RHEE Tae Kwon Do is most assuredly a dynamic and extremely effective Martial Art – more valid in the violent times in which we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training and varied techniques of Rhee Tae Kwon Do also provide the grounds for engendering in the practitioner a strong sense of Justice, fortitude, compassion, humility and resolve. It is the vital mental conditioning that separates the true practitioner from... Read more

Come and try a FREE introductory class at GKR Karate Albion Park Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Albion Park Prime, New South Wales, are taught by passionate... Read more

Jiu Jitsu classes for everyone Self Defence Fitness Confidence Self Improvement Read more

Gracie Barra is one of the most trusted names in martial arts today. Their values, commitment to excellence and dedication to Jiu-Jitsu have set them apart as a leader in the Illawarra martial arts community. Gracie Barra is no ordinary martial arts organisation. Students enjoy access to over 1000 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear and online resources to further their training. They promote a holistic perspective to Jiu-Jitsu, including physical and mental... Read more

A family martial arts school helping the community, teaching Taekwondo, Gracie Jiu jitsu. Helping one black belt at a time. Please come and try our family orientated school . You see not all Martial Art Schools are the same. We all preach discipline, self confidence, listening, focus. Whether or not the said school actually does achieve this is another thing. Can it be achieved in the short term, with a part time, untrained teacher without a wealth of experience? We believe and have proven over... Read more

Traditional Shaolin Kung Fu as taught in the Shaolin Temple. Practical powerful self-protection system that builds confidence, mindfulness & focus. Training is high intensity fitness, strength, conditioning and agility. Shaolin Warrior specialises in personal one-on-one training or squad training. There are three age groups for kids classes: 5-8 years, 9-12 years, 13 and above. Private family group training is also available. We also provide in-school kung fu and self-defence training. Teaching... Read more

What is Gracie Barra Brazilian Jiu-Jitsu? The benefits of Gracie Barra Brazilian Jiu Jitsu are far reaching and will touch every aspect of your life. At Gracie Barra, our students become leaders. Gracie Barra nurtures your independent thinking, supports your fighting spirit, and helps you achieve your personal BJJ goals. Through GB BJJ, you will begin to understand yourself, on and off the mats, in ways you never imagined. You will test your limits and become the best you can be. GB respects... Read more

Come and try a FREE introductory class at GKR Karate Wollongong Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wollongong Prime, New South Wales, are taught by passionate... Read more

Judo -1 provided up to date programs with nationally qualified coaches, your first week is free. Also its finally here, JUDO 1 PTY LIMITED, is now an active member of dept sport and rec with Active kids vouchers. Meaning you can use the active kids vouchers to start up your kids in judo. all new members welcome. CLUB HISTORY: The Wollongong Judo 1 Club has been open in the Illawarra under Cuttas Submission Fighting since 1992 and has developed many champions. Located at Port kembla NSW see contact... Read more

FIRST 2 STRIKE Freestyle Martial Arts A Free Flowing Fighting style, thats a powerful, fast, instinctual and effective form of Self Defence. First 2 Strike Freestyle Martial Arts, is a freestyle martial art that evolves with it's practitioners, and learns from the great arts such as karate, tae kwon do, boxing, kickboxing, muay thai, brazilian jiu jitsu, judo, and others, to create an effective and powerful Self Defence. First 2 Strike Freestyle Martial Arts is something unique and different;... Read more

Kan Zen Ryu was first established in Wollongong in the early 1970s by Shihan H. Alenaddaf. Continuing on its proud traditions, the Figtree Kan Zen Ryu Karate Dojo prides itself on teaching traditional karate values and real-world self-defense. No experience is necessary and all fitness levels are encouraged to participate. Karate is about personal development and as each of us progresses at our own rate, all aspects of our teaching are introduced in a gradual progression. See yourself develop... Read more

Traditional Martial Arts for men, women and children. Read more

Teaching Shaolin Choy Lee Fut Kung Fu and Lohan Qi Gong (Tai Chi) in the Illawarra. A Choy Lee Fut practitioner learns to use the body as one complete unit, by training a strong stable but very agile horse stance combined with very fast and fluid hand and foot techniques. All punches, kicks, palms, knees and elbows follow the 8 directions of the Ba Gwa, which allows for all angles of attack and defence. Kids and Juniors classes are 45Â minutes long with an emphasis on fun and discipline. Kids will... Read more