MINDSET - THE KEY TO PLAYING YOUR BEST TENNIS
Develop in-between point rituals that help you refocus, anchoring your mind in the present moment.
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How to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
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Motocross for kids
Let your kids experience extreme outdoor fun! Give your child the exhilarating experience of an off-road motocross ride today and watch them drive like the big guys!
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Aikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
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4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
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soccer clubs for kids in Brisbane
Get your kids to achieve and active and healthy lifestyle. Get them to join soccer clubs!<br /><br />. Soccer, or association football, is one of the most popular sports played by children today, not only in Australia, but all over the world.
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What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Birthday Parties and Party Activities for Kids
Looking for a unique and unusual way to celebrate your little one's big day?
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How to plan the perfect pre-teen kids party
It can be challenging to plan a party for pre-teens because they're too old for soft-play centres, but still a little bit too young for teenage-style parties. This article offers tips on how to plan your pre-teen party to ensure your kids have a great time!
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Adventure Activities for Kids in Queensland
Experience the thrilling adventure activities in the Sunshine State!<br /><br />Being the second largest state in Australia, Queensland is a popular tourist destination that offers different kinds of activities for kids of all ages and the whole family as well.
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Trampolining for kids in Sydney
Give your kids the feeling of defying gravity on the trampoline! Trampoline is for active kids who love to jump and it also helps improve coordination, balance and strength. Sydney offers various classes and programs for kids interested in the trampoline. Let your kids aim high and jump high on the trampoline!
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Backyard Cricket and Beach Cricket
Looking for something to do on a sunny afternoon? <br>Backyard or beach cricket is a great way to spend an afternoon with family and friends!
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Tips for Starting Kids in Soccer: A Kickstart to a Healthy Childhood
Soccer isn't just about what happens on the field; it's also about what happens at home. Set up a mini soccer field in your backyard or even just a designated area where your child can practice their dribbling and shooting skills. Playing with them can be a fantastic bonding experience and a great way to stay active together.
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All about children’s foreign language contests
Children who learn a foreign language can participate in language contests which give them the opportunities to win attractive prizes, gain unique experiences, and even experience overseas travel. This article walks you through each of the major language competitions available in Australia.
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A Journey from Beginner to Junior Golfer: A Roadmap for Young Players
Golf associations offer resources, tournaments, and a community for young golfers. They're a great way to stay engaged.
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Boxing for kids
Boxing is an exciting sport, even for kids! Are you interested in getting your kids into a martial art? Introduce them to boxing!
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Face Painting for Kids
Have you ever organised a face painting party? Either hire a face painter or do it yourself, you can check out all tips and information on how to make this party successful!
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10 Uniquely Exciting Kids Party Venues Across Australia: A Guide for Parents and Caregivers
Whether your child is an aspiring artist, a sports enthusiast, an animal lover, or a budding scientist, there's a perfect venue waiting to bring their party dreams to life. Embrace the opportunity to celebrate your child's special day in a way that reflects their unique personality and interests, ensuring a party that's both unforgettable and filled with joyous laughter from start to finish.
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National Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park! A national park is a government protected reserve designed to help preserve Australian wildlife or plants. These are usually open to the public and may offer a number of family activities including camping, hiking, boating and swimming.
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