What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreJoeys For Kids
A great way for adventurous kids to make new friends while learning useful life skills!<br><br>Scouts are an institution in Australia and around the world and provide a great opportunity for kids to learn a broad range of skills and have fun in a safe environment!
Read morePlanning the perfect Children’s birthday party
Every year your child’s birthday party seem to become an event that has bigger and better expectations every year. The same predicament flies through your head “should I have it at home and risk children flying everywhere and making a huge mess or should I host it out of the house that may cost more?”.
Read moreCircus Schools for Kids
Give your kids a taste of the spectacular by sending them to a circus school!<br><br>What a terrific way for your children to learn new skills to impress their friends!
Read more4 reasons hip hop dancers should take a ballet class
I was a self proclaimed “anti-ballerina”, leotards and tights made me feel self-conscious and I was often heard telling people “I wasn’t built for ballet.” No, I didn’t (and still don’t) have amazing feet or great turn out and I’m not super flexible. Nor do I possess any of the ideal physical traits of your stereotypical ballerina.<br> But, I have a new mantra now. “Nobody was built for ballet. Ballet was built for us.”<br> This is a first-hand account explaining exactly how ballet can improve your child's hip hop performance.
Read moreSports Camps For Kids
Give your kids something fun to do in the holidays by sending them to sports camp!<br><br>A great way to keep kids entertained during the school holidays!
Read moreTennis for Kids
Get your kid to start Tennis and compare to Roger Federer! Your kids may start learning quite young, and will quickly have fun playing it. Double or singles, in family or with friends, your children will love sharing that sportive moment.
Read moreSports parties for kids
Celebrate your kid’s next birthday with sports parties! Let them sweat it out with other kids while celebrating.
Read moreFinding the Right Time: When to Start Your Child in Karate Classes & Lessons
Karate can be an excellent way to channel their energy, teach them self-control, and boost their self-esteem. Plus, the social aspect of Karate schools helps them make friends while learning.
Read moreIce Skating for Kids
Glide effortlessly across the ice, even in the heat of summer!<br><br>It is a popular recreational pastime and even an Olympic sport.
Read moreSoccer School Holiday Camps vs. Soccer Classes: Summer Program Choices for Kids
Explore the differences between soccer school holiday camps and regular classes to decide the best summer soccer experience for your child. Find out which suits your child's interests and your family's schedule.
Read morePlanning the perfect birthday party for your child?
It’s that time of the year again... your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head: “Should I have it at home and risk children flying everywhere and making a huge mess? Or should I host it out of the house, which will probably cost me more?”
Read moreBenefits of Rhee Tae Kwon Do for Children:
Rhee Tae Kwon Do provides children with milestones of achievement and goals to aim for, instilling in them a sense of Focus and Purpose.
Read moreArts & Crafts Activities for Kids in Sydney
Inspire imagination and creativity with arts and crafts activities for kids!<br><br>Kids, being naturally creative, best express themselves through art.
Read moreBike trails for kids in Sydney
What better way to explore the beautiful sights of Sydney than a bike tour on a fine afternoon! Cycling in Sydney is a great way to appreciate the natural beauty of the city. There are plenty of places to go biking with safe cycling routes along the beaches and in the parks.
Read moreHow to help children learn more through creativity
Our children are becoming less creative than those of a few decades ago and it could be affecting their ability to learn. Studies have shown the children’s creativity tends to decrease with age. Most notably from kindergarten to grade three.<br> Using imagination and creativity is vital to children’s individual mental health and this article shares how you can encourage your child to be more creative.
Read moreBike centres for kids
Come and take a leisurely bike ride with your kids! Let your kids take time to exercise their navigation skills at bike centres!
Read moreWildlife Park for Kids
Your kids can get up close and personal with their favourite animals at a wildlife park!<br><br>There are numerous wildlife parks all around Australia and visiting a wildlife park can be a great outdoor adventure for the whole family!
Read moreCooking classes for kids in Melbourne
Give your children a better start in life. Enrol them to cooking classes in Melbourne! While children can be quite picky with what they eat, they can develop quite an appetite for good homemade food. One of the easiest ways to help children eat better along with developing skills valuable in life is getting started with cooking classes. Children can now learn first hand through kids activities that aim make mouth-watering dishes even at an early age. Start enrolling your children to cooking classes in Melbourne!
Read moreFundamental Soccer Techniques for Kids
Discover how to introduce your child to soccer in Australia: from choosing the right classes and coaches to mastering dribbling, passing, and scoring while ensuring fun and safety.
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