aims to teach kids to be calm and in harmony with their environment.

If your kids need to learn to relax, Aikido might be for them!

" ["content"]=> string(2406) "

Will your kids enjoy Aikido?

Harmony
Positivity
Calmness
Clarity of mind
Mental strength

How can you organise Aikido lessons and matches for your kids?

" ["content_h2"]=> string(43) "Information on Aikido for Kids in Australia" ["video"]=> string(121) "" ["video_description"]=> string(224) "Aikido is one of the most fun and yet challenging sports for your child. Children learn best when they are having fun. Self-esteem and confidence in your child can be build effortlessly while interacting with other students." ["image_description"]=> string(25) "A kid ho knows taekwondo!" ["friendly_url"]=> string(67) "category/sports/martial-arts/aikido/article-aikido-for-kids-77.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(6) "77.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [18]=> object(Orm\Model\Articles\Articles)#1096 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(90) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1788) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(16) "Jujitsu for Kids" ["short_description"]=> string(66) "Try jujitsu for a martial art that develops mind, body and spirit!" ["long_descritpion"]=> string(159) "Try jujitsu for a martial art that develops mind, body and spirit!

A great way for kids to keep fit and learn valuable personal skills at the same time!" ["overview"]=> string(288) "

Try jujitsu for a martial art that develops mind, body and spirit!

Jujitsu is a Japanese non-competitive martial art that focuses on building kids confidence and self-defence skills. A great way for kids to keep fit and learn valuable personal skills at the same time!

" ["content"]=> string(2487) "

IsJujitsu a great activity for your kid(s)?

Does your child have excess energy? Why not let them channel it with a martial art like jujitsu? Jujitsu is non-aggressive and focuses on strength, agility and mental focus. "J?" means "gentle, calm, flexible." And "Jutsu" means "art" or "technique". Hence Jujitsu could mean Gentle art or technique. This might make it particularly beneficial for kids who have trouble controlling their temper.

Other benefits include:

Non-competitive – children work towards belts and learn at their own pace
Helps improve concentration which could have a positive effect on academic performance
Can help kids learn to regulate and control their emotions
Improves fitness and strength
Teaches kids respect for themselves and others as well as accepting responsibility for their own behaviour
Teaches valuable self-defence and safety skills which could help kids protect themselves if needed

Not sure what age to start your child?
Around 8 years of age is generally considered a good age as kids will have usually developed the focus and maturity required to train properly. There is an element of throwing involved in jujitsu which more nervous children may find daunting but learning how to fall is part of the skills taught in the dojo.

Get your kid to start learning Jujitsu?

For any martial art based kids activities, the first place to look is our ActiveActivities Directory. Martial Art schools will probably offer Jujitsu classes for beginners of all ages where you kid can go and have a try. Whether they just want to learn for fun or work towards belts, one of your local martial arts schools should be able to help. Classes usually cost around $12-$15 per lesson and you may need to pay club membership in addition. You will also need to purchase a uniform for your child to train in which is generally available from the club.

Can’t find a jujitsu class in your area?
Your child might enjoy other martial arts activities for kids like karate or kung fu. For kids who are looking for a sport which teaches life skills as well as physical skills, look no further than jujitsu!

Try jujitsu for a martial art that develops mind, body and spirit!

" ["content"]=> string(2487) "

IsJujitsu a great activity for your kid(s)?

Other benefits include:

Non-competitive – children work towards belts and learn at their own pace
Helps improve concentration which could have a positive effect on academic performance
Can help kids learn to regulate and control their emotions
Improves fitness and strength
Teaches kids respect for themselves and others as well as accepting responsibility for their own behaviour
Teaches valuable self-defence and safety skills which could help kids protect themselves if needed

Get your kid to start learning Jujitsu?

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Knowing that your kids are safe on their own is one of the best feelings ever, right?" ["overview"]=> string(398) "

Teach your kids Self Defence!

It is important for everyone to have self defence skills for protection against harm. Kids need to be taught at least basic self defence as they are more vulnerable than adults. In case there isn’t anyone around to help them, they can defend themselves. Knowing that your kids are safe on their own is one of the best feelings ever, right?

" ["content"]=> string(4587) "

Is Self Defence an option for your kids?

What exactly are the kinds of threat you need to protect your kids from?

Strangers/Robbers/Kidnappers
It’s just not enough to tell your kids to not talk to strangers. Kids are easily distracted; strangers might lure them or tempt them with candies or toys.

Bullies
Sometimes we think that the school is the safest place for kids. But bullies attack when teachers aren’t around. Your kids should be able to stand up against bullies and protect themselves and their peers, not just against physical harm but also verbal harassment.

Accidents
Kids must also know how to deal with accidents like tripping and falling. They need to learn techniques in hitting the ground safely.

Internet
Cyberspace can be a very dangerous place. You wouldn’t know who your kids are interacting with on the Internet. They must learn not to give out personal information for protection against cyber stalkers and cyber bullies.

Below are some basic self defence tips that you can teach your kids.

Always fill your kid’s bag with pepper spray and an ID with picture, your home address and phone number. It is also important that they memorise the address and phone number. Tell them where the nearest police station is and to dial 911 when in danger.
Reminding them to never to talk to strangers is not enough. Tell them to never get near them, never take anything from them, and never go anywhere with them.
Tell them that they should not provoke or fight back bullies but they also shouldn’t be intimidated or threatened. When they are being bullied or if they see anyone being bullied, teach them to call an adult, a teacher or a parent, so they can sort out the situation.
Password-protect your computers and block the sites that are not suitable for children. Tell them not to submit any personal information over the Internet without a parent’s permission.
Encourage them to have martial arts training. Enrol them in martial arts schools.

Self Defence is Mainly about Martial Arts

Martial arts like Jiu jitsu, Karate, and Judo will teach kids how to defend themselves without using weapons and are great kids activities. Martial arts training will teach them techniques of using different parts of the body for self defence.
Aside from learning self defence, what are the other benefits that your kids will get from martial arts training?

Independence
Knowing that your kids know martial arts will stop you from worrying whenever you’re not with them. You will be assured that they are capable of taking care of themselves.

Confidence
Developing new skills will bring out confidence in them. They won’t get easily intimidated by other people.

Discipline and Respect for Others
Learning self-defence doesn’t mean you are aggressive. In martial arts classes kids are also taught to use their skills only when they are in danger and to help anyone who is in danger. It will also teach them self control and to follow instructions as self defence requires coordination of different body parts.

Physical and Mental Fitness
Practising martial arts is also a form of exercise that helps us have a sound mind and body.

There are martial arts schools in Australia that cater to all ages. Children as young as 5 years old can learn martial arts. Check out our ActiveActivities Directory for schools and lessons.
Self defence is a necessity that everyone, especially kids, should learn. Knowing self defence and martial arts will bring us peace of mind. Get your kids to start self defence training and you never have to be paranoid about their safety anymore!

" ["content"]=> string(4587) "

Is Self Defence an option for your kids?

What exactly are the kinds of threat you need to protect your kids from?

Strangers/Robbers/Kidnappers
It’s just not enough to tell your kids to not talk to strangers. Kids are easily distracted; strangers might lure them or tempt them with candies or toys.

Bullies
Sometimes we think that the school is the safest place for kids. But bullies attack when teachers aren’t around. Your kids should be able to stand up against bullies and protect themselves and their peers, not just against physical harm but also verbal harassment.

Accidents
Kids must also know how to deal with accidents like tripping and falling. They need to learn techniques in hitting the ground safely.

Internet
Cyberspace can be a very dangerous place. You wouldn’t know who your kids are interacting with on the Internet. They must learn not to give out personal information for protection against cyber stalkers and cyber bullies.

Below are some basic self defence tips that you can teach your kids.

Always fill your kid’s bag with pepper spray and an ID with picture, your home address and phone number. It is also important that they memorise the address and phone number. Tell them where the nearest police station is and to dial 911 when in danger.
Reminding them to never to talk to strangers is not enough. Tell them to never get near them, never take anything from them, and never go anywhere with them.
Tell them that they should not provoke or fight back bullies but they also shouldn’t be intimidated or threatened. When they are being bullied or if they see anyone being bullied, teach them to call an adult, a teacher or a parent, so they can sort out the situation.
Password-protect your computers and block the sites that are not suitable for children. Tell them not to submit any personal information over the Internet without a parent’s permission.
Encourage them to have martial arts training. Enrol them in martial arts schools.

Self Defence is Mainly about Martial Arts

Independence
Knowing that your kids know martial arts will stop you from worrying whenever you’re not with them. You will be assured that they are capable of taking care of themselves.

Confidence
Developing new skills will bring out confidence in them. They won’t get easily intimidated by other people.

Discipline and Respect for Others
Learning self-defence doesn’t mean you are aggressive. In martial arts classes kids are also taught to use their skills only when they are in danger and to help anyone who is in danger. It will also teach them self control and to follow instructions as self defence requires coordination of different body parts.

Physical and Mental Fitness
Practising martial arts is also a form of exercise that helps us have a sound mind and body.

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