Enhance your life and longevity with Intrinsically Wholesome Dynamics including Counselling and Coaching plus the Teh Nei Chia Chuan Style of DIY Health Improvement, Breathing Enhancement, Meditation, Self-Massage, Qi Gong, Tai Chi, Nei Kung and Kung Fu. Taught primarily as a mental activity to lead your physical activity, this is a wholistic, jigsaw approach designed for wellbeing, longevity and creativity. Independence, Synchronisation and Connectedness in Balance. You will be guided to develop... Read more

The Kung Fu Studio has been operating as a full time Wing Chun Kung Fu Academy in Brendale since 2006. We are dedicated to our students and the teaching of the traditional Chinese Martial Art of Wing Chun with everything it has to offer. Training at the Academy will allow you to understand how to attain good health, fitness, strength, flexibility, agility, focus, discipline and self awareness. Giving you the student the opportunity to improve yourself not just physically but mentally. Kung Fu the... Read more

Hung Kuen ( also called Hung Ga ) Kung Fu is one of the most popular martial art styles of Southern China. It is known for its devastating close-range hand techniques, delivered through the power of a strong-rooted stance. Utilizing the Charisms/ techniques of the 5 animals ( Tiger, Crane, Leopard, Snake and Dragon) this system combines both hard and soft power to offer a complete system for health and self-defense, as well as internal power and mental focus. Read more