How to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read more5 benefits children may gain from learning Taekwon-Do
Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.
Read moremartial arts for kids in Victoria
Self defence is best learned through martial arts!<br /><br /> Let them have the ability to protect themselves and others against harm!
Read moreWhat is bullying?
If someone disagrees with you, or gets mad at you, does that mean they are a bully? Not usually. Sometimes people just have disagreements. If you meet someone for the first time and they say “you’re ugly,” is that bullying? The answer is no. For it to be bullying behavior, it has to be repetitive.
Read moreSelf Defence For Kids
Teach your kids self defence! <br><br> Knowing that your kids are safe on their own is one of the best feelings ever, right?
Read moreMartial Arts for Kids
Let your kids learn self defence while getting fit and having fun! <br>Martial arts is a type of training which was originally designed to help fighters preparing for combat.
Read moreTai Chi for kids
Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!
Read moreSelf defence for kids - recognising danger
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
Read moreKarate for your Kids
Looking for activities for kids that exercise mind, body and spirit? Why not try karate!<br>With its emphasis on self improvement and non aggression, it is a great activity for kids and adults alike!
Read moreThe benefits of Taekwondo for children
These days so many children are on electronic equipment and not out doing what children should be doing. Yes some children doe team sports but when you think about it sometimes in life you have to be able to jump in and have the ability to do things yourself.
Read moreHow to help your kid find their balance in life
There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. This quick tip will help your kid to find more balance in their life.
Read moreKarate 101: Introduction to Martial Arts for Kids
Martial arts, including karate, are renowned for instilling confidence and self-esteem in children. Through consistent training and overcoming challenges, your child will gain a sense of achievement, boosting their self-confidence.
Read more10 big mistakes people make when choosing a martial arts school
Ten mistakes that people often make when engaging a martial arts school can impact how you see the industry and easily be avoided. This article points out where you can easily make these mistakes and how you can do things differently to ensure your kid's experience of Mixed Martial Arts is enjoyable and safe.
Read moreWing Chun for kids
Encourage your children to try Wing Chun for kids. They might be the next Bruce Lee! Wing Chun, practised in over 64 countries (including Australia) is the world's most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!
Read moreWhy Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read morePicking a martial arts school can be hard
I've been doing martial arts for over 20 years now and the challenges faced by parents back then are the same today. You want your child to do martial arts because you believe that it will help them in an aspect of their life. Maybe it's confidence, fitness, protection or interpersonal skills. These tips will help you choose the best martial arts school for your kid.
Read moreHow to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
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