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Kodokan & IJF Judo for ages 6+, male and female. IJF qualified and accredited instructors of more than 40 years experience. Fitness, confidence, self-defense, recreation or high-performance Olympic sport. Standing (Nage Waza) and ground work (Ne Waza) components of Judo. Read more
The first thing you learn in practically all Asian Martial Arts is how to bow - something that is foreign to most other activities in western life. Why is this important? Read this article to find out!
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