Welcome to Enjoy The Movement, where our focus is on providing rejuvenating sessions amidst the breathtaking scenery & shores of the Mid North Coast. We believe in inclusivity, welcoming individuals of all ages and fitness levels, whether you're on your own, with a partner, friends, or family. Our sessions may resemble gentle yoga, qi gong, or soft stretches prioritising the joy of movement. Age and attire are irrelevant; we simply encourage comfort and being yourself. Join us for a consistent yet... Read more

We offer a complete martial arts experience with highly trained, qualified and licensed instructors. Combining aspects of karate, judo, aikido and grappling as well as weaponry. Where the traditions of the past meet the science of today. Built on the cornerstone of respect. With classes in Taree and Tuncurry NSW. Come in and give it a try. With two free lessons what have you got to lose? Read more